Рецепт Pasta And Rice Pie (Sartu) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. freshly-grated Parmigiano-Reggiano
    through, and minced
2 c. Ragu Bolognese (see recipe)
1 c. Bechamel Sauce (listed below)
    sliced into 1/2" slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
18.93g 		bread crumbs
18.0g 		rice
210.67g 		chicken livers
37.8g 		eggs
24.64g 		penne
78.86g 		peas
9.18g 		meatballs
85.0g 		sausage
6.07g 		butter
7.1g 		flour
5.21g 		milk
81.33g 		Всего в порции Всего в рецепте
Protein (g) 0.16 2.4 5.67 6.4 3.1 10.28 0.5 21.73 0.86 0.06 0.54 2.74 54.45 326.7
Total Fat (g) 15.36 0.95 0.59 1.83 2.45 1.19 0.04 13.97 1.9 5.76 0.05 0.79 44.88 269.28
Carbohydrates (g) 0.01 12.96 59.34 0.0 0.19 58.89 1.33 0.0 0.04 0.0 3.97 4.06 140.79 844.74
Ash (g) 0.4 0.52 0.86 0.4 0.21 0.69 0.08 н/д 0.16 0.15 0.02 0.61 4.11 24.66
Calories (kcal) 135.752 71.1 273.867 43.848 35.235 292.583 7.439 219.3 20.991 50.907 18.958 34.16 1204.139 7224.834
Starch (g) н/д 10.74 н/д н/д н/д 49.25 н/д н/д н/д н/д н/д н/д 59.99 359.94
Sucrose (g) н/д 0.0 н/д н/д 0.03 0.38 0.46 н/д н/д н/д н/д 0.0 0.86 5.16
Glucose (dextrose) (g) н/д 0.33 н/д н/д 0.05 0.09 0.01 н/д н/д н/д н/д 0.0 0.49 2.94
Fructose (g) н/д 0.44 н/д н/д 0.03 0.09 0.04 н/д н/д н/д н/д 0.0 0.59 3.54
Lactose (g) н/д 0.0 н/д н/д 0.03 0.0 0.0 н/д н/д н/д н/д 4.23 4.26 25.56
Maltose (g) н/д 0.35 н/д н/д 0.03 1.55 0.02 н/д н/д н/д н/д 0.0 1.93 11.58
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 1.17 144.18 28.9 18.69 7.81 7.24 48.21 3.1 1.13 0.62 73.13 337.19 2023.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.12 0.11 0.0 0.19 2.11 0.52 0.0 н/д 0.0 0.01 4.23 8.3 49.8
Galactose (g) н/д 0.0 н/д н/д 0.03 0.0 0.0 н/д н/д н/д н/д 0.0 0.03 0.18
Dietary Fiber (g) 0.0 0.8 0.8 0.0 0.0 2.5 0.5 0.0 0.0 0.0 0.1 0.0 4.8 28.8
Calcium (mg) 4.544 32.94 21.067 3.024 13.059 16.561 2.296 19.55 1.092 1.704 0.781 96.787 213.405 1280.43
Iron (mg) 0.0 0.87 2.53 3.4 0.45 2.6 0.13 2.12 0.07 0.0 0.24 0.02 12.44 74.64
Magnesium (mg) 0.379 7.74 25.28 7.182 2.957 41.798 3.031 17.0 0.849 0.142 1.146 8.947 116.449 698.694
Phosphorus (mg) 4.544 29.7 90.587 112.266 47.062 149.052 9.918 164.05 8.615 1.704 5.625 77.267 700.389 4202.334
Potassium (mg) 4.544 35.28 73.733 86.94 33.018 175.865 22.407 258.4 15.349 1.704 5.573 122.0 834.813 5008.878
Sodium (mg) 109.056 131.76 2.107 26.838 34.496 4.732 0.459 338.3 44.347 40.896 0.104 35.787 768.882 4613.292
Zinc (mg) 0.02 0.26 1.03 1.01 0.27 1.11 0.11 5.28 0.11 0.01 0.04 0.34 9.59 57.54
Copper (mg) 0.0 0.047 0.147 0.185 0.025 0.229 0.017 0.068 0.005 0.0 0.007 0.008 0.738 4.428
Manganese (mg) 0.0 0.166 0.99 0.098 0.01 0.726 0.038 н/д 0.004 0.0 0.035 0.0 2.066 12.396
Selenium (mcg) 0.2 4.5 15.8 20.6 7.8 49.8 0.2 18.1 1.5 0.1 1.8 2.7 123.1 738.6
Vitamin A, IU (IU) 473.144 0.0 0.0 4187.484 119.997 0.0 70.253 н/д 0.0 177.429 0.0 159.413 5187.72 31126.32
Retinol (mcg) 127.043 0.0 0.0 1243.62 34.25 0.0 0.0 0.0 0.0 47.641 0.0 47.173 1499.727 8998.362
Vitamin A, RAE (mcg_RAE) 129.504 0.0 0.0 1245.888 34.496 0.0 3.49 0.0 0.0 48.564 0.0 47.173 1509.115 9054.69
Beta Carotene (mcg) 29.915 0.0 0.0 21.168 2.464 0.0 41.233 0.0 н/д 11.218 0.0 1.627 107.625 645.75
Vitamin E (mg) 0.44 0.01 0.08 0.26 0.24 0.09 0.01 0.38 н/д 0.16 0.0 0.01 1.7 10.2
Vitamin D (IU) 10.603 н/д н/д н/д 8.624 н/д н/д н/д н/д 3.976 н/д 42.293 65.496 392.976
Lycopene (mcg) 0.0 0.0 0.0 15.12 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 15.12 90.72
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 81.558 14.195 227.471 0.0 н/д 0.0 0.938 0.0 324.162 1944.972
