Рецепт Parmesan Thin Crust Pizza Dough (St) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		active yeast
4.0g 		bread flour
274.0g 		salt
1.5g 		parmesan cheese
50.0g 		olive oil
13.5g 		water
158.0g 		Всего в порции Всего в рецепте
Protein (g) 1.53 32.83 0.0 19.23 0.0 0.0 53.59 53.59
Total Fat (g) 0.18 4.55 0.0 14.31 13.5 0.0 32.54 32.54
Carbohydrates (g) 1.53 198.73 0.0 2.03 0.0 0.0 202.29 202.29
Ash (g) 0.28 1.29 1.5 4.02 0.0 0.16 7.24 7.24
Calories (kcal) 11.8 989.14 0.0 215.5 119.34 0.0 1335.78 1335.78
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.08 н/д н/д 0.08 0.08
Glucose (dextrose) (g) н/д н/д н/д 0.08 н/д н/д 0.08 0.08
Fructose (g) н/д н/д н/д 0.08 н/д н/д 0.08 0.08
Lactose (g) н/д н/д н/д 0.08 н/д н/д 0.08 0.08
Maltose (g) н/д н/д н/д 0.08 н/д н/д 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.3 36.61 0.0 10.42 0.0 157.84 205.18 205.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.85 0.0 0.45 0.0 0.0 1.3 1.3
Galactose (g) н/д н/д н/д 0.08 н/д н/д 0.08 0.08
Dietary Fiber (g) 0.8 6.6 0.0 0.0 0.0 0.0 7.4 7.4
Calcium (mg) 2.56 41.1 0.36 554.5 0.135 4.74 603.395 603.395
Iron (mg) 0.66 12.08 0.0 0.45 0.08 0.0 13.28 13.28
Magnesium (mg) 3.92 68.5 0.015 19.0 0.0 1.58 93.015 93.015
Phosphorus (mg) 51.6 265.78 0.0 364.5 0.0 0.0 681.88 681.88
Potassium (mg) 80.0 274.0 0.12 62.5 0.135 0.0 416.755 416.755
Sodium (mg) 2.0 5.48 581.37 764.5 0.27 6.32 1359.94 1359.94
Zinc (mg) 0.26 2.33 0.0 1.94 0.0 0.02 4.54 4.54
Copper (mg) 0.02 0.493 0.0 0.12 0.0 0.016 0.649 0.649
Manganese (mg) 0.022 2.165 0.002 0.045 0.0 0.0 2.233 2.233
Selenium (mcg) 1.0 108.8 0.0 8.9 0.0 0.0 118.6 118.6
Vitamin A, IU (IU) 0.04 5.48 0.0 221.0 0.0 0.0 226.52 226.52
Retinol (mcg) 0.0 0.0 0.0 58.5 0.0 0.0 58.5 58.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 60.0 0.0 0.0 60.0 60.0
Beta Carotene (mcg) 0.0 2.74 0.0 15.5 0.0 0.0 18.24 18.24
Vitamin E (mg) 0.0 1.1 0.0 0.13 1.94 0.0 3.16 3.16
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 216.46 0.0 0.0 0.0 0.0 216.46 216.46
Tocopherol, beta (mg) н/д 0.55 н/д н/д 0.01 н/д 0.56 0.56
Tocopherol, gamma (mg) н/д 3.95 н/д н/д 0.11 н/д 4.06 4.06
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.094 2.219 0.0 0.015 0.0 0.0 2.329 2.329
Riboflavin (mg) 0.219 1.397 0.0 0.245 0.0 0.0 1.861 1.861
Niacin (mg) 1.59 20.687 0.0 0.055 0.0 0.0 22.332 22.332
Pantothenic acid (mg) 0.452 1.206 0.0 0.165 0.0 0.0 1.823 1.823
Vitamin B-6 (mg) 0.062 0.11 0.0 0.025 0.0 0.0 0.197 0.197
Folate (mcg) 93.6 501.42 0.0 5.0 0.0 0.0 600.02 600.02
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.13 0.0 0.0 1.13 1.13
Choline (mg) 1.3 28.5 0.0 7.7 0.0 0.0 37.5 37.5
Folic acid (mcg) 0.0 411.0 0.0 0.0 0.0 0.0 411.0 411.0
Tryptophan (g) 0.019 0.384 0.0 0.26 0.0 н/д 0.663 0.663
Threonine (g) 0.08 0.877 0.0 0.73 0.0 н/д 1.686 1.686
Isoleucine (g) 0.087 1.206 0.0 0.985 0.0 н/д 2.278 2.278
Leucine (g) 0.122 2.274 0.0 1.86 0.0 н/д 4.257 4.257
Lysine (g) 0.126 0.63 0.0 1.49 0.0 н/д 2.247 2.247
Methionine (g) 0.03 0.575 0.0 0.51 0.0 н/д 1.116 1.116
Cystine (g) 0.02 0.74 0.0 0.06 0.0 н/д 0.82 0.82
Phenylalanine (g) 0.074 1.617 0.0 1.04 0.0 н/д 2.731 2.731
Tyrosine (g) 0.063 0.904 0.0 1.165 0.0 н/д 2.132 2.132
Valine (g) 0.094 1.37 0.0 1.26 0.0 н/д 2.724 2.724
Arginine (g) 0.085 1.151 0.0 0.785 0.0 н/д 2.021 2.021
Histidine (g) 0.04 0.685 0.0 0.545 0.0 н/д 1.27 1.27
Alanine (g) 0.101 1.014 0.0 0.58 0.0 н/д 1.695 1.695
Aspartic acid (g) 0.156 1.315 0.0 1.335 0.0 н/д 2.806 2.806
Glutamic acid (g) 0.226 11.508 0.0 4.35 0.0 н/д 16.084 16.084
Glycine (g) 0.074 1.123 0.0 0.38 0.0 н/д 1.578 1.578
Proline (g) 0.065 3.863 0.0 2.31 0.0 н/д 6.239 6.239
Serine (g) 0.076 1.589 0.0 1.145 0.0 н/д 2.81 2.81
Cholesterol (mg) 0.0 0.0 0.0 44.0 0.0 0.0 44.0 44.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.024 0.658 0.0 8.65 1.864 0.0 11.196 11.196
Phytosterols (mg) н/д н/д 0.0 н/д 29.835 н/д 29.835 29.835
Monounsaturated Fat (g) 0.102 0.384 0.0 4.19 9.85 0.0 14.526 14.526
Polyunsaturated (g) 0.0 2.0 0.0 0.585 1.42 0.0 4.006 4.006