Рецепт Passover Carrot Nut Cake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
295.68g |
sugar
200.0g |
walnuts
36.0g |
carrots
113.92g |
vanilla
4.2g |
cinnamon
1.3g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 37.2 | 0.0 | 5.48 | 1.06 | 0.0 | 0.05 | 43.79 | 43.79 |
| Total Fat (g) | 29.39 | 0.0 | 23.48 | 0.27 | 0.0 | 0.02 | 53.16 | 53.16 |
| Carbohydrates (g) | 2.28 | 199.96 | 4.94 | 10.91 | 0.53 | 1.05 | 219.66 | 219.66 |
| Ash (g) | 2.54 | 0.0 | 0.64 | 1.11 | 0.01 | 0.05 | 4.35 | 4.35 |
| Calories (kcal) | 422.822 | 774.0 | 235.44 | 46.707 | 12.096 | 3.211 | 1494.277 | 1494.277 |
| Starch (g) | н/д | н/д | 0.02 | 1.63 | н/д | н/д | 1.65 | 1.65 |
| Sucrose (g) | 0.33 | н/д | 0.87 | 4.09 | н/д | 0.0 | 5.29 | 5.29 |
| Glucose (dextrose) (g) | 0.62 | н/д | 0.03 | 0.67 | н/д | 0.01 | 1.34 | 1.34 |
| Fructose (g) | 0.33 | н/д | 0.03 | 0.63 | н/д | 0.01 | 1.0 | 1.0 |
| Lactose (g) | 0.33 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.33 | 0.33 |
| Maltose (g) | 0.33 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.33 | 0.33 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 1.4 |
| Water (g) | 224.24 | 0.06 | 1.47 | 100.58 | 2.21 | 0.14 | 328.69 | 328.69 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.28 | 199.82 | 0.94 | 5.4 | 0.53 | 0.03 | 209.0 | 209.0 |
| Galactose (g) | 0.33 | н/д | н/д | 0.0 | н/д | 0.0 | 0.33 | 0.33 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.4 | 3.2 | 0.0 | 0.7 | 6.3 | 6.3 |
| Calcium (mg) | 156.71 | 2.0 | 35.28 | 37.594 | 0.462 | 13.026 | 245.072 | 245.072 |
| Iron (mg) | 5.41 | 0.02 | 1.05 | 0.34 | 0.01 | 0.11 | 6.93 | 6.93 |
| Magnesium (mg) | 35.482 | 0.0 | 56.88 | 13.67 | 0.504 | 0.78 | 107.316 | 107.316 |
| Phosphorus (mg) | 564.749 | 0.0 | 124.56 | 39.872 | 0.252 | 0.832 | 730.265 | 730.265 |
| Potassium (mg) | 396.211 | 4.0 | 158.76 | 364.544 | 6.216 | 5.603 | 935.334 | 935.334 |
| Sodium (mg) | 413.952 | 0.0 | 0.72 | 78.605 | 0.378 | 0.13 | 493.785 | 493.785 |
| Zinc (mg) | 3.28 | 0.0 | 1.11 | 0.27 | 0.0 | 0.02 | 4.7 | 4.7 |
| Copper (mg) | 0.296 | 0.0 | 0.572 | 0.057 | 0.003 | 0.004 | 0.932 | 0.932 |
| Manganese (mg) | 0.118 | 0.0 | 1.228 | 0.159 | 0.01 | 0.227 | 1.742 | 1.742 |
| Selenium (mcg) | 93.7 | 1.2 | 1.8 | 0.1 | 0.0 | 0.0 | 96.8 | 96.8 |
| Vitamin A, IU (IU) | 1439.962 | 0.0 | 7.2 | 19031.475 | 0.0 | 3.835 | 20482.472 | 20482.472 |
| Retinol (mcg) | 410.995 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 410.995 | 410.995 |
| Vitamin A, RAE (mcg_RAE) | 413.952 | 0.0 | 0.36 | 951.232 | 0.0 | 0.195 | 1365.739 | 1365.739 |
| Beta Carotene (mcg) | 29.568 | 0.0 | 4.32 | 9438.272 | 0.0 | 1.456 | 9473.616 | 9473.616 |
| Vitamin E (mg) | 2.87 | 0.0 | 0.25 | 0.75 | 0.0 | 0.03 | 3.9 | 3.9 |
| Vitamin D (IU) | 103.488 | н/д | н/д | н/д | н/д | н/д | 103.488 | 103.488 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1.139 | 0.0 | 0.195 | 1.334 | 1.334 |
