Рецепт Party Nibbles: Ginger Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
shrimp
75.6g |
oil
4.54g |
lime juice
5.04g |
garlics
0.44g |
jalapeno peppers
2.15g |
pepper
0.01g |
lime
4.69g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.35 | 0.0 | 0.02 | 0.03 | 0.03 | 0.0 | 0.03 | 15.47 | 185.64 |
Total Fat (g) | 1.31 | 4.54 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 5.88 | 70.56 |
Carbohydrates (g) | 0.69 | 0.0 | 0.42 | 0.14 | 0.13 | 0.01 | 0.49 | 1.88 | 22.56 |
Ash (g) | 0.91 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.01 | 0.95 | 11.4 |
Calories (kcal) | 80.134 | 40.148 | 1.26 | 0.648 | 0.644 | 0.021 | 1.407 | 124.263 | 1491.156 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.35 | 0.0 | 4.58 | 0.25 | 1.97 | 0.0 | 4.14 | 68.29 | 819.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.09 | 0.0 | 0.07 | 0.0 | 0.08 | 0.24 | 2.88 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 2.4 |
Calcium (mg) | 39.311 | 0.0 | 0.706 | 0.787 | 0.215 | 0.036 | 1.548 | 42.603 | 511.236 |
Iron (mg) | 1.82 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.03 | 1.88 | 22.56 |
Magnesium (mg) | 27.971 | 0.0 | 0.403 | 0.109 | 0.408 | 0.016 | 0.281 | 29.189 | 350.268 |
Phosphorus (mg) | 154.977 | 0.0 | 0.706 | 0.666 | 0.665 | 0.014 | 0.844 | 157.872 | 1894.464 |
Potassium (mg) | 139.857 | 0.0 | 5.899 | 1.744 | 4.615 | 0.105 | 4.784 | 157.004 | 1884.048 |
Sodium (mg) | 111.886 | 0.0 | 0.101 | 0.074 | 0.021 | 0.004 | 0.094 | 112.179 | 1346.148 |
Zinc (mg) | 0.84 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.86 | 10.32 |
Copper (mg) | 0.197 | 0.0 | 0.002 | 0.001 | 0.003 | 0.0 | 0.003 | 0.206 | 2.472 |
Manganese (mg) | 0.038 | н/д | 0.001 | 0.007 | 0.005 | 0.0 | 0.0 | 0.052 | 0.624 |
Selenium (mcg) | 28.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 28.8 | 345.6 |
Vitamin A, IU (IU) | 136.077 | 0.0 | 2.521 | 0.039 | 17.152 | 0.025 | 2.345 | 158.159 | 1897.908 |
Retinol (mcg) | 40.823 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.823 | 489.876 |
Vitamin A, RAE (mcg_RAE) | 40.823 | 0.0 | 0.101 | 0.0 | 0.859 | 0.001 | 0.094 | 41.878 | 502.536 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.513 | 0.022 | 9.767 | 0.013 | 1.407 | 12.722 | 152.664 |
Vitamin E (mg) | 0.83 | 0.42 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 1.28 | 15.36 |
Vitamin D (IU) | 114.909 | н/д | н/д | н/д | н/д | н/д | н/д | 114.909 | 1378.908 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.012 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 10.562 | 0.017 | 0.0 | 10.648 | 127.776 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 0.0 | 1.5 | 0.1 | 1.0 | 0.0 | 1.4 | 5.5 | 66.0 |
Thiamin (mg) | 0.023 | 0.0 | 0.002 | 0.001 | 0.003 | 0.0 | 0.001 | 0.029 | 0.348 |
Riboflavin (mg) | 0.023 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.026 | 0.312 |
Niacin (mg) | 1.928 | 0.0 | 0.007 | 0.003 | 0.024 | 0.0 | 0.009 | 1.971 | 23.652 |
Pantothenic acid (mg) | 0.212 | 0.0 | 0.006 | 0.003 | 0.005 | н/д | 0.01 | 0.236 | 2.832 |
Vitamin B-6 (mg) | 0.076 | 0.0 | 0.002 | 0.005 | 0.011 | 0.0 | 0.002 | 0.096 | 1.152 |
Folate (mcg) | 2.268 | 0.0 | 0.504 | 0.013 | 1.009 | 0.001 | 0.375 | 4.17 | 50.04 |
Vitamin B-12 (mcg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 10.56 |
Choline (mg) | 61.2 | н/д | 0.3 | 0.1 | 0.2 | 0.0 | 0.2 | 61.9 | 742.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.212 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.212 | 2.544 |
Threonine (g) | 0.62 | 0.0 | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.622 | 7.464 |
Isoleucine (g) | 0.748 | 0.0 | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.75 | 9.0 |
Leucine (g) | 1.217 | 0.0 | 0.001 | 0.001 | 0.002 | н/д | н/д | 1.221 | 14.652 |
Lysine (g) | 1.338 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | 1.342 | 16.104 |
Methionine (g) | 0.431 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.432 | 5.184 |
Cystine (g) | 0.174 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.175 | 2.1 |
Phenylalanine (g) | 0.65 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.652 | 7.824 |
Tyrosine (g) | 0.514 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.515 | 6.18 |
Valine (g) | 0.726 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.729 | 8.748 |
Arginine (g) | 1.346 | 0.0 | 0.001 | 0.003 | 0.001 | н/д | н/д | 1.351 | 16.212 |
Histidine (g) | 0.31 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.311 | 3.732 |
Alanine (g) | 0.869 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.872 | 10.464 |
Aspartic acid (g) | 1.588 | 0.0 | 0.006 | 0.002 | 0.004 | н/д | н/д | 1.599 | 19.188 |
Glutamic acid (g) | 2.623 | 0.0 | 0.004 | 0.004 | 0.004 | н/д | н/д | 2.634 | 31.608 |
Glycine (g) | 0.93 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.932 | 11.184 |
Proline (g) | 0.507 | 0.0 | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.51 | 6.12 |
Serine (g) | 0.605 | 0.0 | 0.002 | 0.001 | 0.001 | н/д | н/д | 0.609 | 7.308 |
Cholesterol (mg) | 114.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114.909 | 1378.908 |
Trans Fat (g) | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 0.249 | 0.337 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.59 | 7.08 |
Phytosterols (mg) | н/д | 11.354 | н/д | н/д | н/д | 0.008 | н/д | 11.362 | 136.344 |
Monounsaturated Fat (g) | 0.189 | 1.032 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 1.224 | 14.688 |
Polyunsaturated (g) | 0.507 | 2.958 | 0.001 | 0.001 | 0.007 | 0.0 | 0.003 | 3.477 | 41.724 |