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Рецепт Party Rye Hors D'oeuvres - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
cheddar cheese
33.0g
mayonnaise
2.49g
olives
22.5g
onions
1.5g
bread
8.0g
Всего в порции Всего в рецепте
Protein (g) 8.22 0.0 0.0 0.02 0.68 8.91 35.64
Total Fat (g) 10.94 1.94 22.5 0.0 0.26 35.64 142.56
Carbohydrates (g) 0.42 0.01 0.0 0.14 3.86 4.43 17.72
Ash (g) 1.3 0.01 н/д 0.01 0.2 1.51 6.04
Calories (kcal) 132.99 17.131 198.9 0.6 20.64 370.262 1481.048
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.08 н/д н/д 0.01 н/д 0.09 0.36
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д 0.03 0.12
Fructose (g) н/д н/д н/д 0.02 н/д 0.02 0.08
Lactose (g) 0.08 н/д н/д 0.0 н/д 0.08 0.32
Maltose (g) 0.05 н/д н/д 0.0 н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.13 0.54 0.0 1.34 2.98 16.99 67.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.01 0.0 0.06 0.31 0.55 2.2
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.5 2.0
Calcium (mg) 237.93 0.174 0.225 0.345 5.84 244.514 978.056
Iron (mg) 0.22 0.01 0.13 0.0 0.23 0.59 2.36
Magnesium (mg) 9.24 0.025 0.0 0.15 3.2 12.615 50.46
Phosphorus (mg) 168.96 0.623 0.0 0.435 10.0 180.018 720.072
Potassium (mg) 32.34 0.349 0.225 2.191 13.28 48.385 193.54
Sodium (mg) 204.93 12.101 0.45 0.06 52.8 270.341 1081.364
Zinc (mg) 1.03 0.0 0.0 0.0 0.09 1.12 4.48
Copper (mg) 0.01 0.0 0.0 0.001 0.015 0.026 0.104
Manganese (mg) 0.003 н/д н/д 0.002 0.066 0.071 0.284
Selenium (mcg) 4.6 0.0 0.0 0.0 2.5 7.1 28.4
Vitamin A, IU (IU) 330.66 0.0 н/д 0.03 0.56 331.25 1325.0
Retinol (mcg) 85.14 0.0 0.0 0.0 0.0 85.14 340.56
Vitamin A, RAE (mcg_RAE) 87.45 0.0 0.0 0.0 0.0 87.45 349.8
Beta Carotene (mcg) 28.05 0.0 0.0 0.015 0.32 28.385 113.54
Vitamin E (mg) 0.1 0.29 3.23 0.0 0.03 3.64 14.56
Vitamin D (IU) 3.96 н/д н/д н/д н/д 3.96 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.06 4.32 4.38 17.52
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Thiamin (mg) 0.01 0.0 0.0 0.001 0.034 0.045 0.18
Riboflavin (mg) 0.125 0.001 0.0 0.0 0.027 0.155 0.62
Niacin (mg) 0.026 0.0 0.0 0.002 0.305 0.333 1.332
Pantothenic acid (mg) 0.135 н/д н/д 0.002 0.035 0.172 0.688
Vitamin B-6 (mg) 0.023 0.0 0.0 0.002 0.006 0.032 0.128
Folate (mcg) 5.94 0.0 0.0 0.285 8.8 15.025 60.1
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 0.0 0.27 1.08
Choline (mg) 5.4 0.0 0.1 0.1 1.2 6.8 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.72 4.72 18.88
Tryptophan (g) 0.106 н/д н/д 0.0 0.008 0.114 0.456
Threonine (g) 0.294 н/д н/д 0.0 0.021 0.315 1.26
Isoleucine (g) 0.512 н/д н/д 0.0 0.026 0.537 2.148
Leucine (g) 0.789 н/д н/д 0.0 0.046 0.836 3.344
Lysine (g) 0.683 н/д н/д 0.001 0.018 0.702 2.808
Methionine (g) 0.215 н/д н/д 0.0 0.011 0.226 0.904
Cystine (g) 0.043 н/д н/д 0.0 0.014 0.057 0.228
Phenylalanine (g) 0.432 н/д н/д 0.0 0.033 0.466 1.864
Tyrosine (g) 0.396 н/д н/д 0.0 0.017 0.413 1.652
Valine (g) 0.548 н/д н/д 0.0 0.03 0.579 2.316
Arginine (g) 0.31 н/д н/д 0.002 0.026 0.338 1.352
Histidine (g) 0.287 н/д н/д 0.0 0.014 0.302 1.208
Alanine (g) 0.231 н/д н/д 0.0 0.024 0.255 1.02
Aspartic acid (g) 0.528 н/д н/д 0.001 0.035 0.565 2.26
Glutamic acid (g) 2.01 н/д н/д 0.004 0.208 2.222 8.888
Glycine (g) 0.142 н/д н/д 0.0 0.024 0.166 0.664
Proline (g) 0.927 н/д н/д 0.0 0.073 1.0 4.0
Serine (g) 0.482 н/д н/д 0.0 0.034 0.516 2.064
Cholesterol (mg) 34.65 0.0 0.0 0.0 0.0 34.65 138.6
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.96 0.268 3.107 0.001 0.05 10.386 41.544
Phytosterols (mg) н/д н/д н/д 0.225 н/д 0.225 0.9
Monounsaturated Fat (g) 3.099 0.449 16.416 0.0 0.105 20.069 80.276
Polyunsaturated (g) 0.31 1.134 2.367 0.0 0.064 3.875 15.5