| Lutein + zeaxanthin (mcg) | 978.701 | 0.0 | 3.24 | 291.635 | 0.0 | 2.886 | 1276.462 | 1276.462 |
| Tocopherol, beta (mg) | 0.06 | н/д | 0.05 | 0.01 | н/д | 0.0 | 0.12 | 0.12 |
| Tocopherol, gamma (mg) | 1.48 | н/д | 7.5 | 0.0 | н/д | 0.14 | 9.11 | 9.11 |
| Tocopherol, delta (mg) | 0.06 | н/д | 0.68 | 0.0 | н/д | 0.0 | 0.74 | 0.74 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 6.7 | 0.0 | 0.0 | 7.2 | 7.2 |
| Thiamin (mg) | 0.207 | 0.0 | 0.122 | 0.08 | 0.0 | 0.0 | 0.41 | 0.41 |
| Riboflavin (mg) | 1.419 | 0.04 | 0.054 | 0.068 | 0.004 | 0.001 | 1.586 | 1.586 |
| Niacin (mg) | 0.207 | 0.0 | 0.407 | 1.116 | 0.018 | 0.017 | 1.766 | 1.766 |
| Pantothenic acid (mg) | 4.258 | 0.0 | 0.205 | 0.308 | 0.002 | 0.005 | 4.777 | 4.777 |
| Vitamin B-6 (mg) | 0.414 | 0.0 | 0.194 | 0.159 | 0.001 | 0.002 | 0.771 | 0.771 |
| Folate (mcg) | 138.97 | 0.0 | 35.28 | 21.645 | 0.0 | 0.078 | 195.972 | 195.972 |
| Vitamin B-12 (mcg) | 3.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.81 | 3.81 |
| Choline (mg) | 742.5 | 0.0 | 14.1 | 10.0 | н/д | 0.1 | 766.7 | 766.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.503 | н/д | 0.061 | 0.011 | н/д | 0.001 | 0.576 | 0.576 |
| Threonine (g) | 1.656 | н/д | 0.216 | 0.216 | н/д | 0.002 | 2.09 | 2.09 |
| Isoleucine (g) | 1.981 | н/д | 0.227 | 0.091 | н/д | 0.002 | 2.301 | 2.301 |
| Leucine (g) | 3.223 | н/д | 0.421 | 0.114 | н/д | 0.003 | 3.761 | 3.761 |
| Lysine (g) | 2.691 | н/д | 0.151 | 0.114 | н/д | 0.003 | 2.959 | 2.959 |
| Methionine (g) | 1.124 | н/д | 0.086 | 0.023 | н/д | 0.001 | 1.234 | 1.234 |
| Cystine (g) | 0.798 | н/д | 0.076 | 0.091 | н/д | 0.001 | 0.966 | 0.966 |
| Phenylalanine (g) | 2.011 | н/д | 0.256 | 0.068 | н/д | 0.002 | 2.337 | 2.337 |
| Tyrosine (g) | 1.478 | н/д | 0.148 | 0.046 | н/д | 0.002 | 1.673 | 1.673 |
| Valine (g) | 2.543 | н/д | 0.27 | 0.08 | н/д | 0.003 | 2.895 | 2.895 |
| Arginine (g) | 2.425 | н/д | 0.821 | 0.103 | н/д | 0.002 | 3.35 | 3.35 |
| Histidine (g) | 0.917 | н/д | 0.14 | 0.046 | н/д | 0.002 | 1.104 | 1.104 |
| Alanine (g) | 2.188 | н/д | 0.252 | 0.125 | н/д | 0.002 | 2.568 | 2.568 |
| Aspartic acid (g) | 3.933 | н/д | 0.659 | 0.216 | н/д | 0.006 | 4.814 | 4.814 |
| Glutamic acid (g) | 4.967 | н/д | 1.015 | 0.422 | н/д | 0.005 | 6.409 | 6.409 |
| Glycine (g) | 1.271 | н/д | 0.295 | 0.057 | н/д | 0.003 | 1.626 | 1.626 |
| Proline (g) | 1.508 | н/д | 0.256 | 0.057 | н/д | 0.005 | 1.826 | 1.826 |
| Serine (g) | 2.868 | н/д | 0.335 | 0.057 | н/д | 0.003 | 3.262 | 3.262 |
| Cholesterol (mg) | 1250.726 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1250.726 | 1250.726 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 9.166 | 0.0 | 2.207 | 0.046 | 0.0 | 0.005 | 11.423 | 11.423 |
| Phytosterols (mg) | н/д | н/д | 25.92 | н/д | н/д | 0.338 | 26.258 | 26.258 |
| Monounsaturated Fat (g) | 11.265 | 0.0 | 3.215 | 0.011 | 0.0 | 0.003 | 14.495 | 14.495 |
| Polyunsaturated (g) | 4.021 | 0.0 | 16.981 | 0.137 | 0.0 | 0.001 | 21.14 | 21.14 |