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Рецепт Party Cheeseball - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small package Boursin Herb and Garlic cheese spread
optional - chopped olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
11.81g 		cheddar cheese
4.71g 		blue cheese crumbles
3.75g 		worcestershire sauces
0.12g 		pecans
2.41g 		parsley
1.19g 		Всего в порции Всего в рецепте
Protein (g) 0.7 1.17 0.8 0.0 0.22 0.04 2.93 35.16
Total Fat (g) 4.04 1.56 1.08 0.0 1.73 0.01 8.42 101.04
Carbohydrates (g) 0.48 0.06 0.09 0.02 0.33 0.08 1.06 12.72
Ash (g) 0.16 0.19 0.19 0.0 0.04 0.03 0.6 7.2
Calories (kcal) 40.399 18.975 13.238 0.093 16.633 0.428 89.764 1077.168
Starch (g) 0.04 н/д н/д н/д 0.01 н/д 0.05 0.6
Sucrose (g) 0.0 0.01 н/д н/д 0.09 н/д 0.11 1.32
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) 0.38 0.01 н/д н/д 0.0 н/д 0.39 4.68
Maltose (g) 0.0 0.01 н/д н/д 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.43 1.73 1.59 0.09 0.08 1.04 10.97 131.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.02 0.02 0.01 0.1 0.01 0.54 6.48
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.3 3.6
Calcium (mg) 11.576 33.947 19.8 0.128 1.685 1.639 68.775 825.3
Iron (mg) 0.04 0.03 0.01 0.01 0.06 0.07 0.23 2.76
Magnesium (mg) 1.063 1.318 0.863 0.015 2.913 0.594 6.766 81.192
Phosphorus (mg) 12.521 24.107 14.513 0.072 6.668 0.689 58.568 702.816
Potassium (mg) 16.301 4.614 9.6 0.953 9.869 6.579 47.917 575.004
Sodium (mg) 37.918 29.239 52.313 1.168 0.0 0.665 121.302 1455.624
Zinc (mg) 0.06 0.15 0.1 0.0 0.11 0.01 0.43 5.16
Copper (mg) 0.002 0.001 0.002 0.0 0.029 0.002 0.036 0.432
Manganese (mg) 0.001 0.0 0.0 н/д 0.108 0.002 0.112 1.344
Selenium (mcg) 0.3 0.7 0.5 0.0 0.1 0.0 1.6 19.2
Vitamin A, IU (IU) 149.428 47.178 28.613 0.094 1.348 100.035 326.695 3920.34
Retinol (mcg) 42.407 12.148 7.2 0.001 0.0 0.0 61.756 741.072
Vitamin A, RAE (mcg_RAE) 42.761 12.477 7.425 0.006 0.072 4.999 67.741 812.892
Beta Carotene (mcg) 4.843 4.002 2.775 0.051 0.698 60.016 72.386 868.632
Vitamin E (mg) 0.08 0.01 0.01 0.0 0.03 0.01 0.14 1.68
Vitamin D (IU) н/д 0.565 н/д н/д н/д н/д 0.565 6.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.057 0.409 66.037 66.503 798.036
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.01 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.59 0.01 0.6 7.2
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.01 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.6 1.6 19.2
Thiamin (mg) 0.002 0.001 0.001 0.0 0.016 0.001 0.022 0.264
Riboflavin (mg) 0.015 0.018 0.014 0.0 0.003 0.001 0.052 0.624
Niacin (mg) 0.018 0.004 0.038 0.001 0.028 0.016 0.104 1.248
Pantothenic acid (mg) 0.067 0.019 0.065 н/д 0.021 0.005 0.177 2.124
Vitamin B-6 (mg) 0.005 0.003 0.006 0.0 0.005 0.001 0.021 0.252
Folate (mcg) 1.299 0.848 1.35 0.01 0.53 1.805 5.841 70.092
Vitamin B-12 (mcg) 0.03 0.04 0.05 0.0 0.0 0.0 0.11 1.32
Choline (mg) 3.2 0.8 0.6 0.0 1.0 0.2 5.7 68.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.015 0.012 н/д 0.002 0.001 0.038 0.456
Threonine (g) 0.027 0.042 0.03 н/д 0.007 0.001 0.108 1.296
Isoleucine (g) 0.038 0.073 0.042 н/д 0.008 0.001 0.162 1.944
Leucine (g) 0.078 0.113 0.072 н/д 0.014 0.002 0.279 3.348
Lysine (g) 0.067 0.097 0.069 н/д 0.007 0.002 0.243 2.916
Methionine (g) 0.022 0.031 0.022 н/д 0.004 0.0 0.08 0.96
Cystine (g) 0.005 0.006 0.004 н/д 0.004 0.0 0.019 0.228
Phenylalanine (g) 0.034 0.062 0.041 н/д 0.01 0.002 0.149 1.788
Tyrosine (g) 0.035 0.057 0.049 н/д 0.005 0.001 0.147 1.764
Valine (g) 0.047 0.078 0.059 н/д 0.01 0.002 0.196 2.352
Arginine (g) 0.028 0.044 0.027 н/д 0.028 0.001 0.129 1.548
Histidine (g) 0.021 0.041 0.029 н/д 0.006 0.001 0.098 1.176
Alanine (g) 0.021 0.033 0.024 н/д 0.01 0.002 0.09 1.08
Aspartic acid (g) 0.06 0.075 0.054 н/д 0.022 0.003 0.215 2.58
Glutamic acid (g) 0.154 0.287 0.194 н/д 0.044 0.003 0.682 8.184
Glycine (g) 0.017 0.02 0.015 н/д 0.011 0.002 0.065 0.78
Proline (g) 0.079 0.132 0.079 н/д 0.009 0.002 0.301 3.612
Serine (g) 0.044 0.069 0.042 н/д 0.011 0.002 0.167 2.004
Cholesterol (mg) 12.994 4.944 2.813 0.0 0.0 0.0 20.75 249.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.279 0.993 0.7 0.0 0.149 0.002 4.122 49.464
Phytosterols (mg) н/д н/д н/д н/д 2.455 0.059 2.515 30.18
Monounsaturated Fat (g) 1.018 0.442 0.292 0.0 0.982 0.004 2.738 32.856
Polyunsaturated (g) 0.17 0.044 0.03 0.0 0.52 0.001 0.766 9.192