Рецепт Parsley And Garlic With Olive Oil Over Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
13.5g |
parsley
7.13g |
garlics
2.61g |
chicken broth
14.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.21 | 0.17 | 0.15 | 0.53 | 2.12 |
Total Fat (g) | 13.5 | 0.06 | 0.01 | 0.01 | 13.58 | 54.32 |
Carbohydrates (g) | 0.0 | 0.45 | 0.86 | 0.06 | 1.37 | 5.48 |
Ash (g) | 0.0 | 0.16 | 0.04 | 0.1 | 0.3 | 1.2 |
Calories (kcal) | 119.34 | 2.565 | 3.889 | 1.035 | 126.829 | 507.316 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 6.25 | 1.53 | 14.46 | 22.24 | 88.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.03 | 0.0 | 0.09 | 0.36 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.1 | 0.3 | 1.2 |
Calcium (mg) | 0.135 | 9.833 | 4.724 | 0.887 | 15.579 | 62.316 |
Iron (mg) | 0.08 | 0.44 | 0.04 | 0.03 | 0.59 | 2.36 |
Magnesium (mg) | 0.0 | 3.563 | 0.653 | 0.148 | 4.363 | 17.452 |
Phosphorus (mg) | 0.0 | 4.133 | 3.993 | 1.922 | 10.048 | 40.192 |
Potassium (mg) | 0.135 | 39.473 | 10.466 | 11.83 | 61.904 | 247.616 |
Sodium (mg) | 0.27 | 3.99 | 0.444 | 23.364 | 28.068 | 112.272 |
Zinc (mg) | 0.0 | 0.08 | 0.03 | 0.01 | 0.12 | 0.48 |
Copper (mg) | 0.0 | 0.011 | 0.008 | 0.004 | 0.023 | 0.092 |
Manganese (mg) | 0.0 | 0.011 | 0.044 | 0.007 | 0.062 | 0.248 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 1.6 |
Vitamin A, IU (IU) | 0.0 | 600.21 | 0.235 | 0.0 | 600.445 | 2401.78 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 29.996 | 0.0 | 0.0 | 29.996 | 119.984 |
Beta Carotene (mcg) | 0.0 | 360.098 | 0.131 | 0.0 | 360.228 | 1440.912 |
Vitamin E (mg) | 1.94 | 0.05 | 0.0 | 0.0 | 1.99 | 7.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 396.221 | 0.418 | 0.0 | 396.639 | 1586.556 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.11 | 0.04 | н/д | н/д | 0.15 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.5 | 0.8 | 1.0 | 11.3 | 45.2 |
Thiamin (mg) | 0.0 | 0.006 | 0.005 | 0.0 | 0.012 | 0.048 |
Riboflavin (mg) | 0.0 | 0.007 | 0.003 | 0.001 | 0.011 | 0.044 |
Niacin (mg) | 0.0 | 0.093 | 0.018 | 0.075 | 0.187 | 0.748 |
Pantothenic acid (mg) | 0.0 | 0.029 | 0.016 | 0.001 | 0.046 | 0.184 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.032 | 0.001 | 0.04 | 0.16 |
Folate (mcg) | 0.0 | 10.83 | 0.078 | 0.0 | 10.908 | 43.632 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Choline (mg) | 0.0 | 0.9 | 0.6 | н/д | 1.6 | 6.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.004 | 0.002 | н/д | 0.005 | 0.02 |
Threonine (g) | 0.0 | 0.009 | 0.004 | н/д | 0.013 | 0.052 |
Isoleucine (g) | 0.0 | 0.009 | 0.006 | н/д | 0.014 | 0.056 |
Leucine (g) | 0.0 | 0.014 | 0.008 | н/д | 0.022 | 0.088 |
Lysine (g) | 0.0 | 0.013 | 0.007 | н/д | 0.02 | 0.08 |
Methionine (g) | 0.0 | 0.003 | 0.002 | н/д | 0.005 | 0.02 |
Cystine (g) | 0.0 | 0.001 | 0.002 | н/д | 0.003 | 0.012 |
Phenylalanine (g) | 0.0 | 0.011 | 0.005 | н/д | 0.015 | 0.06 |
Tyrosine (g) | 0.0 | 0.006 | 0.002 | н/д | 0.008 | 0.032 |
Valine (g) | 0.0 | 0.012 | 0.008 | н/д | 0.02 | 0.08 |
Arginine (g) | 0.0 | 0.009 | 0.016 | н/д | 0.025 | 0.1 |
Histidine (g) | 0.0 | 0.004 | 0.003 | н/д | 0.007 | 0.028 |
Alanine (g) | 0.0 | 0.014 | 0.003 | н/д | 0.018 | 0.072 |
Aspartic acid (g) | 0.0 | 0.021 | 0.013 | н/д | 0.033 | 0.132 |
Glutamic acid (g) | 0.0 | 0.018 | 0.021 | н/д | 0.039 | 0.156 |
Glycine (g) | 0.0 | 0.011 | 0.005 | н/д | 0.016 | 0.064 |
Proline (g) | 0.0 | 0.015 | 0.003 | н/д | 0.018 | 0.072 |
Serine (g) | 0.0 | 0.01 | 0.005 | н/д | 0.015 | 0.06 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.009 | 0.002 | 0.004 | 1.88 | 7.52 |
Phytosterols (mg) | 29.835 | 0.356 | н/д | н/д | 30.191 | 120.764 |
Monounsaturated Fat (g) | 9.85 | 0.021 | 0.0 | 0.007 | 9.879 | 39.516 |
Polyunsaturated (g) | 1.42 | 0.009 | 0.007 | 0.003 | 1.438 | 5.752 |