Рецепт Parmesan Spinach Roll Ups Patricia Gullo Pillsbury Bake Off 2000 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg 44.0g	parmesan 56.8g	spinach 453.59g	drain 50.0g	mozzarella cheese 56.7g	lemon juice 5.08g	flour 0.0g	Всего в порции	Всего в рецепте
Protein (g)	5.54	20.31	16.47	0.84	14.72	0.02	н/д	57.89	57.89
Total Fat (g)	4.37	14.67	2.59	0.09	11.36	0.0	н/д	33.08	33.08
Carbohydrates (g)	0.34	1.83	19.1	4.98	2.17	0.44	н/д	28.85	28.85
Ash (g)	0.38	3.43	6.49	0.56	н/д	0.01	н/д	10.87	10.87
Calories (kcal)	62.92	222.656	131.541	22.0	171.234	1.27	н/д	611.621	611.621
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	н/д	1.09	н/д	н/д	н/д	н/д	1.14	1.14
Glucose (dextrose) (g)	0.09	н/д	1.09	н/д	н/д	н/д	н/д	1.18	1.18
Fructose (g)	0.05	н/д	0.82	н/д	н/д	н/д	н/д	0.86	0.86
Lactose (g)	0.05	н/д	0.0	н/д	н/д	н/д	н/д	0.05	0.05
Maltose (g)	0.05	н/д	0.0	н/д	н/д	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	33.37	16.56	409.0	43.53	26.34	4.61	н/д	533.42	533.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.34	0.45	2.95	3.98	0.34	0.12	н/д	8.18	8.18
Galactose (g)	0.05	н/д	0.0	н/д	н/д	н/д	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	13.2	1.0	0.0	0.0	н/д	14.2	14.2
Calcium (mg)	23.32	672.512	585.131	8.0	414.477	0.356	н/д	1703.796	1703.796
Iron (mg)	0.81	0.47	8.57	0.4	0.14	0.0	н/д	10.38	10.38
Magnesium (mg)	5.28	24.992	340.193	11.5	14.742	0.305	н/д	397.011	397.011
Phosphorus (mg)	84.04	394.192	222.259	19.0	297.108	0.305	н/д	1016.904	1016.904
Potassium (mg)	58.96	52.256	1569.421	152.5	53.865	6.299	н/д	1893.302	1893.302
Sodium (mg)	61.6	909.936	335.657	38.5	299.376	0.051	н/д	1645.119	1645.119
Zinc (mg)	0.49	1.56	2.54	0.18	1.77	0.0	н/д	6.54	6.54
Copper (mg)	0.044	0.017	0.635	0.035	0.017	0.002	н/д	0.75	0.75
Manganese (mg)	0.018	0.011	3.175	0.165	н/д	0.001	н/д	3.37	3.37
Selenium (mcg)	13.9	12.8	27.2	0.4	9.2	0.0	н/д	63.5	63.5
Vitamin A, IU (IU)	214.28	226.632	53187.963	17.5	н/д	1.016	н/д	53647.391	53647.391
Retinol (mcg)	61.16	60.208	0.0	0.0	88.452	0.0	н/д	209.82	209.82
Vitamin A, RAE (mcg_RAE)	61.6	61.344	2658.037	1.0	90.72	0.051	н/д	2872.752	2872.752
Beta Carotene (mcg)	4.4	15.904	31910.057	10.5	28.917	0.152	н/д	31969.93	31969.93
Vitamin E (mg)	0.43	0.13	13.15	0.02	0.21	0.01	н/д	13.95	13.95
Vitamin D (IU)	15.4	15.904	н/д	н/д	н/д	н/д	н/д	31.304	31.304
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	145.64	0.0	57383.671	0.0	0.0	0.457	н/д	57529.768	57529.768
Tocopherol, beta (mg)	0.01	н/д	0.05	н/д	н/д	н/д	н/д	0.05	0.05
Tocopherol, gamma (mg)	0.22	н/д	0.64	н/д	н/д	н/д	н/д	0.86	0.86
Tocopherol, delta (mg)	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	24.9	1.8	0.0	2.3	н/д	29.1	29.1
Thiamin (mg)	0.031	0.023	0.408	0.015	0.057	0.002	н/д	0.535	0.535
Riboflavin (mg)	0.211	0.187	0.998	0.02	0.187	0.001	н/д	1.604	1.604
Niacin (mg)	0.031	0.153	2.313	0.165	0.068	0.005	н/д	2.736	2.736
Pantothenic acid (mg)	0.634	0.256	0.408	0.075	н/д	0.005	н/д	1.378	1.378
Vitamin B-6 (mg)	0.062	0.051	0.771	0.035	0.045	0.003	н/д	0.967	0.967
Folate (mcg)	20.68	3.976	657.706	40.0	5.67	0.66	н/д	728.692	728.692
Vitamin B-12 (mcg)	0.57	0.68	0.0	0.0	1.31	0.0	н/д	2.56	2.56
Choline (mg)	110.5	8.7	100.2	3.2	8.1	0.3	н/д	230.9	230.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.075	0.273	0.454	0.01	н/д	н/д	н/д	0.811	0.811
Threonine (g)	0.246	0.75	0.998	0.025	н/д	н/д	н/д	2.019	2.019
Isoleucine (g)	0.295	1.074	0.59	0.025	н/д	н/д	н/д	1.983	1.983
Leucine (g)	0.48	1.96	0.907	0.035	н/д	н/д	н/д	3.381	3.381
Lysine (g)	0.4	1.88	1.134	0.03	н/д	н/д	н/д	3.444	3.444
Methionine (g)	0.167	0.545	0.227	0.01	н/д	н/д	н/д	0.949	0.949
Cystine (g)	0.119	0.136	0.136	0.01	н/д	н/д	н/д	0.401	0.401
Phenylalanine (g)	0.299	1.091	0.953	0.025	н/д	н/д	н/д	2.367	2.367
Tyrosine (g)	0.22	1.136	0.998	0.02	н/д	н/д	н/д	2.374	2.374
Valine (g)	0.378	1.392	0.816	0.03	н/д	н/д	н/д	2.616	2.616
Arginine (g)	0.361	0.75	2.177	0.02	н/д	н/д	н/д	3.308	3.308
Histidine (g)	0.136	0.784	0.227	0.01	н/д	н/д	н/д	1.157	1.157
Alanine (g)	0.326	0.596	0.998	0.03	н/д	н/д	н/д	1.95	1.95
Aspartic acid (g)	0.585	1.272	1.95	0.06	н/д	н/д	н/д	3.868	3.868
Glutamic acid (g)	0.739	4.663	2.313	0.225	н/д	н/д	н/д	7.941	7.941
Glycine (g)	0.189	0.352	0.998	0.015	н/д	н/д	н/д	1.554	1.554
Proline (g)	0.224	2.374	0.907	0.02	н/д	н/д	н/д	3.526	3.526
Serine (g)	0.427	1.176	0.771	0.03	н/д	н/д	н/д	2.404	2.404
Cholesterol (mg)	186.12	38.624	0.0	0.0	30.618	0.0	н/д	255.362	255.362
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.364	9.321	0.181	0.015	6.169	0.0	н/д	17.05	17.05
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.676	4.271	0.0	0.02	2.75	0.0	н/д	8.718	8.718
Polyunsaturated (g)	0.598	0.324	0.363	0.03	0.289	0.0	н/д	1.604	1.604