Рецепт Parsleyed Yellow Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5 lb yellow-fleshed potatoes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	white-wine vinegar 79.67g	oil 109.0g	parsley 114.0g	Всего в порции	Всего в рецепте
Protein (g)	0.03	0.0	3.39	3.42	3.42
Total Fat (g)	0.0	109.0	0.9	109.9	109.9
Carbohydrates (g)	0.22	0.0	7.22	7.43	7.43
Ash (g)	0.14	0.0	2.51	2.64	2.64
Calories (kcal)	15.137	963.56	41.04	1019.737	1019.737
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	75.26	0.0	99.99	175.25	175.25
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.97	0.97	0.97
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	3.8	3.8	3.8
Calcium (mg)	4.78	0.0	157.32	162.1	162.1
Iron (mg)	0.36	0.02	7.07	7.45	7.45
Magnesium (mg)	3.187	0.0	57.0	60.187	60.187
Phosphorus (mg)	6.374	0.0	66.12	72.494	72.494
Potassium (mg)	31.071	0.0	631.56	662.631	662.631
Sodium (mg)	6.374	0.0	63.84	70.214	70.214
Zinc (mg)	0.02	0.0	1.22	1.24	1.24
Copper (mg)	0.008	0.0	0.171	0.179	0.179
Manganese (mg)	0.04	н/д	0.182	0.222	0.222
Selenium (mcg)	н/д	0.0	0.1	0.1	0.1
Vitamin A, IU (IU)	0.0	0.0	9603.36	9603.36	9603.36
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	479.94	479.94	479.94
Beta Carotene (mcg)	н/д	0.0	5761.56	5761.56	5761.56
Vitamin E (mg)	н/д	10.04	0.86	10.89	10.89
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	6339.54	6339.54	6339.54
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.6	0.6	0.6
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.4	0.0	151.6	152.0	152.0
Thiamin (mg)	н/д	0.0	0.103	0.103	0.103
Riboflavin (mg)	н/д	0.0	0.114	0.114	0.114
Niacin (mg)	н/д	0.0	1.493	1.493	1.493
Pantothenic acid (mg)	н/д	0.0	0.456	0.456	0.456
Vitamin B-6 (mg)	н/д	0.0	0.103	0.103	0.103
Folate (mcg)	н/д	0.0	173.28	173.28	173.28
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0
Choline (mg)	н/д	н/д	14.6	14.6	14.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.057	0.057	0.057
Threonine (g)	н/д	0.0	0.137	0.137	0.137
Isoleucine (g)	н/д	0.0	0.137	0.137	0.137
Leucine (g)	н/д	0.0	0.228	0.228	0.228
Lysine (g)	н/д	0.0	0.205	0.205	0.205
Methionine (g)	н/д	0.0	0.046	0.046	0.046
Cystine (g)	н/д	0.0	0.011	0.011	0.011
Phenylalanine (g)	н/д	0.0	0.171	0.171	0.171
Tyrosine (g)	н/д	0.0	0.091	0.091	0.091
Valine (g)	н/д	0.0	0.194	0.194	0.194
Arginine (g)	н/д	0.0	0.137	0.137	0.137
Histidine (g)	н/д	0.0	0.068	0.068	0.068
Alanine (g)	н/д	0.0	0.228	0.228	0.228
Aspartic acid (g)	н/д	0.0	0.331	0.331	0.331
Glutamic acid (g)	н/д	0.0	0.285	0.285	0.285
Glycine (g)	н/д	0.0	0.171	0.171	0.171
Proline (g)	н/д	0.0	0.239	0.239	0.239
Serine (g)	н/д	0.0	0.16	0.16	0.16
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	2.812	н/д	2.812	2.812
Saturated Fat (g)	0.0	8.099	0.148	8.247	8.247
Phytosterols (mg)	н/д	272.5	5.7	278.2	278.2
Monounsaturated Fat (g)	н/д	24.776	0.342	25.118	25.118
Polyunsaturated (g)	н/д	71.003	0.137	71.139	71.139