Рецепт Parsley Walnut And Orange Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    grated rind and juice of 1large orange
1 x salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
18.75g 		walnuts
5.63g 		olive oil
20.25g 		rind
0.0g 		parsley
3.61g 		cranberry sauce
2.89g 		egg
7.33g 		salt
0.0g 		chicken breast
139.2g 		mustard
2.5g 		herbs
18.83g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.86 0.0 н/д 0.11 0.01 0.92 н/д 29.02 0.11 0.16 31.39 188.34
Total Fat (g) 0.02 3.67 20.25 н/д 0.03 0.0 0.73 н/д 12.88 0.1 15.28 52.95 317.7
Carbohydrates (g) 1.75 0.77 0.0 н/д 0.23 1.12 0.06 н/д 0.0 0.13 0.01 4.07 24.42
Ash (g) 0.07 0.1 0.0 н/д 0.08 0.0 0.06 н/д 1.41 0.09 0.4 2.21 13.26
Calories (kcal) 7.5 36.788 179.01 н/д 1.3 4.356 10.487 н/д 239.424 1.675 135.035 615.574 3693.444
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.12
Sucrose (g) 0.19 0.14 н/д н/д н/д н/д 0.01 н/д н/д 0.01 н/д 0.34 2.04
Glucose (dextrose) (g) 0.37 0.0 н/д н/д н/д н/д 0.02 н/д н/д 0.01 н/д 0.4 2.4
Fructose (g) 0.24 0.01 н/д н/д н/д н/д 0.01 н/д н/д 0.0 н/д 0.26 1.56
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.0 н/д 0.01 0.06
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.0 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 16.71 0.23 0.0 н/д 3.17 1.75 5.56 н/д 96.69 2.07 2.99 129.16 774.96
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.8 0.15 0.0 н/д 0.03 1.09 0.06 н/д 0.0 0.02 0.01 2.16 12.96
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.01 н/д н/д 0.0 н/д 0.01 0.06
Dietary Fiber (g) 0.3 0.4 0.0 н/д 0.1 0.0 0.0 н/д 0.0 0.1 0.0 0.9 5.4
Calcium (mg) 4.313 5.513 0.203 н/д 4.982 0.115 3.887 н/д 15.312 1.45 4.52 40.293 241.758
Iron (mg) 0.04 0.16 0.11 н/д 0.22 0.01 0.13 н/д 1.03 0.04 0.0 1.75 10.5
Magnesium (mg) 1.875 8.888 0.0 н/д 1.805 0.087 0.88 н/д 34.8 1.225 0.377 49.936 299.616
Phosphorus (mg) 5.438 19.463 0.0 н/д 2.094 0.173 14.007 н/д 242.208 2.65 4.52 290.552 1743.312
Potassium (mg) 27.375 24.806 0.203 н/д 19.999 0.75 9.827 н/д 306.24 3.45 4.52 397.17 2383.02
Sodium (mg) 0.75 0.113 0.405 н/д 2.022 0.837 10.267 н/д 87.696 28.375 108.48 238.943 1433.658
Zinc (mg) 0.03 0.17 0.0 н/д 0.04 0.0 0.08 н/д 1.11 0.02 0.02 1.47 8.82
Copper (mg) 0.008 0.089 0.0 н/д 0.005 0.001 0.007 н/д 0.056 0.002 0.0 0.168 1.008
Manganese (mg) 0.024 0.192 0.0 н/д 0.006 0.002 0.003 н/д 0.028 0.011 0.0 0.265 1.59
Selenium (mcg) 0.1 0.3 0.0 н/д 0.0 0.0 2.3 н/д 23.1 0.8 0.2 26.8 160.8
Vitamin A, IU (IU) 0.375 1.125 0.0 н/д 304.106 1.212 35.713 н/д 115.536 1.775 470.645 930.487 5582.922
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 10.193 н/д 33.408 0.0 126.372 169.973 1019.838
Vitamin A, RAE (mcg_RAE) 0.0 0.056 0.0 н/д 15.198 0.058 10.267 н/д 34.8 0.1 128.82 189.299 1135.794
Beta Carotene (mcg) 0.188 0.675 0.0 н/д 182.449 0.721 0.733 н/д 0.0 0.725 29.757 215.248 1291.488
Vitamin E (mg) 0.0 0.04 2.91 н/д 0.03 0.02 0.07 н/д 0.43 0.01 0.44 3.95 23.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 2.567 н/д н/д н/д 10.547 13.113 78.678
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.75 0.506 0.0 н/д 200.752 1.818 24.273 н/д 0.0 0.45 0.0 228.549 1371.294
