Рецепт Party Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
onion
5.25g |
pistachios
8.15g |
breadcrumbs
4.5g |
parsley
7.13g |
tarragon
1.2g |
pepper
0.21g |
pepper
0.18g |
cumin
0.5g |
salt
1.0g |
lamb
75.6g |
egg
4.11g |
oil
9.08g |
basil
0.03g |
honey
7.06g |
salt
0.5g |
pepper
0.09g |
pepper
0.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 1.68 | 0.6 | 0.21 | 0.27 | 0.0 | 0.02 | 0.09 | 0.0 | 12.52 | 0.52 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 16.0 | 192.0 |
Total Fat (g) | 0.01 | 3.62 | 0.24 | 0.06 | 0.09 | 0.0 | 0.01 | 0.11 | 0.0 | 17.7 | 0.41 | 9.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.32 | 375.84 |
Carbohydrates (g) | 0.49 | 2.28 | 3.24 | 0.45 | 0.6 | 0.01 | 0.11 | 0.22 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 5.82 | 0.0 | 0.06 | 0.01 | 13.32 | 159.84 |
Ash (g) | 0.02 | 0.25 | 0.13 | 0.16 | 0.14 | 0.0 | 0.01 | 0.04 | 1.0 | 0.66 | 0.04 | 0.0 | 0.0 | 0.01 | 0.5 | 0.0 | 0.0 | 2.95 | 35.4 |
Calories (kcal) | 2.1 | 45.389 | 17.775 | 2.565 | 3.54 | 0.066 | 0.446 | 1.875 | 0.0 | 213.187 | 5.873 | 80.297 | 0.006 | 21.47 | 0.0 | 0.223 | 0.033 | 394.844 | 4738.128 |
Starch (g) | 0.0 | 0.14 | 2.68 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.82 | 33.84 |
Sucrose (g) | 0.05 | 0.57 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.06 | н/д | н/д | 0.0 | 0.69 | 8.28 |
Glucose (dextrose) (g) | 0.1 | 0.02 | 0.08 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 2.52 | н/д | н/д | 0.0 | 2.75 | 33.0 |
Fructose (g) | 0.07 | 0.01 | 0.11 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 2.89 | н/д | н/д | 0.0 | 3.1 | 37.2 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.02 | 0.09 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.1 | н/д | н/д | 0.0 | 0.21 | 2.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.68 | 0.32 | 0.29 | 6.25 | 0.09 | 0.2 | 0.02 | 0.04 | 0.0 | 44.96 | 3.11 | 0.0 | 0.02 | 1.21 | 0.0 | 0.01 | 0.1 | 61.31 | 735.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 0.62 | 0.28 | 0.06 | н/д | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | 7.04 | 84.48 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.22 | н/д | н/д | 0.0 | 0.22 | 2.64 |
Dietary Fiber (g) | 0.1 | 0.8 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 1.207 | 8.719 | 8.235 | 9.833 | 13.668 | 0.015 | 0.765 | 4.655 | 0.24 | 12.096 | 2.177 | 0.0 | 0.047 | 0.424 | 0.12 | 0.382 | 0.007 | 62.59 | 751.08 |
Iron (mg) | 0.01 | 0.34 | 0.22 | 0.44 | 0.39 | 0.0 | 0.05 | 0.33 | 0.0 | 1.17 | 0.08 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.0 | 3.09 | 37.08 |
Magnesium (mg) | 0.525 | 9.86 | 1.935 | 3.563 | 4.164 | 0.025 | 0.34 | 1.83 | 0.01 | 15.876 | 0.493 | 0.0 | 0.017 | 0.141 | 0.005 | 0.17 | 0.013 | 38.966 | 467.592 |
Phosphorus (mg) | 1.522 | 39.929 | 7.425 | 4.133 | 3.756 | 0.055 | 0.303 | 2.495 | 0.0 | 118.689 | 7.844 | 0.0 | 0.015 | 0.283 | 0.0 | 0.151 | 0.028 | 186.627 | 2239.524 |
Potassium (mg) | 7.665 | 83.525 | 8.82 | 39.473 | 36.24 | 0.447 | 2.203 | 8.94 | 0.08 | 167.828 | 5.503 | 0.0 | 0.079 | 3.673 | 0.04 | 1.102 | 0.223 | 365.84 | 4390.08 |
Sodium (mg) | 0.21 | 0.081 | 32.94 | 3.99 | 0.744 | 0.008 | 0.077 | 0.84 | 387.58 | 44.603 | 5.749 | 0.0 | 0.001 | 0.283 | 193.79 | 0.039 | 0.004 | 670.94 | 8051.28 |
Zinc (mg) | 0.01 | 0.18 | 0.07 | 0.08 | 0.05 | 0.0 | 0.0 | 0.02 | 0.0 | 2.58 | 0.05 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 3.05 | 36.6 |
