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Рецепт Parve Chocolate Mousse - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chocolate chips
33.0g 		mocha
45.0g 		coffee
3.7g 		eggs
24.64g 		rum
4.63g 		Всего в порции Всего в рецепте
Protein (g) 4.26 0.45 0.0 3.1 0.0 7.81 31.24
Total Fat (g) 17.26 4.49 0.0 2.45 0.0 24.2 96.8
Carbohydrates (g) 9.85 5.12 0.0 0.19 0.0 15.16 60.64
Ash (g) 1.19 н/д 0.01 0.21 0.0 1.41 5.64
Calories (kcal) 165.33 61.2 0.037 35.235 10.701 272.503 1090.012
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.03 н/д 0.03 0.12
Glucose (dextrose) (g) н/д н/д 0.0 0.05 н/д 0.05 0.2
Fructose (g) н/д н/д 0.0 0.03 н/д 0.03 0.12
Lactose (g) н/д н/д 0.0 0.03 н/д 0.03 0.12
Maltose (g) н/д н/д 0.0 0.03 н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 1.5 1.5 6.0
Water (g) 0.44 34.77 3.68 18.69 3.09 60.67 242.68
Caffeine (mg) 26.4 0.0 1.481 0.0 0.0 27.881 111.524
Theobromine (mg) 428.01 0.0 0.0 0.0 0.0 428.01 1712.04
Sugars (g) 0.3 5.12 0.0 0.19 0.0 5.61 22.44
Galactose (g) н/д н/д 0.0 0.03 н/д 0.03 0.12
Dietary Fiber (g) 5.5 0.0 0.0 0.0 0.0 5.5 22.0
Calcium (mg) 33.33 4.05 0.074 13.059 0.0 50.513 202.052
Iron (mg) 5.74 0.01 0.0 0.45 0.01 6.21 24.84
Magnesium (mg) 107.91 0.0 0.111 2.957 0.0 110.978 443.912
Phosphorus (mg) 132.0 28.8 0.111 47.062 0.232 208.205 832.82
Potassium (mg) 273.9 85.95 1.814 33.018 0.093 394.774 1579.096
Sodium (mg) 7.92 35.55 0.074 34.496 0.046 78.086 312.344
Zinc (mg) 3.18 0.01 0.0 0.27 0.0 3.46 13.84
Copper (mg) 1.066 0.0 0.0 0.025 0.002 1.093 4.372
Manganese (mg) 1.376 н/д 0.001 0.01 0.001 1.388 5.552
Selenium (mcg) 2.7 0.5 0.0 7.8 0.0 11.0 44.0
Vitamin A, IU (IU) 0.0 н/д 0.0 119.997 0.0 119.997 479.988
Retinol (mcg) 0.0 0.0 0.0 34.25 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.45 0.0 34.496 0.0 34.946 139.784
Beta Carotene (mcg) 0.0 4.05 0.0 2.464 0.0 6.514 26.056
Vitamin E (mg) 0.13 0.36 0.0 0.24 0.0 0.74 2.96
Vitamin D (IU) н/д н/д н/д 8.624 н/д 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.54 0.0 0.0 81.558 0.0 94.098 376.392
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 1.92 н/д 0.0 0.12 н/д 2.05 8.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.05 0.0 0.0 0.017 0.0 0.068 0.272
Riboflavin (mg) 0.033 0.0 0.003 0.118 0.0 0.154 0.616
Niacin (mg) 0.449 0.0 0.007 0.017 0.0 0.473 1.892
Pantothenic acid (mg) 0.056 н/д 0.009 0.355 0.0 0.42 1.68
Vitamin B-6 (mg) 0.01 0.0 0.0 0.034 0.0 0.044 0.176
Folate (mcg) 9.24 0.0 0.074 11.581 0.0 20.895 83.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.32 0.0 0.32 1.28
Choline (mg) 15.1 0.0 0.1 61.9 0.0 77.0 308.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 н/д 0.0 0.042 0.0 0.085 0.34
Threonine (g) 0.122 н/д 0.0 0.138 0.0 0.26 1.04
Isoleucine (g) 0.135 н/д 0.0 0.165 0.0 0.3 1.2
Leucine (g) 0.231 н/д 0.0 0.269 0.0 0.5 2.0
Lysine (g) 0.155 н/д 0.0 0.224 0.0 0.379 1.516
Methionine (g) 0.046 н/д 0.0 0.094 0.0 0.14 0.56
Cystine (g) 0.076 н/д 0.0 0.067 0.0 0.142 0.568
Phenylalanine (g) 0.175 н/д 0.0 0.168 0.0 0.342 1.368
Tyrosine (g) 0.142 н/д 0.0 0.123 0.0 0.265 1.06
Valine (g) 0.218 н/д 0.0 0.212 0.0 0.43 1.72
Arginine (g) 0.271 н/д 0.0 0.202 0.0 0.473 1.892
Histidine (g) 0.073 н/д 0.0 0.076 0.0 0.149 0.596
Alanine (g) 0.158 н/д 0.0 0.182 0.0 0.341 1.364
Aspartic acid (g) 0.419 н/д 0.0 0.328 0.0 0.747 2.988
Glutamic acid (g) 0.617 н/д 0.001 0.414 0.0 1.032 4.128
Glycine (g) 0.168 н/д 0.0 0.106 0.0 0.274 1.096
Proline (g) 0.29 н/д 0.0 0.126 0.0 0.416 1.664
Serine (g) 0.175 н/д 0.0 0.239 0.0 0.414 1.656
Cholesterol (mg) 0.0 0.0 0.0 104.227 0.0 104.227 416.908
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 10.676 0.873 0.0 0.764 0.0 12.312 49.248
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.316 3.398 0.001 0.939 0.0 9.653 38.612
Polyunsaturated (g) 0.515 0.014 0.0 0.335 0.0 0.863 3.452