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Рецепт Passover Brisket - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Emeril"s Original Essence see * Note
1 tsp freshly-grnd black pepper or possibly to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		brisket
449.05g 		garlics
0.33g 		beef stock
120.0g 		onions
50.63g 		oil
5.1g 		salt
1.5g 		onion
0.3g 		garlic
0.35g 		ketchup
30.0g 		chili sauce
28.2g 		sugar
27.5g 		Всего в порции Всего в рецепте
Protein (g) 65.92 0.02 1.37 0.56 0.0 0.0 0.03 0.06 0.52 0.36 0.03 68.87 550.96
Total Fat (g) 66.91 0.0 0.26 0.05 5.1 0.0 0.0 0.0 0.09 0.21 0.0 72.64 581.12
Carbohydrates (g) 0.63 0.11 0.05 4.73 0.0 0.0 0.24 0.25 7.55 0.23 26.97 40.75 326.0
Ash (g) 16.75 0.0 1.26 0.18 0.0 1.5 0.01 0.01 1.1 0.56 0.12 21.49 171.92
Calories (kcal) 889.127 0.486 8.4 20.25 45.084 0.0 1.041 1.162 29.1 3.384 104.5 1102.534 8820.272
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.5 н/д н/д н/д н/д 0.0 н/д 26.0 26.51 212.08
Glucose (dextrose) (g) н/д н/д н/д 1.0 н/д н/д н/д н/д 3.53 н/д 0.37 4.89 39.12
Fructose (g) н/д н/д н/д 0.65 н/д н/д н/д н/д 2.79 н/д 0.31 3.75 30.0
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.52 н/д 0.0 0.52 4.16
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 298.89 0.19 117.06 45.11 0.0 0.0 0.02 0.02 20.75 26.84 0.37 509.25 4074.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 2.15 0.0 0.0 0.11 0.09 6.83 0.04 26.68 35.89 287.12
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.2 0.0 1.2 9.6
Calcium (mg) 31.434 0.591 7.2 11.644 0.0 0.36 1.089 0.28 5.4 3.384 22.825 84.206 673.648
Iron (mg) 7.59 0.01 0.2 0.11 0.0 0.0 0.01 0.01 0.15 0.33 0.2 8.6 68.8
Magnesium (mg) 62.868 0.082 2.4 5.063 0.0 0.015 0.366 0.203 5.7 3.384 2.475 82.555 660.44
Phosphorus (mg) 525.393 0.499 15.6 14.681 0.0 0.0 1.02 1.46 9.9 6.486 1.1 576.139 4609.112
Potassium (mg) 1333.691 1.308 64.8 73.913 0.0 0.12 2.829 3.854 114.6 36.096 36.575 1667.785 13342.28
Sodium (mg) 5464.988 0.055 391.2 2.025 0.0 581.37 0.162 0.091 334.2 178.506 7.7 6960.298 55682.384
Zinc (mg) 12.8 0.0 0.0 0.09 0.0 0.0 0.01 0.01 0.08 0.05 0.01 13.04 104.32
Copper (mg) 0.494 0.001 0.0 0.02 0.0 0.0 0.001 0.001 0.054 0.023 0.014 0.607 4.856
Manganese (mg) 0.09 0.005 0.012 0.066 н/д 0.002 0.001 0.002 0.039 0.031 0.017 0.264 2.112
Selenium (mcg) 85.3 0.0 0.8 0.3 0.0 0.0 0.0 0.1 0.1 0.1 0.3 87.2 697.6
Vitamin A, IU (IU) 0.0 0.029 0.0 1.013 0.0 0.0 0.0 0.0 279.9 462.48 0.0 743.422 5947.376
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.1 23.124 0.0 37.224 297.792
Beta Carotene (mcg) н/д 0.016 0.0 0.506 0.0 0.0 0.0 0.0 168.0 259.158 0.0 427.681 3421.448
Vitamin E (mg) н/д 0.0 0.0 0.01 0.47 0.0 0.0 0.0 0.44 0.0 0.0 0.92 7.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5012.7 0.0 0.0 5012.7 40101.6
Lutein + zeaxanthin (mcg) н/д 0.052 0.0 2.025 0.0 0.0 0.0 0.0 0.0 2.82 0.0 4.897 39.176
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.04 н/д н/д 0.04 0.32
