Рецепт Parsley Stuffing Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
breadcrumbs
28.35g |
butter
14.18g |
onion
8.25g |
herbs
0.79g |
parsley
1.81g |
lemon
2.56g |
lemon juice
0.49g |
salt
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.78 | 0.12 | 0.09 | 0.01 | 0.05 | 0.03 | 0.0 | н/д | н/д | 4.09 | 49.08 |
Total Fat (g) | 1.5 | 11.5 | 0.01 | 0.64 | 0.01 | 0.01 | 0.0 | н/д | н/д | 13.67 | 164.04 |
Carbohydrates (g) | 20.41 | 0.01 | 0.77 | 0.0 | 0.11 | 0.24 | 0.04 | н/д | н/д | 21.58 | 258.96 |
Ash (g) | 0.81 | 0.3 | 0.03 | 0.02 | 0.04 | 0.01 | 0.0 | н/д | н/д | 1.21 | 14.52 |
Calories (kcal) | 111.983 | 101.635 | 3.3 | 5.652 | 0.65 | 0.743 | 0.123 | н/д | н/д | 224.085 | 2689.02 |
Starch (g) | 16.91 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 16.91 | 202.92 |
Sucrose (g) | 0.0 | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.96 |
Glucose (dextrose) (g) | 0.52 | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | 0.68 | 8.16 |
Fructose (g) | 0.7 | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | 0.8 | 9.6 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.54 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.54 | 6.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 1.85 | 2.25 | 7.35 | 0.13 | 1.58 | 2.28 | 0.45 | н/д | н/д | 15.88 | 190.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 1.76 | 0.01 | 0.35 | 0.0 | 0.02 | 0.06 | 0.01 | н/д | н/д | 2.21 | 26.52 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | н/д | 1.5 | 18.0 |
Calcium (mg) | 51.881 | 3.402 | 1.898 | 0.189 | 2.491 | 0.666 | 0.034 | н/д | н/д | 60.561 | 726.732 |
Iron (mg) | 1.37 | 0.0 | 0.02 | 0.0 | 0.11 | 0.02 | 0.0 | н/д | н/д | 1.52 | 18.24 |
Magnesium (mg) | 12.191 | 0.284 | 0.825 | 0.016 | 0.903 | 0.205 | 0.03 | н/д | н/д | 14.452 | 173.424 |
Phosphorus (mg) | 46.778 | 3.402 | 2.393 | 0.189 | 1.047 | 0.41 | 0.03 | н/д | н/д | 54.247 | 650.964 |
Potassium (mg) | 55.566 | 3.402 | 12.045 | 0.189 | 10.0 | 3.535 | 0.61 | н/д | н/д | 85.347 | 1024.164 |
Sodium (mg) | 207.522 | 81.648 | 0.33 | 4.541 | 1.011 | 0.051 | 0.005 | н/д | н/д | 295.108 | 3541.296 |
Zinc (mg) | 0.41 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.46 | 5.52 |
Copper (mg) | 0.074 | 0.0 | 0.003 | 0.0 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.081 | 0.972 |
Manganese (mg) | 0.261 | 0.0 | 0.011 | 0.0 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.275 | 3.3 |
Selenium (mcg) | 7.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 7.3 | 87.6 |
Vitamin A, IU (IU) | 0.0 | 354.233 | 0.165 | 19.7 | 152.053 | 0.564 | 0.098 | н/д | н/д | 526.814 | 6321.768 |
Retinol (mcg) | 0.0 | 95.114 | 0.0 | 5.29 | 0.0 | 0.0 | 0.0 | н/д | н/д | 100.404 | 1204.848 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 96.957 | 0.0 | 5.392 | 7.599 | 0.026 | 0.005 | н/д | н/д | 109.979 | 1319.748 |
Beta Carotene (mcg) | 0.0 | 22.397 | 0.083 | 1.246 | 91.225 | 0.077 | 0.015 | н/д | н/д | 115.041 | 1380.492 |
Vitamin E (mg) | 0.02 | 0.33 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.39 | 4.68 |
Vitamin D (IU) | н/д | 7.938 | н/д | 0.441 | н/д | н/д | н/д | н/д | н/д | 8.379 | 100.548 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.33 | 0.0 | 100.376 | 0.282 | 0.044 | н/д | н/д | 101.032 | 1212.384 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.23 | 2.76 |
