Рецепт Parozzo copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chocolate
19.72g |
sugar
12.5g |
butter
3.55g |
almonds
0.59g |
flour
10.42g |
potato starch
13.33g |
almonds
1.2g |
eggs
33.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.0 | 0.0 | 0.03 | 0.13 | 1.08 | 0.92 | 0.25 | 4.15 | 7.56 | 30.24 |
Total Fat (g) | 6.23 | 0.0 | 2.88 | 0.29 | 0.1 | 0.05 | 0.59 | 3.28 | 13.43 | 53.72 |
Carbohydrates (g) | 11.94 | 12.5 | 0.0 | 0.13 | 7.95 | 11.08 | 0.26 | 0.25 | 44.11 | 176.44 |
Ash (g) | 0.34 | 0.0 | 0.07 | 0.02 | 0.05 | 0.42 | 0.04 | 0.28 | 1.22 | 4.88 |
Calories (kcal) | 107.841 | 48.375 | 25.454 | 3.416 | 37.92 | 47.597 | 6.9 | 47.19 | 324.692 | 1298.768 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Sucrose (g) | 8.8 | н/д | н/д | 0.02 | н/д | н/д | 0.04 | 0.04 | 8.9 | 35.6 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.07 | 0.07 | 0.28 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.16 |
Lactose (g) | 0.3 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.33 | 1.32 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.16 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.2 | 0.0 | 0.56 | 0.03 | 1.24 | 0.87 | 0.06 | 25.03 | 27.99 | 111.96 |
Caffeine (mg) | 9.266 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.266 | 37.064 |
Theobromine (mg) | 101.532 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 101.532 | 406.128 |
Sugars (g) | 9.1 | 12.49 | 0.0 | 0.02 | 0.03 | 0.47 | 0.05 | 0.25 | 22.41 | 89.64 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.16 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.1 | 0.3 | 0.8 | 0.1 | 0.0 | 2.7 | 10.8 |
Calcium (mg) | 11.238 | 0.125 | 0.852 | 1.568 | 1.563 | 8.666 | 3.168 | 17.49 | 44.669 | 178.676 |
Iron (mg) | 1.6 | 0.0 | 0.0 | 0.02 | 0.48 | 0.18 | 0.04 | 0.6 | 2.94 | 11.76 |
Magnesium (mg) | 29.967 | 0.0 | 0.071 | 1.592 | 2.292 | 8.666 | 3.216 | 3.96 | 49.764 | 199.056 |
Phosphorus (mg) | 42.19 | 0.0 | 0.852 | 2.875 | 11.251 | 22.399 | 5.808 | 63.03 | 148.405 | 593.62 |
Potassium (mg) | 111.981 | 0.25 | 0.852 | 4.188 | 11.147 | 133.458 | 8.46 | 44.22 | 314.556 | 1258.224 |
Sodium (mg) | 4.534 | 0.0 | 20.448 | 0.006 | 0.208 | 7.333 | 0.012 | 46.2 | 78.742 | 314.968 |
Zinc (mg) | 0.42 | 0.0 | 0.0 | 0.02 | 0.07 | 0.07 | 0.04 | 0.37 | 0.99 | 3.96 |
Copper (mg) | 0.213 | 0.0 | 0.0 | 0.006 | 0.015 | 0.027 | 0.012 | 0.033 | 0.305 | 1.22 |
Manganese (mg) | 0.284 | 0.0 | 0.0 | 0.014 | 0.071 | 0.041 | 0.027 | 0.013 | 0.45 | 1.8 |
Selenium (mcg) | 0.7 | 0.1 | 0.0 | 0.0 | 3.5 | 0.1 | 0.0 | 10.5 | 15.0 | 60.0 |
Vitamin A, IU (IU) | 9.66 | 0.0 | 88.715 | 0.006 | 0.0 | 0.0 | 0.012 | 160.71 | 259.103 | 1036.412 |
Retinol (mcg) | н/д | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 45.87 | 69.691 | 278.764 |
Vitamin A, RAE (mcg_RAE) | 0.394 | 0.0 | 24.282 | 0.0 | 0.0 | 0.0 | 0.0 | 46.2 | 70.876 | 283.504 |
Beta Carotene (mcg) | 4.929 | 0.0 | 5.609 | 0.006 | 0.0 | 0.0 | 0.012 | 3.3 | 13.856 | 55.424 |
Vitamin E (mg) | н/д | 0.0 | 0.08 | 0.16 | 0.01 | 0.03 | 0.31 | 0.32 | 0.91 | 3.64 |
