Рецепт Party Sandwich Spread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
56.7g 		pineapple
119.06g 		pecans
7.22g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.42 0.66 4.44 17.76
Total Fat (g) 19.41 0.13 5.2 24.74 98.96
Carbohydrates (g) 2.31 24.05 1.0 27.36 109.44
Ash (g) 0.75 0.4 0.11 1.26 5.04
Calories (kcal) 193.914 92.869 49.899 336.682 1346.728
Starch (g) 0.2 н/д 0.03 0.23 0.92
Sucrose (g) 0.0 2.62 0.28 2.9 11.6
Glucose (dextrose) (g) 0.0 8.93 0.0 8.93 35.72
Fructose (g) 0.0 8.57 0.0 8.58 34.32
Lactose (g) 1.82 н/д 0.0 1.82 7.28
Maltose (g) 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 94.05 0.25 125.17 500.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 20.12 0.29 22.23 88.92
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.7 1.6 6.4
Calcium (mg) 55.566 16.669 5.055 77.29 309.16
Iron (mg) 0.22 0.45 0.18 0.85 3.4
Magnesium (mg) 5.103 19.05 8.738 32.891 131.564
Phosphorus (mg) 60.102 8.334 20.003 88.439 353.756
Potassium (mg) 78.246 123.825 29.607 231.678 926.712
Sodium (mg) 182.007 1.191 0.0 183.198 732.792
Zinc (mg) 0.29 0.14 0.33 0.76 3.04
Copper (mg) 0.011 0.119 0.087 0.217 0.868
Manganese (mg) 0.006 1.286 0.325 1.617 6.468
Selenium (mcg) 1.4 0.5 0.3 2.1 8.4
Vitamin A, IU (IU) 717.255 16.669 4.044 737.968 2951.872
Retinol (mcg) 203.553 0.0 0.0 203.553 814.212
Vitamin A, RAE (mcg_RAE) 205.254 1.191 0.217 206.661 826.644
Beta Carotene (mcg) 23.247 9.525 2.094 34.866 139.464
Vitamin E (mg) 0.37 0.01 0.1 0.48 1.92
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.228 1.228 4.912
Tocopherol, beta (mg) 0.0 н/д 0.03 0.03 0.12
Tocopherol, gamma (mg) 0.02 н/д 1.76 1.79 7.16
Tocopherol, delta (mg) 0.0 н/д 0.03 0.03 0.12
Vitamin C (mg) 0.0 8.8 0.1 8.9 35.6
Thiamin (mg) 0.011 0.107 0.048 0.166 0.664
Riboflavin (mg) 0.074 0.036 0.009 0.119 0.476
Niacin (mg) 0.085 0.345 0.084 0.515 2.06
Pantothenic acid (mg) 0.323 0.119 0.062 0.504 2.016
Vitamin B-6 (mg) 0.023 0.083 0.015 0.121 0.484
Folate (mcg) 6.237 5.953 1.589 13.779 55.116
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.14 0.56
Choline (mg) 15.4 4.5 2.9 22.9 91.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.012 0.006 0.058 0.232
Threonine (g) 0.13 0.012 0.022 0.165 0.66
Isoleucine (g) 0.181 0.012 0.025 0.218 0.872
Leucine (g) 0.374 0.012 0.043 0.429 1.716
Lysine (g) 0.323 0.024 0.021 0.368 1.472
Methionine (g) 0.108 0.012 0.013 0.133 0.532
Cystine (g) 0.023 0.0 0.011 0.034 0.136
Phenylalanine (g) 0.164 0.012 0.031 0.207 0.828
Tyrosine (g) 0.17 0.012 0.016 0.198 0.792
Valine (g) 0.227 0.012 0.03 0.268 1.072
Arginine (g) 0.136 0.012 0.085 0.233 0.932
Histidine (g) 0.102 0.012 0.019 0.133 0.532
Alanine (g) 0.102 0.024 0.029 0.155 0.62
Aspartic acid (g) 0.289 0.095 0.067 0.452 1.808
Glutamic acid (g) 0.737 0.048 0.132 0.917 3.668
Glycine (g) 0.079 0.012 0.032 0.124 0.496
Proline (g) 0.38 0.012 0.026 0.418 1.672
Serine (g) 0.21 0.024 0.034 0.268 1.072
Cholesterol (mg) 62.37 0.0 0.0 62.37 249.48
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 0.012 0.446 11.396 45.584
Phytosterols (mg) н/д н/д 7.366 7.366 29.464
Monounsaturated Fat (g) 4.888 0.012 2.946 7.846 31.384
Polyunsaturated (g) 0.816 0.048 1.561 2.425 9.7