Рецепт Passover Strawberry Kiwi Sponge Cake Roll - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
24.64g |
sugar
16.67g |
lemon juice
1.91g |
potato starch
6.67g |
salt
0.19g |
sugar
8.33g |
strawberries
41.95g |
kiwis
17.25g |
mint
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.0 | 0.01 | 0.46 | 0.0 | 0.0 | 0.28 | 0.2 | н/д | 4.04 | 32.32 |
Total Fat (g) | 2.45 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.13 | 0.09 | н/д | 2.69 | 21.52 |
Carbohydrates (g) | 0.19 | 16.66 | 0.16 | 5.54 | 0.0 | 8.33 | 3.22 | 2.53 | н/д | 36.64 | 293.12 |
Ash (g) | 0.21 | 0.0 | 0.0 | 0.21 | 0.19 | 0.0 | 0.17 | н/д | н/д | 0.78 | 6.24 |
Calories (kcal) | 35.235 | 64.498 | 0.477 | 23.799 | 0.0 | 32.252 | 13.423 | 10.523 | н/д | 180.206 | 1441.648 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.16 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.2 | н/д | н/д | 0.22 | 1.76 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.83 | н/д | н/д | 0.89 | 7.12 |
Fructose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 1.02 | н/д | н/д | 1.05 | 8.4 |
Lactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.24 |
Maltose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 18.69 | 0.0 | 1.73 | 0.43 | 0.0 | 0.0 | 38.15 | 14.33 | н/д | 73.34 | 586.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.19 | 16.65 | 0.05 | 0.23 | 0.0 | 8.33 | 2.05 | 1.55 | н/д | 29.05 | 232.4 |
Galactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.8 | 0.5 | н/д | 1.8 | 14.4 |
Calcium (mg) | 13.059 | 0.167 | 0.133 | 4.333 | 0.045 | 0.083 | 6.712 | 5.865 | н/д | 30.397 | 243.176 |
Iron (mg) | 0.45 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.17 | 0.05 | н/д | 0.77 | 6.16 |
Magnesium (mg) | 2.957 | 0.0 | 0.114 | 4.333 | 0.002 | 0.0 | 5.453 | 2.933 | н/д | 15.792 | 126.336 |
Phosphorus (mg) | 47.062 | 0.0 | 0.114 | 11.199 | 0.0 | 0.0 | 10.067 | 5.865 | н/д | 74.308 | 594.464 |
Potassium (mg) | 33.018 | 0.333 | 2.364 | 66.729 | 0.015 | 0.167 | 64.18 | 53.82 | н/д | 220.625 | 1765.0 |
Sodium (mg) | 34.496 | 0.0 | 0.019 | 3.666 | 72.671 | 0.0 | 0.419 | 0.518 | н/д | 111.79 | 894.32 |
Zinc (mg) | 0.27 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.06 | 0.02 | н/д | 0.39 | 3.12 |
Copper (mg) | 0.025 | 0.0 | 0.001 | 0.013 | 0.0 | 0.0 | 0.021 | 0.022 | н/д | 0.082 | 0.656 |
Manganese (mg) | 0.01 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.164 | н/д | н/д | 0.194 | 1.552 |
Selenium (mcg) | 7.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | н/д | 8.2 | 65.6 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 0.381 | 0.0 | 0.0 | 0.0 | 5.034 | н/д | н/д | 125.412 | 1003.296 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 34.25 | 274.0 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 0.419 | 0.69 | н/д | 35.625 | 285.0 |
Beta Carotene (mcg) | 2.464 | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 2.936 | 8.97 | н/д | 14.428 | 115.424 |
Vitamin E (mg) | 0.24 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.12 | 0.25 | н/д | 0.63 | 5.04 |
