Рецепт Party Meatballs With Yogurt And Feta Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beef 453.59g	parsley 28.5g	egg 44.0g	bread crumbs 27.0g	garlics 5.22g	salt 3.0g	olive oil 13.5g	yogurt 183.75g	milk 30.5g	garlic 2.61g	tomatoes 45.2g	cucumber 32.36g	dill 0.11g	Всего в порции	Всего в рецепте
Protein (g)	78.79	0.85	5.54	3.6	0.33	0.0	0.0	6.38	1.03	0.17	0.4	0.19	0.0	97.27	97.27
Total Fat (g)	77.43	0.23	4.37	1.43	0.03	0.0	13.5	5.97	0.3	0.01	0.09	0.05	0.0	103.41	103.41
Carbohydrates (g)	0.0	1.8	0.34	19.43	1.73	0.0	0.0	8.56	1.52	0.86	1.77	0.7	0.01	36.73	36.73
Ash (g)	3.9	0.63	0.38	0.77	0.08	2.99	0.0	1.32	0.23	0.04	0.23	0.12	0.0	10.69	10.69
Calories (kcal)	1034.185	10.26	62.92	106.65	7.778	0.0	119.34	112.088	12.81	3.889	8.136	3.883	0.048	1481.987	1481.987
Starch (g)	н/д	н/д	н/д	16.11	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.03	н/д	16.13	16.13
Sucrose (g)	н/д	н/д	0.05	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.05	0.05
Glucose (dextrose) (g)	н/д	н/д	0.09	0.49	н/д	н/д	н/д	н/д	0.0	н/д	0.56	0.2	н/д	1.35	1.35
Fructose (g)	н/д	н/д	0.05	0.66	н/д	н/д	н/д	н/д	0.0	н/д	0.62	0.24	н/д	1.57	1.57
Lactose (g)	н/д	н/д	0.05	0.0	н/д	н/д	н/д	н/д	1.59	н/д	0.0	0.0	н/д	1.63	1.63
Maltose (g)	н/д	н/д	0.05	0.52	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.57	0.57
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	298.51	25.0	33.37	1.76	3.06	0.01	0.0	161.52	27.43	1.53	42.71	31.3	0.1	626.28	626.28
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	н/д	0.24	0.34	1.67	0.05	0.0	0.0	8.56	1.59	0.03	1.19	0.45	н/д	14.12	14.12
Galactose (g)	н/д	н/д	0.05	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.9	0.0	1.2	0.1	0.0	0.0	0.0	0.0	0.1	0.5	0.2	0.0	3.1	3.1
Calcium (mg)	31.751	39.33	23.32	49.41	9.448	0.72	0.135	222.338	36.295	4.724	4.52	4.531	0.233	426.755	426.755
Iron (mg)	7.67	1.77	0.81	1.3	0.09	0.01	0.08	0.09	0.01	0.04	0.12	0.07	0.01	12.06	12.06
Magnesium (mg)	77.11	14.25	5.28	11.61	1.305	0.03	0.0	22.05	3.355	0.653	4.972	3.883	0.062	144.56	144.56
Phosphorus (mg)	553.38	16.53	84.04	44.55	7.987	0.0	0.0	174.563	28.975	3.993	10.848	6.796	0.074	931.735	931.735
Potassium (mg)	1115.831	157.89	58.96	52.92	20.932	0.24	0.135	284.813	45.75	10.466	107.123	44.011	0.827	1899.899	1899.899
Sodium (mg)	258.546	15.96	61.6	197.64	0.887	1162.74	0.27	84.525	13.42	0.444	2.26	0.647	0.068	1799.008	1799.008
