Рецепт Party Quiche - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	pastry 8.33g	milk 81.33g	cream 40.0g	eggs 32.85g	swiss cheese 37.8g	mustard 0.83g	Всего в порции	Всего в рецепте
Protein (g)	1.09	2.74	1.08	4.13	10.18	0.04	19.26	115.56
Total Fat (g)	1.77	0.79	7.72	3.27	10.51	0.03	24.09	144.54
Carbohydrates (g)	2.14	4.06	1.46	0.25	2.03	0.04	9.99	59.94
Ash (g)	н/д	0.61	0.23	0.28	1.05	0.03	2.2	13.2
Calories (kcal)	29.083	34.16	78.0	46.98	143.64	0.558	332.422	1994.532
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.06
Sucrose (g)	н/д	0.0	н/д	0.04	0.05	0.0	0.09	0.54
Glucose (dextrose) (g)	н/д	0.0	н/д	0.07	0.18	0.0	0.25	1.5
Fructose (g)	н/д	0.0	н/д	0.04	н/д	0.0	0.04	0.24
Lactose (g)	н/д	4.23	н/д	0.04	0.02	0.0	4.29	25.74
Maltose (g)	н/д	0.0	н/д	0.04	0.23	0.0	0.27	1.62
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.21	73.13	29.5	24.92	14.03	0.69	145.48	872.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	4.23	0.06	0.25	0.5	0.01	5.11	30.66
Galactose (g)	н/д	0.0	н/д	0.04	н/д	0.0	0.04	0.24
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	0.0	0.1	0.6
Calcium (mg)	2.083	96.787	38.4	17.412	298.998	0.483	454.164	2724.984
Iron (mg)	0.22	0.02	0.02	0.6	0.08	0.01	0.94	5.64
Magnesium (mg)	1.417	8.947	3.6	3.942	14.364	0.408	32.678	196.068
Phosphorus (mg)	10.833	77.267	32.0	62.75	214.326	0.883	398.059	2388.354
Potassium (mg)	14.167	122.0	48.8	44.023	29.106	1.15	259.246	1555.476
Sodium (mg)	38.0	35.787	16.0	45.995	72.576	9.458	217.816	1306.896
Zinc (mg)	0.19	0.34	0.11	0.36	1.65	0.01	2.65	15.9
Copper (mg)	0.008	0.008	0.004	0.033	0.015	0.001	0.068	0.408
Manganese (mg)	н/д	0.0	0.0	0.013	0.004	0.004	0.02	0.12
Selenium (mcg)	1.9	2.7	0.2	10.4	6.9	0.3	22.4	134.4
Vitamin A, IU (IU)	н/д	159.413	262.4	159.996	313.74	0.592	896.141	5376.846
Retinol (mcg)	13.583	47.173	71.2	45.666	80.892	0.0	258.515	1551.09
Vitamin A, RAE (mcg_RAE)	14.333	47.173	72.4	45.995	83.16	0.033	263.095	1578.57
Beta Carotene (mcg)	9.25	1.627	14.8	3.285	26.46	0.242	55.664	333.984
Vitamin E (mg)	0.16	0.01	0.22	0.32	0.14	0.0	0.86	5.16
Vitamin D (IU)	н/д	42.293	н/д	11.499	16.632	н/д	70.424	422.544
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.667	0.0	0.0	108.745	0.0	0.15	114.561	687.366
Tocopherol, beta (mg)	н/д	0.0	н/д	0.01	0.0	0.0	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.16	0.01	0.02	0.19	1.14
Tocopherol, delta (mg)	н/д	0.0	н/д	0.01	0.0	0.0	0.01	0.06
Vitamin C (mg)	0.1	0.0	0.3	0.0	0.0	0.0	0.4	2.4
Thiamin (mg)	0.019	0.016	0.012	0.023	0.023	0.003	0.096	0.576
Riboflavin (mg)	0.024	0.155	0.06	0.158	0.113	0.0	0.51	3.06
Niacin (mg)	0.264	0.073	0.024	0.023	0.034	0.004	0.423	2.538
Pantothenic acid (mg)	н/д	0.293	0.112	0.473	0.163	0.003	1.043	6.258
Vitamin B-6 (mg)	0.013	0.033	0.012	0.046	0.03	0.001	0.135	0.81
Folate (mcg)	4.333	4.067	0.8	15.441	2.268	0.058	26.967	161.802
Vitamin B-12 (mcg)	0.08	0.36	0.09	0.42	1.26	0.0	2.21	13.26
Choline (mg)	5.6	14.4	6.7	82.5	5.9	0.2	115.3	691.8
Folic acid (mcg)	2.833	0.0	0.0	0.0	0.0	0.0	2.833	16.998
Tryptophan (g)	н/д	0.033	0.016	0.056	0.151	0.0	0.256	1.536
Threonine (g)	н/д	0.073	0.048	0.184	0.393	0.001	0.7	4.2
Isoleucine (g)	н/д	0.155	0.064	0.22	0.582	0.001	1.022	6.132
Leucine (g)	н/д	0.309	0.104	0.358	1.119	0.003	1.893	11.358
Lysine (g)	н/д	0.236	0.084	0.299	0.979	0.002	1.6	9.6
Methionine (g)	н/д	0.065	0.028	0.125	0.295	0.001	0.513	3.078
Cystine (g)	н/д	0.098	0.012	0.089	0.11	0.001	0.309	1.854
Phenylalanine (g)	н/д	0.138	0.052	0.223	0.627	0.001	1.043	6.258
Tyrosine (g)	н/д	0.114	0.052	0.164	0.639	0.001	0.97	5.82
Valine (g)	н/д	0.179	0.072	0.283	0.809	0.002	1.344	8.064
Arginine (g)	н/д	0.081	0.04	0.269	0.352	0.002	0.744	4.464
Histidine (g)	н/д	0.065	0.028	0.102	0.404	0.001	0.6	3.6
Alanine (g)	н/д	0.089	0.036	0.243	0.344	0.001	0.714	4.284
Aspartic acid (g)	н/д	0.252	0.084	0.437	0.593	0.003	1.37	8.22
Glutamic acid (g)	н/д	0.634	0.228	0.552	2.155	0.006	3.575	21.45
Glycine (g)	н/д	0.049	0.024	0.141	0.193	0.002	0.409	2.454
Proline (g)	н/д	0.293	0.104	0.168	1.395	0.003	1.962	11.772
Serine (g)	н/д	0.171	0.06	0.319	0.62	0.002	1.171	7.026
Cholesterol (mg)	8.75	4.067	26.4	138.97	34.776	0.0	212.962	1277.772
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.429	0.512	4.808	1.018	6.721	0.002	13.491	80.946
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.813	0.228	2.232	1.252	2.748	0.022	7.294	43.764
Polyunsaturated (g)	0.404	0.033	0.288	0.447	0.367	0.008	1.546	9.276