Рецепт Passover Vegetable Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
apple juice
2.58g |
raisins
6.88g |
oil
4.54g |
onions
24.75g |
garlic
0.65g |
celery
11.87g |
carrots
9.49g |
parsnip
0.0g |
zucchini
51.14g |
parsley
2.38g |
mushrooms
11.64g |
wine
4.9g |
salt
0.0g |
pepper
0.0g |
chicken
102.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.21 | 0.0 | 0.27 | 0.04 | 0.08 | 0.09 | н/д | 0.62 | 0.07 | 0.36 | 0.0 | н/д | н/д | 19.12 | 20.87 | 250.44 |
Total Fat (g) | 0.0 | 0.03 | 4.54 | 0.02 | 0.0 | 0.02 | 0.02 | н/д | 0.09 | 0.02 | 0.04 | 0.0 | н/д | н/д | 15.48 | 20.28 | 243.36 |
Carbohydrates (g) | 0.29 | 5.44 | 0.0 | 2.31 | 0.22 | 0.35 | 0.91 | н/д | 1.71 | 0.15 | 0.38 | 0.13 | н/д | н/д | 0.0 | 11.9 | 142.8 |
Ash (g) | 0.01 | 0.13 | 0.0 | 0.09 | 0.01 | 0.09 | 0.09 | н/д | 0.32 | 0.05 | 0.1 | 0.01 | н/д | н/д | 0.81 | 1.7 | 20.4 |
Calories (kcal) | 1.189 | 20.556 | 40.148 | 9.9 | 0.972 | 1.899 | 3.892 | н/д | 8.183 | 0.855 | 2.561 | 4.165 | н/д | н/д | 221.006 | 315.326 | 3783.912 |
Starch (g) | н/д | 0.19 | н/д | 0.0 | н/д | 0.0 | 0.14 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.32 | 3.84 |
Sucrose (g) | 0.03 | 0.03 | н/д | 0.25 | н/д | 0.01 | 0.34 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.68 | 8.16 |
Glucose (dextrose) (g) | 0.07 | 1.91 | н/д | 0.49 | н/д | 0.07 | 0.06 | н/д | 0.38 | н/д | 0.17 | н/д | н/д | н/д | н/д | 3.14 | 37.68 |
Fructose (g) | 0.15 | 2.04 | н/д | 0.32 | н/д | 0.06 | 0.05 | н/д | 0.49 | н/д | 0.02 | н/д | н/д | н/д | н/д | 3.13 | 37.56 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.5 | н/д | н/д | 0.0 | 0.5 | 6.0 |
Water (g) | 2.28 | 1.06 | 0.0 | 22.05 | 0.38 | 11.32 | 8.38 | н/д | 48.4 | 2.08 | 10.76 | 4.24 | н/д | н/д | 67.83 | 178.8 | 2145.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | 4.07 | 0.0 | 1.05 | 0.01 | 0.22 | 0.45 | н/д | 0.88 | 0.02 | 0.19 | 0.03 | н/д | н/д | 0.0 | 7.17 | 86.04 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.08 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.96 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.2 | 0.3 | н/д | 0.6 | 0.1 | 0.1 | 0.0 | н/д | н/д | 0.0 | 1.9 | 22.8 |
Calcium (mg) | 0.207 | 3.438 | 0.0 | 5.693 | 1.181 | 4.747 | 3.133 | н/д | 7.671 | 3.278 | 0.349 | 0.392 | н/д | н/д | 11.307 | 41.394 | 496.728 |
Iron (mg) | 0.0 | 0.13 | 0.0 | 0.05 | 0.01 | 0.02 | 0.03 | н/д | 0.18 | 0.15 | 0.06 | 0.02 | н/д | н/д | 0.93 | 1.58 | 18.96 |
Magnesium (mg) | 0.129 | 2.2 | 0.0 | 2.475 | 0.163 | 1.305 | 1.139 | н/д | 8.694 | 1.188 | 1.048 | 0.588 | н/д | н/д | 20.559 | 39.488 | 473.856 |
Phosphorus (mg) | 0.181 | 6.944 | 0.0 | 7.178 | 0.998 | 2.848 | 3.323 | н/д | 19.434 | 1.378 | 10.01 | 1.127 | н/д | н/д | 151.106 | 204.526 | 2454.312 |
Potassium (mg) | 2.61 | 51.494 | 0.0 | 36.135 | 2.617 | 30.853 | 30.379 | н/д | 133.991 | 13.158 | 37.015 | 6.223 | н/д | н/д | 194.279 | 538.754 | 6465.048 |
