Рецепт Passion Fruit Meringue Tartlets - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
egg yolks
19.83g |
eggs
16.43g |
sugar
25.0g |
passion fruit juice
30.88g |
egg whites
33.0g |
sugar
50.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.15 | 2.07 | 0.0 | 0.12 | 3.6 | 0.0 | 8.93 | 53.58 |
Total Fat (g) | 5.26 | 1.63 | 0.0 | 0.02 | 0.06 | 0.0 | 6.97 | 41.82 |
Carbohydrates (g) | 0.71 | 0.13 | 25.0 | 4.2 | 0.24 | 49.99 | 80.26 | 481.56 |
Ash (g) | 0.34 | 0.14 | 0.0 | 0.1 | 0.21 | 0.0 | 0.79 | 4.74 |
Calories (kcal) | 62.872 | 23.49 | 96.75 | 15.746 | 15.84 | 193.5 | 408.198 | 2449.188 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.02 | н/д | н/д | 0.02 | н/д | 0.06 | 0.36 |
Glucose (dextrose) (g) | 0.04 | 0.03 | н/д | н/д | 0.11 | н/д | 0.18 | 1.08 |
Fructose (g) | 0.01 | 0.02 | н/д | н/д | 0.02 | н/д | 0.06 | 0.36 |
Lactose (g) | 0.01 | 0.02 | н/д | н/д | 0.02 | н/д | 0.06 | 0.36 |
Maltose (g) | 0.01 | 0.02 | н/д | н/д | 0.02 | н/д | 0.06 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.37 | 12.46 | 0.01 | 26.44 | 28.9 | 0.02 | 78.19 | 469.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.13 | 24.98 | 4.14 | 0.23 | 49.96 | 79.54 | 477.24 |
Galactose (g) | 0.01 | 0.02 | н/д | н/д | 0.02 | н/д | 0.06 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 25.585 | 8.706 | 0.25 | 1.235 | 2.31 | 0.5 | 38.586 | 231.516 |
Iron (mg) | 0.54 | 0.3 | 0.0 | 0.07 | 0.03 | 0.01 | 0.95 | 5.7 |
Magnesium (mg) | 0.992 | 1.971 | 0.0 | 5.249 | 3.63 | 0.0 | 11.842 | 71.052 |
Phosphorus (mg) | 77.35 | 31.375 | 0.0 | 4.014 | 4.95 | 0.0 | 117.689 | 706.134 |
Potassium (mg) | 21.618 | 22.012 | 0.5 | 85.833 | 53.79 | 1.0 | 184.753 | 1108.518 |
Sodium (mg) | 9.52 | 22.997 | 0.0 | 1.853 | 54.78 | 0.0 | 89.15 | 534.9 |
Zinc (mg) | 0.46 | 0.18 | 0.0 | 0.02 | 0.01 | 0.0 | 0.66 | 3.96 |
Copper (mg) | 0.016 | 0.016 | 0.0 | 0.015 | 0.007 | 0.0 | 0.054 | 0.324 |
Manganese (mg) | 0.012 | 0.007 | 0.0 | н/д | 0.003 | 0.0 | 0.022 | 0.132 |
Selenium (mcg) | 11.1 | 5.2 | 0.2 | 0.0 | 6.6 | 0.3 | 23.4 | 140.4 |
Vitamin A, IU (IU) | 285.997 | 79.998 | 0.0 | 221.374 | 0.0 | 0.0 | 587.368 | 3524.208 |
Retinol (mcg) | 73.582 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 96.415 | 578.49 |
Vitamin A, RAE (mcg_RAE) | 75.565 | 22.997 | 0.0 | 11.115 | 0.0 | 0.0 | 109.677 | 658.062 |
Beta Carotene (mcg) | 17.453 | 1.643 | 0.0 | 129.366 | 0.0 | 0.0 | 148.462 | 890.772 |
Vitamin E (mg) | 0.51 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 4.02 |
