Рецепт Pasta (Alan Alda's Che Che) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
garlic
0.52g |
mozzarella cheese
30.24g |
olive oil
2.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.03 | 7.85 | 0.0 | 7.88 | 39.4 |
Total Fat (g) | 0.0 | 6.06 | 2.7 | 8.76 | 43.8 |
Carbohydrates (g) | 0.17 | 1.16 | 0.0 | 1.33 | 6.65 |
Ash (g) | 0.01 | н/д | 0.0 | 0.01 | 0.05 |
Calories (kcal) | 0.778 | 91.325 | 23.868 | 115.971 | 579.855 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.31 | 14.05 | 0.0 | 14.36 | 71.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.18 | 0.0 | 0.19 | 0.95 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.945 | 221.054 | 0.027 | 222.026 | 1110.13 |
Iron (mg) | 0.01 | 0.08 | 0.02 | 0.1 | 0.5 |
Magnesium (mg) | 0.131 | 7.862 | 0.0 | 7.993 | 39.965 |
Phosphorus (mg) | 0.799 | 158.458 | 0.0 | 159.256 | 796.28 |
Potassium (mg) | 2.093 | 28.728 | 0.027 | 30.848 | 154.24 |
Sodium (mg) | 0.089 | 159.667 | 0.054 | 159.81 | 799.05 |
Zinc (mg) | 0.01 | 0.95 | 0.0 | 0.95 | 4.75 |
Copper (mg) | 0.002 | 0.009 | 0.0 | 0.011 | 0.055 |
Manganese (mg) | 0.009 | н/д | 0.0 | 0.009 | 0.045 |
Selenium (mcg) | 0.1 | 4.9 | 0.0 | 5.0 | 25.0 |
Vitamin A, IU (IU) | 0.047 | н/д | 0.0 | 0.047 | 0.235 |
Retinol (mcg) | 0.0 | 47.174 | 0.0 | 47.174 | 235.87 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.384 | 0.0 | 48.384 | 241.92 |
Beta Carotene (mcg) | 0.026 | 15.422 | 0.0 | 15.449 | 77.245 |
Vitamin E (mg) | 0.0 | 0.11 | 0.39 | 0.5 | 2.5 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.084 | 0.0 | 0.0 | 0.084 | 0.42 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.02 | 0.1 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 1.0 |
Thiamin (mg) | 0.001 | 0.03 | 0.0 | 0.031 | 0.155 |
Riboflavin (mg) | 0.001 | 0.1 | 0.0 | 0.1 | 0.5 |
Niacin (mg) | 0.004 | 0.036 | 0.0 | 0.04 | 0.2 |
Pantothenic acid (mg) | 0.003 | н/д | 0.0 | 0.003 | 0.015 |
Vitamin B-6 (mg) | 0.006 | 0.024 | 0.0 | 0.031 | 0.155 |
Folate (mcg) | 0.016 | 3.024 | 0.0 | 3.04 | 15.2 |
Vitamin B-12 (mcg) | 0.0 | 0.7 | 0.0 | 0.7 | 3.5 |
Choline (mg) | 0.1 | 4.3 | 0.0 | 4.4 | 22.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Threonine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.005 |
Isoleucine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.005 |
Leucine (g) | 0.002 | н/д | 0.0 | 0.002 | 0.01 |
Lysine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.005 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.005 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Valine (g) | 0.002 | н/д | 0.0 | 0.002 | 0.01 |
Arginine (g) | 0.003 | н/д | 0.0 | 0.003 | 0.015 |
Histidine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.005 |
Alanine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.005 |
Aspartic acid (g) | 0.003 | н/д | 0.0 | 0.003 | 0.015 |
Glutamic acid (g) | 0.004 | н/д | 0.0 | 0.004 | 0.02 |
Glycine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.005 |
Proline (g) | 0.001 | н/д | 0.0 | 0.001 | 0.005 |
Serine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.005 |
Cholesterol (mg) | 0.0 | 16.33 | 0.0 | 16.33 | 81.65 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 3.29 | 0.373 | 3.663 | 18.315 |
Phytosterols (mg) | н/д | н/д | 5.967 | 5.967 | 29.835 |
Monounsaturated Fat (g) | 0.0 | 1.467 | 1.97 | 3.437 | 17.185 |
Polyunsaturated (g) | 0.001 | 0.154 | 0.284 | 0.44 | 2.2 |