Tocopherol, delta (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 2.4 | 1.4 | 0.2 | н/д | н/д | 4.6 | 55.2 |
Thiamin (mg) | 0.275 | 0.001 | 0.004 | 0.0 | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.283 | 3.396 |
Riboflavin (mg) | 0.113 | 0.004 | 0.002 | 0.0 | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.123 | 1.476 |
Niacin (mg) | 1.88 | 0.006 | 0.01 | 0.0 | 0.024 | 0.003 | 0.0 | н/д | н/д | 1.922 | 23.064 |
Pantothenic acid (mg) | 0.156 | 0.016 | 0.01 | 0.001 | 0.007 | 0.005 | 0.0 | н/д | н/д | 0.195 | 2.34 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.01 | 0.0 | 0.002 | 0.002 | 0.0 | н/д | н/д | 0.048 | 0.576 |
Folate (mcg) | 30.335 | 0.425 | 1.568 | 0.024 | 2.744 | 0.282 | 0.064 | н/д | н/д | 35.44 | 425.28 |
Vitamin B-12 (mcg) | 0.1 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.12 | 1.44 |
Choline (mg) | 4.1 | 2.7 | 0.5 | 0.1 | 0.2 | 0.1 | 0.0 | н/д | н/д | 7.8 | 93.6 |
Folic acid (mcg) | 23.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 23.247 | 278.964 |
Tryptophan (g) | 0.045 | 0.001 | 0.001 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.049 | 0.588 |
Threonine (g) | 0.122 | 0.006 | 0.002 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.132 | 1.584 |
Isoleucine (g) | 0.153 | 0.007 | 0.001 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.164 | 1.968 |
Leucine (g) | 0.272 | 0.011 | 0.002 | 0.001 | 0.004 | н/д | н/д | н/д | н/д | 0.29 | 3.48 |
Lysine (g) | 0.122 | 0.01 | 0.003 | 0.001 | 0.003 | н/д | н/д | н/д | н/д | 0.139 | 1.668 |
Methionine (g) | 0.065 | 0.003 | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.069 | 0.828 |
Cystine (g) | 0.079 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.081 | 0.972 |
Phenylalanine (g) | 0.187 | 0.006 | 0.002 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.198 | 2.376 |
Tyrosine (g) | 0.113 | 0.006 | 0.001 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.122 | 1.464 |
Valine (g) | 0.17 | 0.009 | 0.002 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.184 | 2.208 |
Arginine (g) | 0.156 | 0.004 | 0.008 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.171 | 2.052 |
Histidine (g) | 0.085 | 0.003 | 0.001 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
Alanine (g) | 0.136 | 0.004 | 0.002 | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.146 | 1.752 |
Aspartic acid (g) | 0.218 | 0.009 | 0.007 | 0.0 | 0.005 | н/д | н/д | н/д | н/д | 0.24 | 2.88 |
Glutamic acid (g) | 1.168 | 0.026 | 0.021 | 0.001 | 0.005 | н/д | н/д | н/д | н/д | 1.221 | 14.652 |
Glycine (g) | 0.139 | 0.003 | 0.002 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.147 | 1.764 |
Proline (g) | 0.388 | 0.011 | 0.001 | 0.001 | 0.004 | н/д | н/д | н/д | н/д | 0.405 | 4.86 |
Serine (g) | 0.187 | 0.007 | 0.002 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.199 | 2.388 |
Cholesterol (mg) | 0.0 | 30.476 | 0.0 | 1.695 | 0.0 | 0.0 | 0.0 | н/д | н/д | 32.171 | 386.052 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.34 | 7.282 | 0.003 | 0.405 | 0.002 | 0.001 | 0.0 | н/д | н/д | 8.034 | 96.408 |
Phytosterols (mg) | 2.268 | н/д | 1.238 | н/д | 0.09 | н/д | н/д | н/д | н/д | 3.596 | 43.152 |
Monounsaturated Fat (g) | 0.289 | 2.98 | 0.001 | 0.166 | 0.005 | 0.0 | 0.0 | н/д | н/д | 3.441 | 41.292 |
Polyunsaturated (g) | 0.584 | 0.431 | 0.002 | 0.024 | 0.002 | 0.002 | 0.0 | н/д | н/д | 1.045 | 12.54 |