Рецепт Party Ham Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slices hard textured white bread
4 slices hard textured rye bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		deviled ham
63.79g 		celery
11.24g 		dill pickle
19.38g 		mayonnaise
2.49g 		cream cheese
56.7g 		parsley
0.48g 		pimento
0.5g 		Всего в порции Всего в рецепте
Protein (g) 10.39 0.08 0.12 0.0 3.36 0.01 0.01 13.96 27.92
Total Fat (g) 13.19 0.02 0.03 1.94 19.41 0.0 0.0 34.59 69.18
Carbohydrates (g) 1.18 0.33 0.5 0.01 2.31 0.03 0.03 4.39 8.78
Ash (g) 2.46 0.08 0.45 0.01 0.75 0.01 0.0 3.76 7.52
Calories (kcal) 167.768 1.798 2.325 17.131 193.914 0.171 0.115 383.222 766.444
Starch (g) н/д 0.0 н/д н/д 0.2 н/д н/д 0.2 0.4
Sucrose (g) н/д 0.01 0.0 н/д 0.0 н/д н/д 0.01 0.02
Glucose (dextrose) (g) н/д 0.06 0.17 н/д 0.0 н/д н/д 0.23 0.46
Fructose (g) н/д 0.06 0.09 н/д 0.0 н/д н/д 0.14 0.28
Lactose (g) н/д 0.0 0.0 н/д 1.82 н/д н/д 1.82 3.64
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.58 10.72 18.28 0.54 30.87 0.42 0.47 97.87 195.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.21 0.25 0.01 1.82 0.0 0.01 2.3 4.6
Galactose (g) н/д 0.07 0.0 н/д 0.0 н/д н/д 0.07 0.14
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.4 0.8
Calcium (mg) 6.379 4.495 8.138 0.174 55.566 0.656 0.03 75.437 150.874
Iron (mg) 0.5 0.02 0.07 0.01 0.22 0.03 0.01 0.86 1.72
Magnesium (mg) 10.206 1.236 1.356 0.025 5.103 0.238 0.03 18.194 36.388
Phosphorus (mg) 100.15 2.697 2.325 0.623 60.102 0.276 0.085 166.257 332.514
Potassium (mg) 198.387 29.214 17.825 0.349 78.246 2.632 0.79 327.442 654.884
Sodium (mg) 794.186 8.989 169.531 12.101 182.007 0.266 0.07 1167.15 2334.3
Zinc (mg) 1.21 0.01 0.02 0.0 0.29 0.01 0.0 1.55 3.1
Copper (mg) 0.051 0.004 0.006 0.0 0.011 0.001 0.0 0.074 0.148
Manganese (mg) 0.019 0.011 0.01 н/д 0.006 0.001 0.0 0.047 0.094
Selenium (mcg) 12.8 0.0 0.0 0.0 1.4 0.0 0.0 14.2 28.4
Vitamin A, IU (IU) 0.0 50.451 35.456 0.0 717.255 40.014 13.275 856.451 1712.902
Retinol (mcg) 0.0 0.0 0.0 0.0 203.553 0.0 0.0 203.553 407.106
Vitamin A, RAE (mcg_RAE) 0.0 2.472 1.744 0.0 205.254 2.0 0.665 212.134 424.268
Beta Carotene (mcg) 0.0 30.338 15.113 0.0 23.247 24.007 7.37 100.074 200.148
Vitamin E (mg) 0.17 0.03 0.02 0.29 0.37 0.0 0.0 0.89 1.78
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 31.799 7.944 0.0 0.0 26.415 1.83 67.987 135.974
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.02 0.0 н/д 0.03 0.06
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.2 0.0 0.0 0.6 0.4 1.6 3.2
Thiamin (mg) 0.453 0.002 0.006 0.0 0.011 0.0 0.0 0.473 0.946
Riboflavin (mg) 0.121 0.007 0.006 0.001 0.074 0.0 0.0 0.21 0.42
Niacin (mg) 2.654 0.036 0.019 0.0 0.085 0.006 0.003 2.804 5.608
Pantothenic acid (mg) 0.115 0.028 0.01 н/д 0.323 0.002 0.0 0.478 0.956
Vitamin B-6 (mg) 0.166 0.008 0.004 0.0 0.023 0.0 0.001 0.202 0.404
Folate (mcg) 0.638 4.045 0.194 0.0 6.237 0.722 0.03 11.866 23.732
Vitamin B-12 (mcg) 0.61 0.0 0.0 0.0 0.14 0.0 0.0 0.75 1.5
Choline (mg) 44.3 0.7 0.7 0.0 15.4 0.1 0.0 61.1 122.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.102 0.001 0.002 н/д 0.04 0.0 0.0 0.145 0.29
Threonine (g) 0.466 0.002 0.004 н/д 0.13 0.001 0.0 0.603 1.206
Isoleucine (g) 0.447 0.002 0.004 н/д 0.181 0.001 0.0 0.635 1.27
Leucine (g) 0.804 0.003 0.006 н/д 0.374 0.001 0.0 1.188 2.376
Lysine (g) 0.868 0.003 0.006 н/д 0.323 0.001 0.0 1.201 2.402
Methionine (g) 0.293 0.001 0.002 н/д 0.108 0.0 0.0 0.404 0.808
Cystine (g) 0.121 0.0 0.0 н/д 0.023 0.0 0.0 0.144 0.288
Phenylalanine (g) 0.408 0.002 0.004 н/д 0.164 0.001 0.0 0.58 1.16
Tyrosine (g) 0.344 0.001 0.002 н/д 0.17 0.0 0.0 0.518 1.036
Valine (g) 0.478 0.003 0.004 н/д 0.227 0.001 0.0 0.714 1.428
Arginine (g) 0.651 0.002 0.008 н/д 0.136 0.001 0.0 0.798 1.596
Histidine (g) 0.383 0.001 0.002 н/д 0.102 0.0 0.0 0.488 0.976
Alanine (g) 0.606 0.002 0.004 н/д 0.102 0.001 0.0 0.715 1.43
Aspartic acid (g) 0.957 0.013 0.008 н/д 0.289 0.001 0.001 1.269 2.538
Glutamic acid (g) 1.493 0.01 0.035 н/д 0.737 0.001 0.001 2.277 4.554
Glycine (g) 0.561 0.002 0.004 н/д 0.079 0.001 0.0 0.648 1.296
Proline (g) 0.453 0.002 0.002 н/д 0.38 0.001 0.0 0.838 1.676
Serine (g) 0.434 0.002 0.004 н/д 0.21 0.001 0.0 0.651 1.302
Cholesterol (mg) 44.653 0.0 0.0 0.0 62.37 0.0 0.0 107.023 214.046
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.58 0.004 0.008 0.268 10.937 0.001 0.0 15.799 31.598
Phytosterols (mg) 0.0 0.674 2.713 н/д н/д 0.024 0.045 3.455 6.91
Monounsaturated Fat (g) 6.105 0.003 0.0 0.449 4.888 0.001 0.0 11.446 22.892
Polyunsaturated (g) 1.576 0.009 0.012 1.134 0.816 0.001 0.001 3.548 7.096