Рецепт Parmesan Yogurt Chicken
Everyone keeps talking about Greek yogurt so I decided to try it with chicken.
Ингредиенты
- 2 lbs chicken breast
- 1/2 cup parmesan cheese
- 1/2 cup bread crumbs
- 1 cup Greek yogurt
- 1 tsp garlic powder
- 1 1/2 teaspoons Lawry's seasoning salt
- 1/2 teaspoon pepper
Инструкции
- Preheat oven to 375 degrees
- Mix cheese, yogurt, bread crumbs and spices together until combined.
- Place chicken in baking dish.
- Spread yogurt mix over chicken.
- Bake for 45 minutes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 8 servings | |
Calories 233 | |
Calories from Fat 104 | 45% |
Total Fat 11.56g | 14% |
Saturated Fat 4.23g | 17% |
Trans Fat 0.11g | |
Cholesterol 68mg | 23% |
Sodium 230mg | 10% |
Potassium 314mg | 9% |
Total Carbs 7.47g | 2% |
Dietary Fiber 0.6g | 2% |
Sugars 2.32g | 2% |
Protein 23.46g | 38% |