Vitamin D (IU) | н/д | н/д | 1.988 | н/д | н/д | н/д | н/д | 11.55 | 13.538 | 54.152 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.112 | 0.0 | 0.0 | 0.006 | 1.875 | 0.0 | 0.012 | 109.23 | 117.235 | 468.94 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.04 | н/д | 0.01 | 0.17 | 0.22 | 0.88 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 2.0 |
Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.001 | 0.082 | 0.031 | 0.003 | 0.023 | 0.146 | 0.584 |
Riboflavin (mg) | 0.01 | 0.003 | 0.001 | 0.006 | 0.051 | 0.007 | 0.012 | 0.158 | 0.248 | 0.992 |
Niacin (mg) | 0.148 | 0.0 | 0.001 | 0.02 | 0.615 | 0.468 | 0.041 | 0.023 | 1.316 | 5.264 |
Pantothenic acid (mg) | 0.059 | 0.0 | 0.004 | 0.003 | 0.046 | 0.063 | 0.006 | 0.475 | 0.655 | 2.62 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.001 | 0.004 | 0.103 | 0.002 | 0.046 | 0.163 | 0.652 |
Folate (mcg) | 0.0 | 0.0 | 0.107 | 0.297 | 19.064 | 3.333 | 0.6 | 15.51 | 38.911 | 155.644 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 0.48 | 1.92 |
Choline (mg) | н/д | 0.0 | 0.7 | 0.3 | 1.1 | 5.3 | 0.6 | 82.9 | 90.8 | 363.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 16.043 | 0.0 | 0.0 | 0.0 | 16.043 | 64.172 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.001 | 0.014 | 0.016 | 0.003 | 0.056 | 0.09 | 0.36 |
Threonine (g) | н/д | н/д | 0.001 | 0.004 | 0.029 | 0.037 | 0.007 | 0.185 | 0.263 | 1.052 |
Isoleucine (g) | н/д | н/д | 0.002 | 0.004 | 0.038 | 0.04 | 0.008 | 0.221 | 0.313 | 1.252 |
Leucine (g) | н/д | н/д | 0.003 | 0.009 | 0.074 | 0.057 | 0.018 | 0.36 | 0.521 | 2.084 |
Lysine (g) | н/д | н/д | 0.002 | 0.003 | 0.024 | 0.055 | 0.007 | 0.3 | 0.392 | 1.568 |
Methionine (g) | н/д | н/д | 0.001 | 0.001 | 0.019 | 0.015 | 0.002 | 0.125 | 0.162 | 0.648 |
Cystine (g) | н/д | н/д | 0.0 | 0.001 | 0.023 | 0.009 | 0.002 | 0.089 | 0.125 | 0.5 |
Phenylalanine (g) | н/д | н/д | 0.001 | 0.007 | 0.054 | 0.043 | 0.013 | 0.224 | 0.343 | 1.372 |
Tyrosine (g) | н/д | н/д | 0.001 | 0.003 | 0.032 | 0.029 | 0.005 | 0.165 | 0.236 | 0.944 |
Valine (g) | н/д | н/д | 0.002 | 0.005 | 0.044 | 0.048 | 0.01 | 0.284 | 0.392 | 1.568 |
Arginine (g) | н/д | н/д | 0.001 | 0.015 | 0.044 | 0.049 | 0.029 | 0.271 | 0.409 | 1.636 |
Histidine (g) | н/д | н/д | 0.001 | 0.003 | 0.024 | 0.023 | 0.007 | 0.102 | 0.16 | 0.64 |
Alanine (g) | н/д | н/д | 0.001 | 0.006 | 0.034 | 0.044 | 0.012 | 0.244 | 0.342 | 1.368 |
Aspartic acid (g) | н/д | н/д | 0.002 | 0.017 | 0.046 | 0.156 | 0.035 | 0.439 | 0.695 | 2.78 |
Glutamic acid (g) | н/д | н/д | 0.006 | 0.04 | 0.363 | 0.124 | 0.082 | 0.554 | 1.169 | 4.676 |
Glycine (g) | н/д | н/д | 0.001 | 0.009 | 0.039 | 0.035 | 0.018 | 0.142 | 0.242 | 0.968 |
Proline (g) | н/д | н/д | 0.003 | 0.006 | 0.125 | 0.036 | 0.012 | 0.168 | 0.351 | 1.404 |
Serine (g) | н/д | н/д | 0.002 | 0.006 | 0.054 | 0.031 | 0.011 | 0.32 | 0.424 | 1.696 |
Cholesterol (mg) | 1.38 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 139.59 | 148.603 | 594.412 |
Trans Fat (g) | 0.022 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.022 | 0.088 |
Saturated Fat (g) | 3.744 | 0.0 | 1.824 | 0.022 | 0.017 | 0.012 | 0.045 | 1.023 | 6.686 | 26.744 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.932 | 0.0 | 0.746 | 0.183 | 0.009 | 0.001 | 0.371 | 1.257 | 4.5 | 18.0 |
Polyunsaturated (g) | 0.219 | 0.0 | 0.108 | 0.072 | 0.043 | 0.02 | 0.145 | 0.449 | 1.055 | 4.22 |