Рецепт Party Rye Hors D'oeuvres - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cheddar cheese
33.0g |
mayonnaise
2.49g |
olives
22.5g |
onions
1.5g |
bread
8.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 8.22 | 0.0 | 0.0 | 0.02 | 0.68 | 8.91 | 35.64 |
Total Fat (g) | 10.94 | 1.94 | 22.5 | 0.0 | 0.26 | 35.64 | 142.56 |
Carbohydrates (g) | 0.42 | 0.01 | 0.0 | 0.14 | 3.86 | 4.43 | 17.72 |
Ash (g) | 1.3 | 0.01 | н/д | 0.01 | 0.2 | 1.51 | 6.04 |
Calories (kcal) | 132.99 | 17.131 | 198.9 | 0.6 | 20.64 | 370.262 | 1481.048 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.08 | н/д | н/д | 0.01 | н/д | 0.09 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Lactose (g) | 0.08 | н/д | н/д | 0.0 | н/д | 0.08 | 0.32 |
Maltose (g) | 0.05 | н/д | н/д | 0.0 | н/д | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.13 | 0.54 | 0.0 | 1.34 | 2.98 | 16.99 | 67.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.01 | 0.0 | 0.06 | 0.31 | 0.55 | 2.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 2.0 |
Calcium (mg) | 237.93 | 0.174 | 0.225 | 0.345 | 5.84 | 244.514 | 978.056 |
Iron (mg) | 0.22 | 0.01 | 0.13 | 0.0 | 0.23 | 0.59 | 2.36 |
Magnesium (mg) | 9.24 | 0.025 | 0.0 | 0.15 | 3.2 | 12.615 | 50.46 |
Phosphorus (mg) | 168.96 | 0.623 | 0.0 | 0.435 | 10.0 | 180.018 | 720.072 |
Potassium (mg) | 32.34 | 0.349 | 0.225 | 2.191 | 13.28 | 48.385 | 193.54 |
Sodium (mg) | 204.93 | 12.101 | 0.45 | 0.06 | 52.8 | 270.341 | 1081.364 |
Zinc (mg) | 1.03 | 0.0 | 0.0 | 0.0 | 0.09 | 1.12 | 4.48 |
Copper (mg) | 0.01 | 0.0 | 0.0 | 0.001 | 0.015 | 0.026 | 0.104 |
Manganese (mg) | 0.003 | н/д | н/д | 0.002 | 0.066 | 0.071 | 0.284 |
Selenium (mcg) | 4.6 | 0.0 | 0.0 | 0.0 | 2.5 | 7.1 | 28.4 |
Vitamin A, IU (IU) | 330.66 | 0.0 | н/д | 0.03 | 0.56 | 331.25 | 1325.0 |
Retinol (mcg) | 85.14 | 0.0 | 0.0 | 0.0 | 0.0 | 85.14 | 340.56 |
Vitamin A, RAE (mcg_RAE) | 87.45 | 0.0 | 0.0 | 0.0 | 0.0 | 87.45 | 349.8 |
Beta Carotene (mcg) | 28.05 | 0.0 | 0.0 | 0.015 | 0.32 | 28.385 | 113.54 |
Vitamin E (mg) | 0.1 | 0.29 | 3.23 | 0.0 | 0.03 | 3.64 | 14.56 |
Vitamin D (IU) | 3.96 | н/д | н/д | н/д | н/д | 3.96 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.06 | 4.32 | 4.38 | 17.52 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
Thiamin (mg) | 0.01 | 0.0 | 0.0 | 0.001 | 0.034 | 0.045 | 0.18 |
Riboflavin (mg) | 0.125 | 0.001 | 0.0 | 0.0 | 0.027 | 0.155 | 0.62 |
Niacin (mg) | 0.026 | 0.0 | 0.0 | 0.002 | 0.305 | 0.333 | 1.332 |
Pantothenic acid (mg) | 0.135 | н/д | н/д | 0.002 | 0.035 | 0.172 | 0.688 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.002 | 0.006 | 0.032 | 0.128 |
Folate (mcg) | 5.94 | 0.0 | 0.0 | 0.285 | 8.8 | 15.025 | 60.1 |
Vitamin B-12 (mcg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 1.08 |
Choline (mg) | 5.4 | 0.0 | 0.1 | 0.1 | 1.2 | 6.8 | 27.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.72 | 4.72 | 18.88 |
Tryptophan (g) | 0.106 | н/д | н/д | 0.0 | 0.008 | 0.114 | 0.456 |
Threonine (g) | 0.294 | н/д | н/д | 0.0 | 0.021 | 0.315 | 1.26 |
Isoleucine (g) | 0.512 | н/д | н/д | 0.0 | 0.026 | 0.537 | 2.148 |
Leucine (g) | 0.789 | н/д | н/д | 0.0 | 0.046 | 0.836 | 3.344 |
Lysine (g) | 0.683 | н/д | н/д | 0.001 | 0.018 | 0.702 | 2.808 |
Methionine (g) | 0.215 | н/д | н/д | 0.0 | 0.011 | 0.226 | 0.904 |
Cystine (g) | 0.043 | н/д | н/д | 0.0 | 0.014 | 0.057 | 0.228 |
Phenylalanine (g) | 0.432 | н/д | н/д | 0.0 | 0.033 | 0.466 | 1.864 |
Tyrosine (g) | 0.396 | н/д | н/д | 0.0 | 0.017 | 0.413 | 1.652 |
Valine (g) | 0.548 | н/д | н/д | 0.0 | 0.03 | 0.579 | 2.316 |
Arginine (g) | 0.31 | н/д | н/д | 0.002 | 0.026 | 0.338 | 1.352 |
Histidine (g) | 0.287 | н/д | н/д | 0.0 | 0.014 | 0.302 | 1.208 |
Alanine (g) | 0.231 | н/д | н/д | 0.0 | 0.024 | 0.255 | 1.02 |
Aspartic acid (g) | 0.528 | н/д | н/д | 0.001 | 0.035 | 0.565 | 2.26 |
Glutamic acid (g) | 2.01 | н/д | н/д | 0.004 | 0.208 | 2.222 | 8.888 |
Glycine (g) | 0.142 | н/д | н/д | 0.0 | 0.024 | 0.166 | 0.664 |
Proline (g) | 0.927 | н/д | н/д | 0.0 | 0.073 | 1.0 | 4.0 |
Serine (g) | 0.482 | н/д | н/д | 0.0 | 0.034 | 0.516 | 2.064 |
Cholesterol (mg) | 34.65 | 0.0 | 0.0 | 0.0 | 0.0 | 34.65 | 138.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.96 | 0.268 | 3.107 | 0.001 | 0.05 | 10.386 | 41.544 |
Phytosterols (mg) | н/д | н/д | н/д | 0.225 | н/д | 0.225 | 0.9 |
Monounsaturated Fat (g) | 3.099 | 0.449 | 16.416 | 0.0 | 0.105 | 20.069 | 80.276 |
Polyunsaturated (g) | 0.31 | 1.134 | 2.367 | 0.0 | 0.064 | 3.875 | 15.5 |