Copper (mg) | 0.002 | 0.106 | 0.012 | 0.011 | 0.008 | 0.0 | 0.002 | 0.004 | 0.0 | 0.076 | 0.004 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.229 | 2.748 |
Manganese (mg) | 0.007 | 0.098 | 0.041 | 0.011 | 0.096 | 0.0 | 0.01 | 0.017 | 0.001 | 0.015 | 0.002 | н/д | 0.0 | 0.006 | 0.001 | 0.005 | 0.0 | 0.309 | 3.708 |
Selenium (mcg) | 0.0 | 0.6 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 14.2 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 17.4 | 208.8 |
Vitamin A, IU (IU) | 0.105 | 45.063 | 0.0 | 600.21 | 50.4 | 6.633 | 0.523 | 6.35 | 0.0 | 0.0 | 19.999 | 0.0 | 1.407 | 0.0 | 0.0 | 0.262 | 3.316 | 734.267 | 8811.204 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.708 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.708 | 68.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.282 | 0.0 | 29.996 | 2.52 | 0.333 | 0.026 | 0.32 | 0.0 | 0.0 | 5.749 | 0.0 | 0.07 | 0.0 | 0.0 | 0.013 | 0.166 | 41.476 | 497.712 |
Beta Carotene (mcg) | 0.052 | 27.054 | 0.0 | 360.098 | н/д | 3.44 | 0.273 | 3.81 | 0.0 | 0.0 | 0.411 | 0.0 | 0.838 | 0.0 | 0.0 | 0.137 | 1.72 | 397.832 | 4773.984 |
Vitamin E (mg) | 0.0 | 0.19 | 0.0 | 0.05 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.15 | 0.04 | 0.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.437 | н/д | н/д | н/д | н/д | н/д | н/д | 1.437 | 17.244 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.21 | н/д | 0.0 | 396.221 | н/д | 0.108 | 0.359 | 2.24 | 0.0 | 0.0 | 13.593 | 0.0 | 1.507 | 0.0 | 0.0 | 0.179 | 0.054 | 414.471 | 4973.652 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 1.84 | 0.03 | 0.04 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.95 | 23.4 |
Tocopherol, delta (mg) | 0.0 | 0.07 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.84 |
Vitamin C (mg) | 0.4 | 0.4 | 0.0 | 9.5 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 11.4 | 136.8 |
Thiamin (mg) | 0.003 | 0.071 | 0.044 | 0.006 | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 0.083 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.216 | 2.592 |
Riboflavin (mg) | 0.002 | 0.013 | 0.018 | 0.007 | 0.016 | 0.0 | 0.0 | 0.002 | 0.0 | 0.159 | 0.02 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
Niacin (mg) | 0.006 | 0.106 | 0.298 | 0.093 | 0.107 | 0.002 | 0.002 | 0.023 | 0.0 | 4.506 | 0.003 | 0.0 | 0.0 | 0.008 | 0.0 | 0.001 | 0.001 | 5.158 | 61.896 |
Pantothenic acid (mg) | 0.006 | 0.042 | 0.025 | 0.029 | н/д | 0.001 | н/д | н/д | 0.0 | 0.491 | 0.059 | 0.0 | 0.0 | 0.005 | 0.0 | н/д | 0.0 | 0.658 | 7.896 |
Vitamin B-6 (mg) | 0.006 | 0.139 | 0.005 | 0.006 | 0.029 | 0.001 | 0.001 | 0.002 | 0.0 | 0.098 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.295 | 3.54 |
Folate (mcg) | 0.997 | 4.156 | 4.815 | 10.83 | 3.288 | 0.097 | 0.018 | 0.05 | 0.0 | 13.608 | 1.93 | 0.0 | 0.018 | 0.141 | 0.0 | 0.009 | 0.049 | 40.006 | 480.072 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.75 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.82 | 21.84 |
Choline (mg) | 0.3 | н/д | 0.7 | 0.9 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 52.4 | 10.3 | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 64.9 | 778.8 |
Folic acid (mcg) | 0.0 | 0.0 | 3.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 44.28 |
Tryptophan (g) | 0.001 | 0.022 | 0.007 | 0.004 | н/д | 0.0 | н/д | н/д | 0.0 | 0.144 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.184 | 2.208 |
Threonine (g) | 0.001 | 0.055 | 0.019 | 0.009 | н/д | 0.0 | н/д | н/д | 0.0 | 0.537 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.643 | 7.716 |