Zinc (mg)	16.28	0.3	0.49	0.39	0.06	0.0	0.0	1.08	0.13	0.03	0.08	0.06	0.0	18.91	18.91
Copper (mg)	0.272	0.043	0.044	0.07	0.016	0.001	0.0	0.018	0.003	0.008	0.027	0.023	0.0	0.525	0.525
Manganese (mg)	0.091	0.046	0.018	0.248	0.087	0.003	0.0	0.0	0.0	0.044	0.05	0.023	0.001	0.61	0.61
Selenium (mcg)	54.9	0.0	13.9	6.8	0.7	0.0	0.0	4.0	1.0	0.4	0.0	0.0	н/д	81.9	81.9
Vitamin A, IU (IU)	0.0	2400.84	214.28	0.0	0.47	0.0	0.0	181.913	59.78	0.235	376.514	23.3	8.652	3265.982	3265.982
Retinol (mcg)	0.0	0.0	61.16	0.0	0.0	0.0	0.0	49.613	17.69	0.0	0.0	0.0	0.0	128.463	128.463
Vitamin A, RAE (mcg_RAE)	0.0	119.985	61.6	0.0	0.0	0.0	0.0	49.613	17.69	0.0	18.984	1.294	0.433	269.599	269.599
Beta Carotene (mcg)	н/д	1440.39	4.4	0.0	0.261	0.0	0.0	9.188	0.61	0.131	202.947	10.032	н/д	1667.958	1667.958
Vitamin E (mg)	н/д	0.21	0.43	0.02	0.0	0.0	1.94	0.11	0.0	0.0	0.24	0.01	н/д	2.97	2.97
Vitamin D (IU)	н/д	н/д	15.4	н/д	н/д	н/д	н/д	н/д	15.86	н/д	н/д	н/д	н/д	31.26	31.26
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1162.988	0.0	н/д	1162.988	1162.988
Lutein + zeaxanthin (mcg)	н/д	1584.885	145.64	0.0	0.835	0.0	0.0	0.0	0.0	0.418	55.596	5.178	н/д	1792.551	1792.551
Tocopherol, beta (mg)	н/д	0.0	0.01	0.01	н/д	н/д	0.01	н/д	0.0	н/д	0.0	0.0	н/д	0.04	0.04
Tocopherol, gamma (mg)	н/д	0.15	0.22	0.21	н/д	н/д	0.11	н/д	0.0	н/д	0.05	0.01	н/д	0.75	0.75
Tocopherol, delta (mg)	н/д	0.0	0.01	0.05	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	н/д	0.06	0.06
Vitamin C (mg)	0.0	37.9	0.0	0.0	1.6	0.0	0.0	0.9	0.0	0.8	5.7	1.0	0.1	48.1	48.1
Thiamin (mg)	0.272	0.026	0.031	0.262	0.01	0.0	0.0	0.055	0.006	0.005	0.018	0.01	0.0	0.695	0.695
Riboflavin (mg)	1.043	0.029	0.211	0.108	0.006	0.0	0.0	0.257	0.058	0.003	0.009	0.01	0.0	1.734	1.734
Niacin (mg)	19.096	0.373	0.031	1.79	0.037	0.0	0.0	0.147	0.027	0.018	0.267	0.013	0.002	21.801	21.801
Pantothenic acid (mg)	1.633	0.114	0.634	0.149	0.031	0.0	0.0	0.717	0.11	0.016	0.041	0.078	0.0	3.521	3.521
Vitamin B-6 (mg)	1.089	0.026	0.062	0.032	0.065	0.0	0.0	0.055	0.012	0.032	0.036	0.016	0.0	1.425	1.425
Folate (mcg)	31.751	43.32	20.68	28.89	0.157	0.0	0.0	12.863	1.525	0.078	6.78	4.531	0.168	150.742	150.742
Vitamin B-12 (mcg)	8.66	0.0	0.57	0.09	0.0	0.0	0.0	0.68	0.13	0.0	0.0	0.0	0.0	10.14	10.14
Choline (mg)	н/д	3.6	110.5	3.9	1.2	0.0	0.0	27.9	5.4	0.6	3.0	1.8	н/д	158.1	158.1