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 121.2 0.1 0.0 3.7 0.0 0.0 0.0 0.1 4.5 1.3 0.0 131.0 1048.0
Thiamin (mg) 0.18 0.001 0.0 0.025 0.0 0.0 0.001 0.002 0.003 0.008 0.0 0.22 1.76
Riboflavin (mg) 0.718 0.0 0.024 0.015 0.0 0.0 0.0 0.001 0.039 0.023 0.0 0.82 6.56
Niacin (mg) 16.435 0.002 0.936 0.061 0.0 0.0 0.002 0.002 0.429 0.051 0.03 17.949 143.592
Pantothenic acid (mg) 2.56 0.002 0.024 0.061 0.0 0.0 н/д н/д 0.015 0.031 0.036 2.728 21.824
Vitamin B-6 (mg) 1.302 0.004 0.012 0.061 0.0 0.0 0.004 0.01 0.045 0.042 0.011 1.491 11.928
Folate (mcg) 22.453 0.01 2.4 9.619 0.0 0.0 0.498 0.007 3.0 0.282 0.275 38.543 308.344
Vitamin B-12 (mcg) 7.99 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.08 64.64
Choline (mg) н/д 0.1 3.5 3.1 н/д 0.0 0.1 0.2 3.8 0.0 0.6 11.4 91.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.282 0.0 0.282 2.256
Tryptophan (g) 0.584 0.0 н/д 0.005 0.0 0.0 0.0 0.001 0.006 0.006 н/д 0.602 4.816
Threonine (g) 2.47 0.001 н/д 0.01 0.0 0.0 0.001 0.002 0.018 0.014 н/д 2.515 20.12
Isoleucine (g) 2.829 0.001 н/д 0.005 0.0 0.0 0.001 0.002 0.015 0.011 н/д 2.864 22.912
Leucine (g) 4.85 0.001 н/д 0.015 0.0 0.0 0.001 0.004 0.024 0.02 н/д 4.914 39.312
Lysine (g) 5.074 0.001 н/д 0.02 0.0 0.0 0.001 0.002 0.024 0.017 н/д 5.14 41.12
Methionine (g) 1.527 0.0 н/д 0.0 0.0 0.0 0.0 0.001 0.006 0.006 н/д 1.54 12.32
Cystine (g) 0.853 0.0 н/д 0.0 0.0 0.0 0.001 0.001 0.006 0.008 н/д 0.869 6.952
Phenylalanine (g) 2.38 0.001 н/д 0.015 0.0 0.0 0.001 0.002 0.018 0.011 н/д 2.427 19.416
Tyrosine (g) 2.155 0.0 н/д 0.005 0.0 0.0 0.001 0.001 0.012 0.008 н/д 2.183 17.464
Valine (g) 2.919 0.001 н/д 0.01 0.0 0.0 0.001 0.002 0.018 0.017 н/д 2.968 23.744
Arginine (g) 4.086 0.002 н/д 0.051 0.0 0.0 0.004 0.006 0.015 0.017 н/д 4.181 33.448
Histidine (g) 2.111 0.0 н/д 0.005 0.0 0.0 0.0 0.001 0.012 0.008 н/д 2.138 17.104
Alanine (g) 4.76 0.0 н/д 0.01 0.0 0.0 0.001 0.001 0.027 0.014 н/д 4.814 38.512
Aspartic acid (g) 6.466 0.002 н/д 0.046 0.0 0.0 0.002 0.005 0.105 0.054 н/д 6.678 53.424
Glutamic acid (g) 10.732 0.003 н/д 0.132 0.0 0.0 0.006 0.007 0.33 0.048 н/д 11.258 90.064
Glycine (g) 5.523 0.001 н/д 0.015 0.0 0.0 0.001 0.002 0.015 0.014 н/д 5.571 44.568
Proline (g) 4.76 0.0 н/д 0.005 0.0 0.0 0.001 0.001 0.018 0.017 н/д 4.802 38.416
Serine (g) 2.649 0.001 н/д 0.01 0.0 0.0 0.001 0.002 0.021 0.014 н/д 2.698 21.584
Cholesterol (mg) 242.489 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 242.489 1939.912
Trans Fat (g) н/д н/д н/д н/д 0.132 н/д н/д н/д н/д н/д н/д 0.132 1.056
Saturated Fat (g) 21.24 0.0 0.132 0.02 0.379 0.0 0.001 0.0 0.012 0.031 0.0 21.816 174.528
Phytosterols (mg) 0.0 н/д н/д 7.594 12.75 0.0 0.261 0.028 2.1 н/д н/д 22.733 181.864
Monounsaturated Fat (g) 32.242 0.0 0.108 0.005 1.159 0.0 0.0 0.0 0.015 0.017 0.0 33.547 268.376
Polyunsaturated (g) 2.38 0.001 0.012 0.01 3.322 0.0 0.001 0.001 0.039 0.113 0.0 5.88 47.04