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 0.0 0.05 0.0 н/д н/д 0.0 0.0 0.0 0.06 0.36
Tocopherol, gamma (mg) 0.0 0.14 н/д 0.12 0.12 0.69 0.09 н/д н/д 0.0 0.02 0.0 1.18 7.08
Tocopherol, delta (mg) 0.0 0.03 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.0 6.8 0.0 0.0 3.7 0.0 0.1 0.0 0.0 0.0 10.6 63.6
Thiamin (mg) 0.002 0.175 0.337 0.117 0.017 0.702 0.025 0.043 0.035 0.001 0.041 0.016 1.51 9.06
Riboflavin (mg) 0.006 0.072 0.021 0.673 0.118 0.315 0.012 0.153 0.01 0.002 0.026 0.155 1.563 9.378
Niacin (mg) 0.008 1.193 3.118 3.678 0.017 5.662 0.192 4.344 0.197 0.003 0.307 0.073 18.792 112.752
Pantothenic acid (mg) 0.021 0.099 0.822 2.355 0.355 0.339 0.009 н/д 0.031 0.008 0.023 0.293 4.354 26.124
Vitamin B-6 (mg) 0.0 0.022 0.19 0.321 0.034 0.11 0.016 0.315 0.018 0.0 0.002 0.033 1.06 6.36
Folate (mcg) 0.568 19.26 122.187 222.264 11.581 186.906 5.969 8.5 0.485 0.213 9.531 4.067 591.531 3549.186
Vitamin B-12 (mcg) 0.03 0.06 0.0 6.27 0.32 0.0 0.0 2.29 0.06 0.01 0.0 0.36 9.39 56.34
Choline (mg) 3.6 2.6 4.4 73.5 61.9 11.9 2.6 68.4 н/д 1.3 0.5 14.4 245.2 1471.2
Folic acid (mcg) 0.0 14.76 115.867 0.0 0.0 172.711 0.0 0.0 0.0 0.0 8.021 0.0 311.358 1868.148
Tryptophan (g) 0.002 0.029 0.063 0.068 0.042 0.15 0.004 н/д 0.007 0.001 0.007 0.033 0.404 2.424
Threonine (g) 0.008 0.077 0.211 0.276 0.138 0.363 0.018 н/д 0.034 0.003 0.015 0.073 1.215 7.29
Isoleucine (g) 0.009 0.097 0.253 0.306 0.165 0.402 0.018 н/д 0.032 0.004 0.019 0.155 1.46 8.76
Leucine (g) 0.015 0.173 0.463 0.571 0.269 0.781 0.029 н/д 0.058 0.006 0.037 0.309 2.711 16.266
Lysine (g) 0.013 0.077 0.211 0.503 0.224 0.237 0.029 н/д 0.066 0.005 0.012 0.236 1.613 9.678
Methionine (g) 0.004 0.041 0.126 0.163 0.094 0.118 0.007 н/д 0.021 0.001 0.009 0.065 0.65 3.9
Cystine (g) 0.002 0.05 0.126 0.102 0.067 0.205 0.003 н/д 0.008 0.001 0.011 0.098 0.673 4.038
Phenylalanine (g) 0.008 0.119 0.295 0.31 0.168 0.528 0.018 н/д 0.029 0.003 0.027 0.138 1.643 9.858
Tyrosine (g) 0.008 0.072 0.19 0.246 0.123 0.189 0.01 н/д 0.025 0.003 0.016 0.114 0.995 5.97
Valine (g) 0.011 0.108 0.337 0.378 0.212 0.465 0.022 н/д 0.035 0.004 0.022 0.179 1.773 10.638
Arginine (g) 0.006 0.099 0.463 0.412 0.202 0.371 0.039 н/д 0.051 0.002 0.022 0.081 1.749 10.494
Histidine (g) 0.004 0.054 0.126 0.193 0.076 0.237 0.01 н/д 0.025 0.001 0.012 0.065 0.803 4.818
Alanine (g) 0.006 0.086 0.337 0.374 0.182 0.347 0.022 н/д 0.049 0.002 0.017 0.089 1.512 9.072
Aspartic acid (g) 0.011 0.139 0.527 0.601 0.328 0.489 0.046 н/д 0.072 0.004 0.023 0.252 2.492 14.952
Glutamic acid (g) 0.034 0.742 1.095 0.79 0.414 3.628 0.068 н/д 0.12 0.013 0.181 0.634 7.719 46.314
Glycine (g) 0.004 0.088 0.253 0.321 0.106 0.347 0.017 н/д 0.053 0.001 0.019 0.049 1.258 7.548
Proline (g) 0.015 0.247 0.274 0.276 0.126 1.238 0.016 н/д 0.04 0.006 0.063 0.293 2.592 15.552
Serine (g) 0.009 0.119 0.295 0.28 0.239 0.489 0.017 н/д 0.033 0.004 0.027 0.171 1.682 10.092
Cholesterol (mg) 40.707 0.0 0.0 130.41 104.227 0.0 0.0 74.8 4.611 15.265 0.0 4.067 374.086 2244.516
Trans Fat (g) н/д н/д н/д 0.026 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.026 0.156
Saturated Fat (g) 9.726 0.216 0.169 0.59 0.764 0.221 0.006 5.372 0.684 3.647 0.008 0.512 21.915 131.49
Phytosterols (mg) н/д 1.44 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 1.44 8.64
Monounsaturated Fat (g) 3.98 0.184 0.19 0.473 0.939 0.134 0.004 6.214 0.87 1.492 0.005 0.228 14.71 88.26
Polyunsaturated (g) 0.576 0.371 0.169 0.495 0.335 0.442 0.017 0.417 0.244 0.216 0.021 0.033 3.335 20.01