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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pasta all'Amatriciana with Guanciale serves 4 CLICK here for a printable recipe
1 lb bombolotti pasta, 1/2 sized rigatoni or you choice
1⁄2 lb guanciale
2 T pecorino-romano, grated, plus more for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pasta
0.0g 		olive oil
9.0g 		garlic garlic
5.22g 		onion
36.0g 		tomatoes
447.72g 		pepper
7.63g 		parmigiano-reggiano
3.33g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.33 0.4 3.94 0.08 1.19 5.93 5.93
Total Fat (g) н/д 9.0 0.03 0.04 0.9 0.02 0.86 10.84 10.84
Carbohydrates (g) н/д 0.0 1.73 3.36 17.55 0.46 0.11 23.21 23.21
Ash (g) н/д 0.0 0.08 0.13 2.24 0.04 н/д 2.48 2.48
Calories (kcal) н/д 79.56 7.778 14.4 80.59 2.367 13.054 197.748 197.748
Starch (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.36 0.0 0.0 н/д 0.36 0.36
Glucose (dextrose) (g) н/д н/д н/д 0.71 5.6 0.15 н/д 6.45 6.45
Fructose (g) н/д н/д н/д 0.46 6.13 0.17 н/д 6.77 6.77
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.0 3.06 32.08 423.1 7.04 0.97 466.24 466.24
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.05 1.53 11.78 0.32 0.03 13.7 13.7
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.1 0.6 5.4 0.2 0.0 6.3 6.3
Calcium (mg) н/д 0.09 9.448 8.28 44.772 0.534 39.427 102.552 102.552
Iron (mg) н/д 0.05 0.09 0.08 1.21 0.03 0.03 1.48 1.48
Magnesium (mg) н/д 0.0 1.305 3.6 49.249 0.916 1.465 56.536 56.536
Phosphorus (mg) н/д 0.0 7.987 10.44 107.453 1.985 23.11 150.974 150.974
Potassium (mg) н/д 0.09 20.932 52.56 1061.096 16.108 3.064 1153.85 1153.85
Sodium (mg) н/д 0.18 0.887 1.44 22.386 0.305 53.347 78.545 78.545
Zinc (mg) н/д 0.0 0.06 0.06 0.76 0.02 0.09 0.99 0.99
Copper (mg) н/д 0.0 0.016 0.014 0.269 0.002 0.001 0.301 0.301
Manganese (mg) н/д 0.0 0.087 0.047 0.492 0.008 н/д 0.635 0.635
Selenium (mcg) н/д 0.0 0.7 0.2 0.0 0.0 0.7 1.7 1.7
Vitamin A, IU (IU) н/д 0.0 0.47 0.72 3729.508 239.027 н/д 3969.724 3969.724
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 6.693 6.693 6.693
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 188.042 11.986 6.893 206.921 206.921
Beta Carotene (mcg) н/д 0.0 0.261 0.36 2010.263 123.979 2.198 2137.061 2137.061
Vitamin E (mg) н/д 1.29 0.0 0.01 2.42 0.12 0.01 3.85 3.85
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 11519.836 0.0 0.0 11519.836 11519.836
Lutein + zeaxanthin (mcg) н/д 0.0 0.835 1.44 550.696 3.893 0.0 556.864 556.864
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.04 0.0 н/д 0.06 0.06
Tocopherol, gamma (mg) н/д 0.07 н/д 0.0 0.54 0.01 н/д 0.62 0.62
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 1.6 2.7 56.9 9.7 0.0 70.9 70.9
Thiamin (mg) н/д 0.0 0.01 0.018 0.179 0.004 0.001 0.213 0.213
Riboflavin (mg) н/д 0.0 0.006 0.011 0.09 0.007 0.011 0.124 0.124
Niacin (mg) н/д 0.0 0.037 0.043 2.642 0.075 0.009 2.805 2.805
Pantothenic acid (mg) н/д 0.0 0.031 0.043 0.403 0.024 н/д 0.502 0.502
Vitamin B-6 (mg) н/д 0.0 0.065 0.043 0.358 0.022 0.003 0.491 0.491
Folate (mcg) н/д 0.0 0.157 6.84 67.158 3.512 0.233 77.899 77.899
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.04 0.04 0.04
Choline (mg) н/д 0.0 1.2 2.2 30.0 0.4 0.5 34.4 34.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.004 0.004 0.045 0.001 н/д 0.053 0.053
Threonine (g) н/д 0.0 0.008 0.007 0.134 0.003 н/д 0.153 0.153
Isoleucine (g) н/д 0.0 0.011 0.004 0.09 0.002 н/д 0.106 0.106
Leucine (g) н/д 0.0 0.016 0.011 0.134 0.003 н/д 0.164 0.164
Lysine (g) н/д 0.0 0.014 0.014 0.134 0.003 н/д 0.166 0.166
Methionine (g) н/д 0.0 0.004 0.0 0.045 0.001 н/д 0.05 0.05
Cystine (g) н/д 0.0 0.004 0.0 0.045 0.002 н/д 0.05 0.05
Phenylalanine (g) н/д 0.0 0.009 0.011 0.313 0.004 н/д 0.337 0.337
Tyrosine (g) н/д 0.0 0.004 0.004 0.045 0.001 н/д 0.053 0.053
Valine (g) н/д 0.0 0.015 0.007 0.09 0.002 н/д 0.114 0.114
Arginine (g) н/д 0.0 0.033 0.036 0.09 0.003 н/д 0.161 0.161
Histidine (g) н/д 0.0 0.006 0.004 0.045 0.002 н/д 0.056 0.056
Alanine (g) н/д 0.0 0.007 0.007 0.134 0.002 н/д 0.151 0.151
Aspartic acid (g) н/д 0.0 0.026 0.032 0.627 0.021 н/д 0.706 0.706
Glutamic acid (g) н/д 0.0 0.042 0.094 1.925 0.016 н/д 2.077 2.077
Glycine (g) н/д 0.0 0.01 0.011 0.09 0.002 н/д 0.113 0.113
Proline (g) н/д 0.0 0.005 0.004 0.09 0.002 н/д 0.1 0.1
Serine (g) н/д 0.0 0.01 0.007 0.134 0.004 н/д 0.155 0.155
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 2.264 2.264 2.264
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 1.243 0.005 0.014 0.134 0.002 0.546 1.945 1.945
Phytosterols (mg) н/д 19.89 н/д 5.4 31.34 н/д н/д 56.63 56.63
Monounsaturated Fat (g) н/д 6.566 0.001 0.004 0.134 0.0 0.25 6.955 6.955
Polyunsaturated (g) н/д 0.947 0.013 0.007 0.358 0.005 0.019 1.35 1.35