Sodium (mg) | 0.103 | 0.756 | 0.0 | 0.99 | 0.111 | 9.493 | 6.55 | н/д | 5.114 | 1.33 | 0.582 | 0.196 | н/д | н/д | 71.955 | 97.182 | 1166.184 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.04 | 0.01 | 0.02 | 0.02 | н/д | 0.15 | 0.03 | 0.06 | 0.01 | н/д | н/д | 1.35 | 1.69 | 20.28 |
Copper (mg) | 0.0 | 0.022 | 0.0 | 0.01 | 0.002 | 0.005 | 0.005 | н/д | 0.026 | 0.004 | 0.037 | 0.0 | н/д | н/д | 0.051 | 0.162 | 1.944 |
Manganese (mg) | 0.002 | 0.021 | н/д | 0.032 | 0.011 | 0.012 | 0.013 | н/д | 0.092 | 0.004 | 0.006 | 0.006 | н/д | н/д | 0.021 | 0.219 | 2.628 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 1.1 | 0.0 | н/д | н/д | 14.8 | 16.3 | 195.6 |
Vitamin A, IU (IU) | 0.026 | 0.0 | 0.0 | 0.495 | 0.059 | 53.281 | 1585.956 | н/д | 102.283 | 200.07 | 0.0 | 0.098 | н/д | н/д | 143.911 | 2086.179 | 25034.148 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 42.145 | 42.145 | 505.74 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.611 | 79.269 | н/д | 5.114 | 9.999 | 0.0 | 0.0 | н/д | н/д | 43.173 | 140.166 | 1681.992 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.248 | 0.033 | 32.04 | 786.523 | н/д | 61.37 | 120.033 | 0.0 | 0.049 | н/д | н/д | 0.0 | 1000.294 | 12003.528 |
Vitamin E (mg) | 0.0 | 0.01 | 0.42 | 0.0 | 0.0 | 0.03 | 0.06 | н/д | 0.06 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.31 | 0.92 | 11.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.095 | н/д | н/д | н/д | н/д | 2.095 | 25.14 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.095 | 1.14 |
Lutein + zeaxanthin (mcg) | 0.413 | 0.0 | 0.0 | 0.99 | 0.104 | 33.583 | 24.303 | н/д | 1086.76 | 132.074 | 0.0 | 0.294 | н/д | н/д | 0.0 | 1278.522 | 15342.264 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 1.8 | 0.2 | 0.4 | 0.6 | н/д | 8.7 | 3.2 | 0.2 | 0.0 | н/д | н/д | 1.6 | 16.9 | 202.8 |
Thiamin (mg) | 0.001 | 0.008 | 0.0 | 0.012 | 0.001 | 0.002 | 0.007 | н/д | 0.026 | 0.002 | 0.009 | 0.0 | н/д | н/д | 0.062 | 0.13 | 1.56 |
Riboflavin (mg) | 0.001 | 0.009 | 0.0 | 0.007 | 0.001 | 0.007 | 0.006 | н/д | 0.072 | 0.002 | 0.047 | 0.001 | н/д | н/д | 0.123 | 0.276 | 3.312 |
Niacin (mg) | 0.002 | 0.053 | 0.0 | 0.03 | 0.005 | 0.038 | 0.093 | н/д | 0.251 | 0.031 | 0.42 | 0.011 | н/д | н/д | 6.99 | 7.923 | 95.076 |
Pantothenic acid (mg) | 0.001 | 0.007 | 0.0 | 0.03 | 0.004 | 0.03 | 0.026 | н/д | 0.082 | 0.01 | 0.175 | 0.001 | н/д | н/д | 0.935 | 1.3 | 15.6 |
Vitamin B-6 (mg) | 0.001 | 0.012 | 0.0 | 0.03 | 0.008 | 0.008 | 0.013 | н/д | 0.113 | 0.002 | 0.012 | 0.003 | н/д | н/д | 0.36 | 0.561 | 6.732 |
Folate (mcg) | 0.0 | 0.344 | 0.0 | 4.703 | 0.02 | 4.272 | 1.804 | н/д | 14.831 | 3.61 | 1.862 | 0.049 | н/д | н/д | 6.168 | 37.662 | 451.944 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.32 | 0.32 | 3.84 |
Choline (mg) | 0.0 | 0.8 | н/д | 1.5 | 0.2 | 0.7 | 0.8 | н/д | 4.9 | 0.3 | 2.0 | 0.3 | н/д | н/д | 61.4 | 72.9 | 874.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | н/д | 0.005 | 0.001 | 0.005 | н/д | н/д | н/д | 0.216 | 0.235 | 2.82 |
Threonine (g) | н/д | 0.006 | 0.0 | 0.005 | 0.001 | 0.002 | 0.018 | н/д | 0.015 | 0.003 | 0.013 | н/д | н/д | н/д | 0.792 | 0.854 | 10.248 |