Vitamin D (IU) | 21.222 | 5.749 | н/д | н/д | 0.0 | н/д | 26.971 | 161.826 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 216.977 | 54.372 | 0.0 | 0.0 | 0.0 | 0.0 | 271.349 | 1628.094 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.26 | 0.08 | н/д | н/д | н/д | н/д | 0.35 | 2.1 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 0.0 | 9.2 | 55.2 |
Thiamin (mg) | 0.036 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.282 |
Riboflavin (mg) | 0.105 | 0.079 | 0.005 | 0.04 | 0.145 | 0.01 | 0.384 | 2.304 |
Niacin (mg) | 0.004 | 0.011 | 0.0 | 0.451 | 0.036 | 0.0 | 0.503 | 3.018 |
Pantothenic acid (mg) | 0.593 | 0.237 | 0.0 | н/д | 0.063 | 0.0 | 0.892 | 5.352 |
Vitamin B-6 (mg) | 0.069 | 0.023 | 0.0 | 0.015 | 0.003 | 0.0 | 0.111 | 0.666 |
Folate (mcg) | 28.957 | 7.721 | 0.0 | 2.161 | 1.32 | 0.0 | 40.158 | 240.948 |
Vitamin B-12 (mcg) | 0.39 | 0.21 | 0.0 | 0.0 | 0.03 | 0.0 | 0.63 | 3.78 |
Choline (mg) | 135.3 | 41.2 | 0.0 | 1.2 | 0.4 | 0.0 | 178.2 | 1069.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.036 | 0.028 | н/д | н/д | 0.043 | н/д | 0.107 | 0.642 |
Threonine (g) | 0.137 | 0.092 | н/д | н/д | 0.149 | н/д | 0.377 | 2.262 |
Isoleucine (g) | 0.173 | 0.11 | н/д | н/д | 0.218 | н/д | 0.5 | 3.0 |
Leucine (g) | 0.278 | 0.179 | н/д | н/д | 0.337 | н/д | 0.793 | 4.758 |
Lysine (g) | 0.242 | 0.149 | н/д | н/д | 0.267 | н/д | 0.659 | 3.954 |
Methionine (g) | 0.075 | 0.062 | н/д | н/д | 0.132 | н/д | 0.27 | 1.62 |
Cystine (g) | 0.052 | 0.044 | н/д | н/д | 0.096 | н/д | 0.192 | 1.152 |
Phenylalanine (g) | 0.135 | 0.112 | н/д | н/д | 0.228 | н/д | 0.474 | 2.844 |
Tyrosine (g) | 0.135 | 0.082 | н/д | н/д | 0.152 | н/д | 0.369 | 2.214 |
Valine (g) | 0.188 | 0.141 | н/д | н/д | 0.267 | н/д | 0.597 | 3.582 |
Arginine (g) | 0.218 | 0.135 | н/д | н/д | 0.215 | н/д | 0.567 | 3.402 |
Histidine (g) | 0.083 | 0.051 | н/д | н/д | 0.096 | н/д | 0.23 | 1.38 |
Alanine (g) | 0.167 | 0.122 | н/д | н/д | 0.231 | н/д | 0.519 | 3.114 |
Aspartic acid (g) | 0.307 | 0.218 | н/д | н/д | 0.403 | н/д | 0.928 | 5.568 |
Glutamic acid (g) | 0.391 | 0.276 | н/д | н/д | 0.512 | н/д | 1.178 | 7.068 |
Glycine (g) | 0.097 | 0.071 | н/д | н/д | 0.135 | н/д | 0.303 | 1.818 |
Proline (g) | 0.129 | 0.084 | н/д | н/д | 0.145 | н/д | 0.358 | 2.148 |
Serine (g) | 0.264 | 0.159 | н/д | н/д | 0.264 | н/д | 0.687 | 4.122 |
Cholesterol (mg) | 244.743 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 314.228 | 1885.368 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.894 | 0.509 | 0.0 | 0.0 | 0.0 | 0.0 | 2.403 | 14.418 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.328 | 0.626 | 0.0 | 0.003 | 0.0 | 0.0 | 2.957 | 17.742 |
Polyunsaturated (g) | 0.833 | 0.223 | 0.0 | 0.009 | 0.0 | 0.0 | 1.066 | 6.396 |