Рецепт Party Punch (Light Yellow) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
pineapple juice
358.8g
orange juice
93.0g
ginger ale
592.0g
peppermint extract
0.53g
Всего в порции Всего в рецепте
Protein (g) 1.29 0.65 0.59 0.0 2.53 10.12
Total Fat (g) 0.43 0.19 0.0 0.0 0.62 2.48
Carbohydrates (g) 46.18 9.67 0.0 0.07 55.92 223.68
Ash (g) н/д 0.37 н/д 0.0 0.37 1.48
Calories (kcal) 190.164 41.85 0.0 1.512 233.526 934.104
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.2 0.2 0.8
Water (g) 309.9 82.12 590.82 0.28 983.11 3932.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 35.81 7.81 0.0 0.07 43.69 174.76
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.2 0.0 0.0 0.9 3.6
Calcium (mg) 46.644 10.23 23.68 0.058 80.612 322.448
Iron (mg) 1.11 0.19 0.24 0.0 1.54 6.16
Magnesium (mg) 43.056 10.23 5.92 0.063 59.269 237.076
Phosphorus (mg) 28.704 15.81 0.0 0.032 44.546 178.184
Potassium (mg) 466.44 186.0 11.84 0.777 665.057 2660.228
Sodium (mg) 7.176 0.93 35.52 0.047 43.673 174.692
Zinc (mg) 0.39 0.05 0.0 0.0 0.44 1.76
Copper (mg) 0.251 0.037 0.178 0.0 0.466 1.864
Manganese (mg) н/д 0.009 н/д 0.001 0.011 0.044
Selenium (mcg) 0.4 0.1 0.0 0.0 0.5 2.0
Vitamin A, IU (IU) н/д 186.0 н/д 0.0 186.0 744.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 9.3 0.0 0.0 9.3 37.2
Beta Carotene (mcg) 10.764 30.69 0.0 0.0 41.454 165.816
Vitamin E (mg) 0.07 0.04 0.0 0.0 0.11 0.44
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 106.95 0.0 0.0 106.95 427.8
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 157.2 46.5 0.0 0.0 203.7 814.8
Thiamin (mg) 0.215 0.084 0.0 0.0 0.299 1.196
Riboflavin (mg) 0.072 0.028 0.0 0.001 0.1 0.4
Niacin (mg) 0.718 0.372 0.0 0.002 1.092 4.368
Pantothenic acid (mg) н/д 0.177 н/д 0.0 0.177 0.708
Vitamin B-6 (mg) 0.359 0.037 0.0 0.0 0.396 1.584
Folate (mcg) 64.584 27.9 0.0 0.0 92.484 369.936
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.8 5.8 0.0 н/д 17.6 70.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.0 0.0
Threonine (g) н/д 0.009 н/д н/д 0.009 0.036
Isoleucine (g) н/д 0.009 н/д н/д 0.009 0.036
Leucine (g) н/д 0.009 н/д н/д 0.009 0.036
Lysine (g) н/д 0.009 н/д н/д 0.009 0.036
Methionine (g) н/д 0.0 н/д н/д 0.0 0.0
Cystine (g) н/д 0.009 н/д н/д 0.009 0.036
Phenylalanine (g) н/д 0.009 н/д н/д 0.009 0.036
Tyrosine (g) н/д 0.0 н/д н/д 0.0 0.0
Valine (g) н/д 0.009 н/д н/д 0.009 0.036
Arginine (g) н/д 0.047 н/д н/д 0.047 0.188
Histidine (g) н/д 0.0 н/д н/д 0.0 0.0
Alanine (g) н/д 0.019 н/д н/д 0.019 0.076
Aspartic acid (g) н/д 0.074 н/д н/д 0.074 0.296
Glutamic acid (g) н/д 0.028 н/д н/д 0.028 0.112
Glycine (g) н/д 0.009 н/д н/д 0.009 0.036
Proline (g) н/д 0.037 н/д н/д 0.037 0.148
Serine (g) н/д 0.009 н/д н/д 0.009 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.036 0.019 0.0 0.0 0.055 0.22
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.036 0.037 0.0 0.0 0.073 0.292
Polyunsaturated (g) 0.144 0.037 0.0 0.0 0.181 0.724