Vitamin D (IU) | 8.624 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.172 | 0.0 | 0.0 | 0.0 | 10.906 | 21.045 | н/д | 113.681 | 909.448 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.16 | 1.28 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 24.7 | 16.0 | н/д | 41.8 | 334.4 |
Thiamin (mg) | 0.017 | 0.0 | 0.001 | 0.015 | 0.0 | 0.0 | 0.008 | 0.005 | н/д | 0.047 | 0.376 |
Riboflavin (mg) | 0.118 | 0.003 | 0.0 | 0.003 | 0.0 | 0.002 | 0.008 | 0.005 | н/д | 0.14 | 1.12 |
Niacin (mg) | 0.017 | 0.0 | 0.002 | 0.234 | 0.0 | 0.0 | 0.164 | 0.059 | н/д | 0.475 | 3.8 |
Pantothenic acid (mg) | 0.355 | 0.0 | 0.002 | 0.031 | 0.0 | 0.0 | 0.055 | н/д | н/д | 0.443 | 3.544 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.001 | 0.051 | 0.0 | 0.0 | 0.021 | 0.01 | н/д | 0.118 | 0.944 |
Folate (mcg) | 11.581 | 0.0 | 0.248 | 1.667 | 0.0 | 0.0 | 10.067 | 4.313 | н/д | 27.875 | 223.0 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.32 | 2.56 |
Choline (mg) | 61.9 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 2.4 | 1.3 | н/д | 68.3 | 546.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | н/д | н/д | 0.008 | 0.0 | н/д | 0.004 | н/д | н/д | 0.054 | 0.432 |
Threonine (g) | 0.138 | н/д | н/д | 0.019 | 0.0 | н/д | 0.008 | н/д | н/д | 0.165 | 1.32 |
Isoleucine (g) | 0.165 | н/д | н/д | 0.02 | 0.0 | н/д | 0.008 | н/д | н/д | 0.193 | 1.544 |
Leucine (g) | 0.269 | н/д | н/д | 0.029 | 0.0 | н/д | 0.013 | н/д | н/д | 0.31 | 2.48 |
Lysine (g) | 0.224 | н/д | н/д | 0.027 | 0.0 | н/д | 0.013 | н/д | н/д | 0.264 | 2.112 |
Methionine (g) | 0.094 | н/д | н/д | 0.007 | 0.0 | н/д | 0.0 | н/д | н/д | 0.101 | 0.808 |
Cystine (g) | 0.067 | н/д | н/д | 0.005 | 0.0 | н/д | 0.004 | н/д | н/д | 0.075 | 0.6 |
Phenylalanine (g) | 0.168 | н/д | н/д | 0.021 | 0.0 | н/д | 0.008 | н/д | н/д | 0.197 | 1.576 |
Tyrosine (g) | 0.123 | н/д | н/д | 0.015 | 0.0 | н/д | 0.008 | н/д | н/д | 0.146 | 1.168 |
Valine (g) | 0.212 | н/д | н/д | 0.024 | 0.0 | н/д | 0.008 | н/д | н/д | 0.244 | 1.952 |
Arginine (g) | 0.202 | н/д | н/д | 0.025 | 0.0 | н/д | 0.013 | н/д | н/д | 0.239 | 1.912 |
Histidine (g) | 0.076 | н/д | н/д | 0.011 | 0.0 | н/д | 0.004 | н/д | н/д | 0.092 | 0.736 |
Alanine (g) | 0.182 | н/д | н/д | 0.022 | 0.0 | н/д | 0.013 | н/д | н/д | 0.217 | 1.736 |
Aspartic acid (g) | 0.328 | н/д | н/д | 0.078 | 0.0 | н/д | 0.063 | н/д | н/д | 0.469 | 3.752 |
Glutamic acid (g) | 0.414 | н/д | н/д | 0.062 | 0.0 | н/д | 0.042 | н/д | н/д | 0.518 | 4.144 |
Glycine (g) | 0.106 | н/д | н/д | 0.017 | 0.0 | н/д | 0.013 | н/д | н/д | 0.136 | 1.088 |
Proline (g) | 0.126 | н/д | н/д | 0.018 | 0.0 | н/д | 0.008 | н/д | н/д | 0.152 | 1.216 |
Serine (g) | 0.239 | н/д | н/д | 0.015 | 0.0 | н/д | 0.013 | н/д | н/д | 0.267 | 2.136 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 104.227 | 833.816 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.008 | 0.005 | н/д | 0.783 | 6.264 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 5.034 | н/д | н/д | 5.034 | 40.272 |
Monounsaturated Fat (g) | 0.939 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.017 | 0.009 | н/д | 0.965 | 7.72 |
Polyunsaturated (g) | 0.335 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.067 | 0.05 | н/д | 0.462 | 3.696 |