Isoleucine (g) | н/д | 0.004 | 0.0 | 0.002 | 0.001 | 0.002 | 0.008 | н/д | 0.02 | 0.003 | 0.009 | н/д | н/д | н/д | 0.946 | 0.996 | 11.952 |
Leucine (g) | н/д | 0.007 | 0.0 | 0.007 | 0.002 | 0.004 | 0.009 | н/д | 0.036 | 0.005 | 0.014 | н/д | н/д | н/д | 1.388 | 1.472 | 17.664 |
Lysine (g) | н/д | 0.006 | 0.0 | 0.01 | 0.002 | 0.004 | 0.009 | н/д | 0.036 | 0.004 | 0.013 | н/д | н/д | н/д | 1.552 | 1.635 | 19.62 |
Methionine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | н/д | 0.01 | 0.001 | 0.003 | н/д | н/д | н/д | 0.504 | 0.523 | 6.276 |
Cystine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | н/д | 0.005 | 0.0 | 0.001 | н/д | н/д | н/д | 0.257 | 0.273 | 3.276 |
Phenylalanine (g) | н/д | 0.01 | 0.0 | 0.007 | 0.001 | 0.002 | 0.006 | н/д | 0.02 | 0.004 | 0.01 | н/д | н/д | н/д | 0.74 | 0.801 | 9.612 |
Tyrosine (g) | н/д | 0.001 | 0.0 | 0.002 | 0.001 | 0.001 | 0.004 | н/д | 0.015 | 0.002 | 0.005 | н/д | н/д | н/д | 0.617 | 0.647 | 7.764 |
Valine (g) | н/д | 0.006 | 0.0 | 0.005 | 0.002 | 0.004 | 0.007 | н/д | 0.026 | 0.004 | 0.027 | н/д | н/д | н/д | 0.925 | 1.004 | 12.048 |
Arginine (g) | н/д | 0.028 | 0.0 | 0.025 | 0.004 | 0.002 | 0.009 | н/д | 0.026 | 0.003 | 0.009 | н/д | н/д | н/д | 1.203 | 1.308 | 15.696 |
Histidine (g) | н/д | 0.005 | 0.0 | 0.002 | 0.001 | 0.001 | 0.004 | н/д | 0.015 | 0.001 | 0.007 | н/д | н/д | н/д | 0.555 | 0.592 | 7.104 |
Alanine (g) | н/д | 0.008 | 0.0 | 0.005 | 0.001 | 0.002 | 0.01 | н/д | 0.031 | 0.005 | 0.023 | н/д | н/д | н/д | 1.12 | 1.205 | 14.46 |
Aspartic acid (g) | н/д | 0.008 | 0.0 | 0.022 | 0.003 | 0.014 | 0.018 | н/д | 0.077 | 0.007 | 0.023 | н/д | н/д | н/д | 1.706 | 1.879 | 22.548 |
Glutamic acid (g) | н/д | 0.011 | 0.0 | 0.064 | 0.005 | 0.011 | 0.035 | н/д | 0.066 | 0.006 | 0.04 | н/д | н/д | н/д | 2.786 | 3.024 | 36.288 |
Glycine (g) | н/д | 0.006 | 0.0 | 0.007 | 0.001 | 0.002 | 0.005 | н/д | 0.026 | 0.004 | 0.01 | н/д | н/д | н/д | 1.254 | 1.315 | 15.78 |
Proline (g) | н/д | 0.017 | 0.0 | 0.002 | 0.001 | 0.002 | 0.005 | н/д | 0.02 | 0.005 | 0.009 | н/д | н/д | н/д | 0.935 | 0.998 | 11.976 |
Serine (g) | н/д | 0.005 | 0.0 | 0.005 | 0.001 | 0.002 | 0.005 | н/д | 0.026 | 0.003 | 0.01 | н/д | н/д | н/д | 0.678 | 0.736 | 8.832 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 77.095 | 77.095 | 925.14 |
Trans Fat (g) | н/д | н/д | 0.117 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 0.001 | 0.004 | 0.337 | 0.01 | 0.001 | 0.005 | 0.004 | н/д | 0.02 | 0.003 | 0.005 | 0.0 | н/д | н/д | 4.43 | 4.82 | 57.84 |
Phytosterols (mg) | н/д | н/д | 11.354 | 3.713 | н/д | 0.712 | н/д | н/д | н/д | 0.119 | н/д | н/д | н/д | н/д | н/д | 15.897 | 190.764 |
Monounsaturated Fat (g) | 0.0 | 0.003 | 1.032 | 0.002 | 0.0 | 0.004 | 0.001 | н/д | 0.005 | 0.007 | 0.0 | 0.0 | н/д | н/д | 6.414 | 7.47 | 89.64 |
Polyunsaturated (g) | 0.001 | 0.003 | 2.958 | 0.005 | 0.002 | 0.009 | 0.011 | н/д | 0.041 | 0.003 | 0.016 | 0.0 | н/д | н/д | 3.32 | 6.37 | 76.44 |