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Ингредиенты
- 1 can (14 oz / 398 ml) tomato sauce
- 1 cup salsa
- 2 tsp taco seasoning mix
- 1 tsp brown sugar
- Filling
- 2 tsp olive oil
- 1 cup thinly sliced red onions
- 1 cup canned or thawed frozen kernel corn
- 1 can (127 ml) chopped green chilies
- 3 cups shredded cooked chicken breast
- 1 tbsp chopped fresh cilantro
- Couple pinches each salt and freshly ground black pepper
- 10 (7-inch) whole wheat flour tortillas
- ½ cup (packed) shredded old cheddar cheese (2 oz / 57 g)
- ½ cup chopped green onions, divided
- Sour Cream (optional)
View Full Recipe at The Cook-a-Palooza Experience
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1219g | |
| Calories 1353 | |
| Calories from Fat 567 | 42% |
| Total Fat 63.07g | 79% |
| Saturated Fat 16.55g | 66% |
| Trans Fat 0.68g | |
| Cholesterol 363mg | 121% |
| Sodium 1552mg | 65% |
| Potassium 2731mg | 78% |
| Total Carbs 67.38g | 18% |
| Dietary Fiber 10.1g | 34% |
| Sugars 22.31g | 15% |
| Protein 128.56g | 206% |