Folic acid (mcg)	0.0	0.0	0.0	22.14	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.14	22.14
Tryptophan (g)	н/д	0.014	0.075	0.043	0.004	0.0	0.0	0.037	0.012	0.002	0.005	0.003	0.0	0.194	0.194
Threonine (g)	н/д	0.034	0.246	0.116	0.008	0.0	0.0	0.257	0.027	0.004	0.014	0.003	0.0	0.711	0.711
Isoleucine (g)	н/д	0.034	0.295	0.146	0.011	0.0	0.0	0.349	0.058	0.006	0.009	0.003	0.0	0.912	0.912
Leucine (g)	н/д	0.057	0.48	0.259	0.016	0.0	0.0	0.643	0.116	0.008	0.014	0.01	0.0	1.603	1.603
Lysine (g)	н/д	0.051	0.4	0.116	0.014	0.0	0.0	0.57	0.088	0.007	0.014	0.01	0.0	1.271	1.271
Methionine (g)	н/д	0.011	0.167	0.062	0.004	0.0	0.0	0.184	0.024	0.002	0.005	0.003	0.0	0.463	0.463
Cystine (g)	н/д	0.003	0.119	0.076	0.004	0.0	0.0	0.055	0.037	0.002	0.005	0.003	0.0	0.302	0.302
Phenylalanine (g)	н/д	0.043	0.299	0.178	0.009	0.0	0.0	0.349	0.052	0.005	0.032	0.01	0.0	0.977	0.977
Tyrosine (g)	н/д	0.023	0.22	0.108	0.004	0.0	0.0	0.331	0.043	0.002	0.005	0.0	0.0	0.735	0.735
Valine (g)	н/д	0.048	0.378	0.162	0.015	0.0	0.0	0.533	0.067	0.008	0.009	0.003	0.0	1.224	1.224
Arginine (g)	н/д	0.034	0.361	0.149	0.033	0.0	0.0	0.184	0.031	0.016	0.009	0.01	0.0	0.826	0.826
Histidine (g)	н/д	0.017	0.136	0.081	0.006	0.0	0.0	0.165	0.024	0.003	0.005	0.0	0.0	0.437	0.437
Alanine (g)	н/д	0.057	0.326	0.13	0.007	0.0	0.0	0.276	0.034	0.003	0.014	0.01	0.0	0.855	0.855
Aspartic acid (g)	н/д	0.083	0.585	0.208	0.026	0.0	0.0	0.515	0.095	0.013	0.063	0.013	0.0	1.6	1.6
Glutamic acid (g)	н/д	0.071	0.739	1.112	0.042	0.0	0.0	1.25	0.238	0.021	0.194	0.065	0.0	3.733	3.733
Glycine (g)	н/д	0.043	0.189	0.132	0.01	0.0	0.0	0.147	0.018	0.005	0.009	0.01	0.0	0.564	0.564
Proline (g)	н/д	0.06	0.224	0.37	0.005	0.0	0.0	0.753	0.11	0.003	0.009	0.003	0.0	1.538	1.538
Serine (g)	н/д	0.04	0.427	0.178	0.01	0.0	0.0	0.404	0.064	0.005	0.014	0.01	0.0	1.152	1.152
Cholesterol (mg)	312.977	0.0	186.12	0.0	0.0	0.0	0.0	23.888	1.525	0.0	0.0	0.0	0.0	524.51	524.51
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	30.889	0.037	1.364	0.324	0.005	0.0	1.864	3.859	0.192	0.002	0.014	0.003	0.0	38.554	38.554
Phytosterols (mg)	н/д	1.425	н/д	2.16	н/д	0.0	29.835	н/д	н/д	н/д	3.164	н/д	н/д	36.584	36.584
Monounsaturated Fat (g)	33.611	0.086	1.676	0.275	0.001	0.0	9.85	1.635	0.085	0.0	0.014	0.0	0.001	47.234	47.234
Polyunsaturated (g)	3.22	0.034	0.598	0.556	0.013	0.0	1.42	0.165	0.012	0.007	0.036	0.0	0.0	6.063	6.063