Рецепт Party Rye Bread - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bread
2.67g |
cheddar cheese
22.0g |
olives
13.5g |
onion
0.5g |
mayonnaise
19.92g |
bacon
37.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.23 | 5.48 | 0.0 | 0.01 | 0.0 | 4.38 | 10.09 | 121.08 |
| Total Fat (g) | 0.09 | 7.29 | 13.5 | 0.0 | 15.5 | 17.02 | 53.4 | 640.8 |
| Carbohydrates (g) | 1.29 | 0.28 | 0.0 | 0.05 | 0.06 | 0.25 | 1.93 | 23.16 |
| Ash (g) | 0.07 | 0.86 | н/д | 0.0 | 0.08 | 0.95 | 1.96 | 23.52 |
| Calories (kcal) | 6.88 | 88.66 | 119.34 | 0.2 | 137.027 | 173.12 | 525.227 | 6302.724 |
| Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.06 | 0.72 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Lactose (g) | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.05 | 0.6 |
| Maltose (g) | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.99 | 8.09 | 0.0 | 0.45 | 4.32 | 15.2 | 29.04 | 348.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.1 | 0.11 | 0.0 | 0.02 | 0.06 | 0.0 | 0.3 | 3.6 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Calcium (mg) | 1.947 | 158.62 | 0.135 | 0.115 | 1.394 | 2.268 | 164.479 | 1973.748 |
| Iron (mg) | 0.08 | 0.15 | 0.08 | 0.0 | 0.05 | 0.18 | 0.53 | 6.36 |
| Magnesium (mg) | 1.067 | 6.16 | 0.0 | 0.05 | 0.199 | 4.536 | 12.012 | 144.144 |
| Phosphorus (mg) | 3.333 | 112.64 | 0.0 | 0.145 | 4.979 | 71.062 | 192.16 | 2305.92 |
| Potassium (mg) | 4.427 | 21.56 | 0.135 | 0.73 | 2.788 | 78.622 | 108.263 | 1299.156 |
| Sodium (mg) | 17.6 | 136.62 | 0.27 | 0.02 | 96.795 | 314.867 | 566.172 | 6794.064 |
| Zinc (mg) | 0.03 | 0.68 | 0.0 | 0.0 | 0.03 | 0.44 | 1.18 | 14.16 |
| Copper (mg) | 0.005 | 0.007 | 0.0 | 0.0 | 0.0 | 0.026 | 0.038 | 0.456 |
| Manganese (mg) | 0.022 | 0.002 | н/д | 0.001 | н/д | 0.008 | 0.032 | 0.384 |
| Selenium (mcg) | 0.8 | 3.1 | 0.0 | 0.0 | 0.3 | 7.6 | 11.8 | 141.6 |
| Vitamin A, IU (IU) | 0.187 | 220.44 | н/д | 0.01 | 0.0 | 13.986 | 234.622 | 2815.464 |
| Retinol (mcg) | 0.0 | 56.76 | 0.0 | 0.0 | 0.0 | 4.158 | 60.918 | 731.016 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | 4.158 | 62.458 | 749.496 |
| Beta Carotene (mcg) | 0.107 | 18.7 | 0.0 | 0.005 | 0.0 | 0.0 | 18.812 | 225.744 |
| Vitamin E (mg) | 0.01 | 0.06 | 1.94 | 0.0 | 2.35 | 0.1 | 4.46 | 53.52 |
| Vitamin D (IU) | н/д | 2.64 | н/д | н/д | н/д | н/д | 2.64 | 31.68 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.44 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.46 | 17.52 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.36 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.011 | 0.007 | 0.0 | 0.0 | 0.002 | 0.106 | 0.126 | 1.512 |