Tocopherol, beta (mg) 0.0 0.01 0.02 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.0 1.17 0.17 н/д 0.02 н/д 0.04 н/д 0.04 0.05 0.0 1.49 8.94
Tocopherol, delta (mg) 0.0 0.11 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.11 0.66
Vitamin C (mg) 1.4 0.1 0.0 н/д 4.8 0.1 0.0 н/д 0.0 0.0 0.0 6.4 38.4
Thiamin (mg) 0.009 0.019 0.0 н/д 0.003 0.001 0.005 н/д 0.084 0.009 0.002 0.131 0.786
Riboflavin (mg) 0.006 0.008 0.0 н/д 0.004 0.001 0.035 н/д 0.125 0.001 0.006 0.185 1.11
Niacin (mg) 0.023 0.064 0.0 н/д 0.047 0.003 0.005 н/д 13.795 0.013 0.008 13.957 83.742
Pantothenic acid (mg) 0.023 0.032 0.0 н/д 0.014 н/д 0.106 н/д 1.114 0.008 0.021 1.316 7.896
Vitamin B-6 (mg) 0.023 0.03 0.0 н/д 0.003 0.0 0.01 н/д 0.738 0.002 0.0 0.806 4.836
Folate (mcg) 3.563 5.513 0.0 н/д 5.487 0.029 3.447 н/д 5.568 0.175 0.565 24.346 146.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.09 н/д 0.47 0.0 0.03 0.6 3.6
Choline (mg) 1.1 2.2 0.1 н/д 0.5 0.1 18.4 н/д 93.4 0.6 3.5 119.9 719.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.01 0.0 н/д 0.002 н/д 0.012 н/д 0.334 0.0 0.002 0.362 2.172
Threonine (g) 0.004 0.034 0.0 н/д 0.004 н/д 0.041 н/д 1.211 0.004 0.008 1.306 7.836
Isoleucine (g) 0.002 0.035 0.0 н/д 0.004 н/д 0.049 н/д 1.476 0.004 0.009 1.579 9.474
Leucine (g) 0.006 0.066 0.0 н/д 0.007 н/д 0.08 н/д 2.13 0.008 0.015 2.311 13.866
Lysine (g) 0.008 0.024 0.0 н/д 0.006 н/д 0.067 н/д 2.408 0.007 0.013 2.532 15.192
Methionine (g) 0.0 0.014 0.0 н/д 0.001 н/д 0.028 н/д 0.78 0.002 0.004 0.828 4.968
Cystine (g) 0.0 0.012 0.0 н/д 0.0 н/д 0.02 н/д 0.376 0.002 0.002 0.412 2.472
Phenylalanine (g) 0.006 0.04 0.0 н/д 0.005 н/д 0.05 н/д 1.141 0.004 0.008 1.254 7.524
Tyrosine (g) 0.002 0.023 0.0 н/д 0.003 н/д 0.037 н/д 0.947 0.004 0.008 1.022 6.132
Valine (g) 0.004 0.042 0.0 н/д 0.006 н/д 0.063 н/д 1.42 0.005 0.011 1.551 9.306
Arginine (g) 0.019 0.128 0.0 н/д 0.004 н/д 0.06 н/д 1.796 0.007 0.006 2.019 12.114
Histidine (g) 0.002 0.022 0.0 н/д 0.002 н/д 0.023 н/д 0.877 0.003 0.004 0.932 5.592
Alanine (g) 0.004 0.039 0.0 н/д 0.007 н/д 0.054 н/д 1.656 0.004 0.006 1.771 10.626
Aspartic acid (g) 0.017 0.103 0.0 н/д 0.01 н/д 0.098 н/д 2.589 0.01 0.011 2.838 17.028
Glutamic acid (g) 0.049 0.159 0.0 н/д 0.009 н/д 0.123 н/д 4.287 0.019 0.034 4.68 28.08
Glycine (g) 0.006 0.046 0.0 н/д 0.005 н/д 0.032 н/д 1.712 0.006 0.004 1.811 10.866
Proline (g) 0.002 0.04 0.0 н/д 0.008 н/д 0.037 н/д 1.322 0.009 0.015 1.434 8.604
Serine (g) 0.004 0.052 0.0 н/д 0.005 н/д 0.071 н/д 1.016 0.005 0.009 1.163 6.978
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 31.02 н/д 89.088 0.0 40.492 160.6 963.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.167 0.0 н/д 0.167 1.002
Saturated Fat (g) 0.008 0.345 2.797 н/д 0.005 0.0 0.227 н/д 3.703 0.006 9.675 16.765 100.59
Phytosterols (mg) 2.813 4.05 44.753 н/д 0.181 н/д н/д н/д н/д н/д н/д 51.796 310.776
Monounsaturated Fat (g) 0.002 0.502 14.774 н/д 0.011 0.001 0.279 н/д 5.317 0.066 3.959 24.911 149.466
Polyunsaturated (g) 0.004 2.653 2.13 н/д 0.004 0.002 0.1 н/д 2.728 0.024 0.573 8.218 49.308