Isoleucine (g) | 0.001 | 0.073 | 0.024 | 0.009 | н/д | 0.0 | н/д | н/д | 0.0 | 0.605 | 0.028 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.74 | 8.88 |
Leucine (g) | 0.002 | 0.126 | 0.043 | 0.014 | н/д | 0.0 | н/д | н/д | 0.0 | 0.975 | 0.045 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 1.206 | 14.472 |
Lysine (g) | 0.002 | 0.094 | 0.019 | 0.013 | н/д | 0.0 | н/д | н/д | 0.0 | 1.104 | 0.037 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 1.27 | 15.24 |
Methionine (g) | 0.0 | 0.028 | 0.01 | 0.003 | н/д | 0.0 | н/д | н/д | 0.0 | 0.325 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.382 | 4.584 |
Cystine (g) | 0.0 | 0.029 | 0.013 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.151 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.205 | 2.46 |
Phenylalanine (g) | 0.002 | 0.086 | 0.03 | 0.011 | н/д | 0.0 | н/д | н/д | 0.0 | 0.507 | 0.028 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.664 | 7.968 |
Tyrosine (g) | 0.001 | 0.034 | 0.018 | 0.006 | н/д | 0.0 | н/д | н/д | 0.0 | 0.423 | 0.021 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.503 | 6.036 |
Valine (g) | 0.001 | 0.101 | 0.027 | 0.012 | н/д | 0.0 | н/д | н/д | 0.0 | 0.673 | 0.035 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.85 | 10.2 |
Arginine (g) | 0.005 | 0.165 | 0.025 | 0.009 | н/д | 0.0 | н/д | н/д | 0.0 | 0.741 | 0.034 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.979 | 11.748 |
Histidine (g) | 0.001 | 0.042 | 0.014 | 0.004 | н/д | 0.0 | н/д | н/д | 0.0 | 0.393 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.466 | 5.592 |
Alanine (g) | 0.001 | 0.075 | 0.022 | 0.014 | н/д | 0.0 | н/д | н/д | 0.0 | 0.756 | 0.03 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.899 | 10.788 |
Aspartic acid (g) | 0.005 | 0.148 | 0.035 | 0.021 | н/д | 0.001 | н/д | н/д | 0.0 | 1.104 | 0.055 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.0 | 1.37 | 16.44 |
Glutamic acid (g) | 0.014 | 0.311 | 0.185 | 0.018 | н/д | 0.0 | н/д | н/д | 0.0 | 1.814 | 0.069 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 2.414 | 28.968 |
Glycine (g) | 0.002 | 0.077 | 0.022 | 0.011 | н/д | 0.0 | н/д | н/д | 0.0 | 0.612 | 0.018 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.743 | 8.916 |
Proline (g) | 0.001 | 0.066 | 0.062 | 0.015 | н/д | 0.0 | н/д | н/д | 0.0 | 0.522 | 0.021 | 0.0 | 0.0 | 0.006 | 0.0 | н/д | 0.0 | 0.692 | 8.304 |
Serine (g) | 0.001 | 0.1 | 0.03 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.469 | 0.04 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.65 | 7.8 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.187 | 17.371 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.558 | 870.696 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | н/д | н/д | н/д | н/д | н/д | 0.234 | 2.808 |
Saturated Fat (g) | 0.002 | 0.443 | 0.054 | 0.009 | 0.023 | 0.0 | 0.002 | 0.008 | 0.0 | 7.703 | 0.127 | 0.675 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 9.047 | 108.564 |
Phytosterols (mg) | 0.787 | 17.438 | 0.36 | 0.356 | 0.972 | н/д | 0.161 | 0.34 | 0.0 | н/д | н/д | 22.708 | н/д | н/д | 0.0 | 0.081 | н/д | 43.204 | 518.448 |
Monounsaturated Fat (g) | 0.001 | 1.9 | 0.046 | 0.021 | 0.006 | 0.0 | 0.002 | 0.07 | 0.0 | 7.257 | 0.156 | 2.065 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 11.525 | 138.3 |
Polyunsaturated (g) | 0.001 | 1.097 | 0.093 | 0.009 | 0.044 | 0.0 | 0.002 | 0.016 | 0.0 | 1.399 | 0.056 | 5.917 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 8.635 | 103.62 |