| Riboflavin (mg) | 0.009 | 0.084 | 0.0 | 0.0 | 0.012 | 0.042 | 0.146 | 1.752 |
| Niacin (mg) | 0.102 | 0.018 | 0.0 | 0.001 | 0.002 | 1.448 | 1.57 | 18.84 |
| Pantothenic acid (mg) | 0.012 | 0.09 | н/д | 0.001 | н/д | 0.197 | 0.299 | 3.588 |
| Vitamin B-6 (mg) | 0.002 | 0.015 | 0.0 | 0.001 | 0.002 | 0.079 | 0.1 | 1.2 |
| Folate (mcg) | 2.933 | 3.96 | 0.0 | 0.095 | 0.0 | 0.756 | 7.744 | 92.928 |
| Vitamin B-12 (mcg) | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.26 | 0.44 | 5.28 |
| Choline (mg) | 0.4 | 3.6 | 0.0 | 0.0 | 0.1 | 17.6 | 21.8 | 261.6 |
| Folic acid (mcg) | 1.573 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.573 | 18.876 |
| Tryptophan (g) | 0.003 | 0.07 | н/д | 0.0 | н/д | 0.038 | 0.111 | 1.332 |
| Threonine (g) | 0.007 | 0.196 | н/д | 0.0 | н/д | 0.17 | 0.373 | 4.476 |
| Isoleucine (g) | 0.009 | 0.341 | н/д | 0.0 | н/д | 0.204 | 0.554 | 6.648 |
| Leucine (g) | 0.015 | 0.526 | н/д | 0.0 | н/д | 0.34 | 0.882 | 10.584 |
| Lysine (g) | 0.006 | 0.455 | н/д | 0.0 | н/д | 0.363 | 0.825 | 9.9 |
| Methionine (g) | 0.004 | 0.143 | н/д | 0.0 | н/д | 0.098 | 0.245 | 2.94 |
| Cystine (g) | 0.005 | 0.029 | н/д | 0.0 | н/д | 0.049 | 0.082 | 0.984 |
| Phenylalanine (g) | 0.011 | 0.288 | н/д | 0.0 | н/д | 0.174 | 0.473 | 5.676 |
| Tyrosine (g) | 0.006 | 0.264 | н/д | 0.0 | н/д | 0.136 | 0.406 | 4.872 |
| Valine (g) | 0.01 | 0.365 | н/д | 0.0 | н/д | 0.234 | 0.61 | 7.32 |
| Arginine (g) | 0.009 | 0.207 | н/д | 0.001 | н/д | 0.283 | 0.5 | 6.0 |
| Histidine (g) | 0.005 | 0.191 | н/д | 0.0 | н/д | 0.166 | 0.363 | 4.356 |
| Alanine (g) | 0.008 | 0.154 | н/д | 0.0 | н/д | 0.28 | 0.442 | 5.304 |
| Aspartic acid (g) | 0.012 | 0.352 | н/д | 0.0 | н/д | 0.412 | 0.776 | 9.312 |
| Glutamic acid (g) | 0.069 | 1.34 | н/д | 0.001 | н/д | 0.646 | 2.057 | 24.684 |
| Glycine (g) | 0.008 | 0.095 | н/д | 0.0 | н/д | 0.306 | 0.409 | 4.908 |
| Proline (g) | 0.024 | 0.618 | н/д | 0.0 | н/д | 0.242 | 0.884 | 10.608 |
| Serine (g) | 0.011 | 0.321 | н/д | 0.0 | н/д | 0.166 | 0.499 | 5.988 |
| Cholesterol (mg) | 0.0 | 23.1 | 0.0 | 0.0 | 0.0 | 25.703 | 48.803 | 585.636 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.017 | 4.64 | 1.864 | 0.0 | 2.147 | 5.666 | 14.334 | 172.008 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.075 | н/д | н/д | 0.075 | 0.9 |
| Monounsaturated Fat (g) | 0.035 | 2.066 | 9.85 | 0.0 | 3.591 | 7.579 | 23.12 | 277.44 |
| Polyunsaturated (g) | 0.021 | 0.207 | 1.42 | 0.0 | 9.07 | 1.901 | 12.62 | 151.44 |