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Parsnip, Carrot And Cauliflower Korma - Recipe Cost

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1 x 2 1/2 cm pie fresh ginger, peeled and finely minced

300 ml Greek-style lowfat yoghurt

Â Â Salt

Â Â Fresh minced coriander or possibly parsley to garnish

Ingredients	Per Serving Qty	Common Price	Price per Serving
275 gm Parsnips	68 3/4 g	$1.99 per pound	$0.30
350 gm Carrots	87 1/2 g	$1.49 per pound	$0.29
1 med Onion, finely minced	1/4 onion	$0.79 per pound	$0.05
4 Tbsp. Sunflower oil	1 tablespoon	$7.59 per 16 fluid ounces	$0.24
1 Tbsp. Grnd cumin	3/4 teaspoon	$1.69 per 1 1/4 ounces	$0.07
2 tsp Grnd coriander	1/2 teaspoon	$1.69 per 1 1/4 ounces	$0.04
1 tsp Grnd cinnamon	1/4 teaspoon	$2.99 per 4 ounces	$0.02
1 tsp Turmeric	1/4 teaspoon	$6.99 per 16 ounces	$0.01
2 x Cloves garlic, peeled and finely minced	1/2 garlic cloves	$4.00 per pound	$0.01
1 x Fresh green chilli, seeded and finely minced	1/4 chilli	$1.99 per pound	$0.05
40 gm Grnd almonds	10 g	$4.79 per 6 ounces	$0.28
275 gm Small cauliflower florets	68 3/4 g	$1.49 per pound	$0.23
Total per Serving			$1.58
Total Recipe			$6.34