Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
2 slices Ganda ham
2 2/3 tbsp (4 cl) dry white wine
Fleur de sel, pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		scallops
28.33g 		leek
0.66g 		parmesan cheese
24.81g 		egg yolks
0.0g 		tomatoes paste
0.68g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.75 0.01 9.54 н/д 0.03 н/д 14.33 57.32
Total Fat (g) 0.22 0.0 7.1 н/д 0.0 н/д 7.32 29.28
Carbohydrates (g) 0.67 0.09 1.01 н/д 0.13 н/д 1.9 7.6
Ash (g) 0.43 0.01 1.99 н/д 0.02 н/д 2.45 9.8
Calories (kcal) 24.933 0.403 106.92 н/д 0.56 н/д 132.815 531.26
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.04 н/д 0.0 н/д 0.04 0.16
Glucose (dextrose) (g) н/д н/д 0.04 н/д 0.04 н/д 0.08 0.32
Fructose (g) н/д н/д 0.04 н/д 0.04 н/д 0.08 0.32
Lactose (g) н/д н/д 0.04 н/д 0.0 н/д 0.04 0.16
Maltose (g) н/д н/д 0.04 н/д 0.0 н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 22.26 0.55 5.17 н/д 0.5 н/д 28.48 113.92
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.03 0.22 н/д 0.08 н/д 0.33 1.32
Galactose (g) н/д н/д 0.04 н/д 0.0 н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Calcium (mg) 6.8 0.389 275.115 н/д 0.246 н/д 282.55 1130.2
Iron (mg) 0.08 0.01 0.22 н/д 0.02 н/д 0.34 1.36
Magnesium (mg) 15.866 0.185 9.427 н/д 0.287 н/д 25.765 103.06
Phosphorus (mg) 62.048 0.231 180.847 н/д 0.566 н/д 243.692 974.768
Potassium (mg) 91.231 1.188 31.009 н/д 6.921 н/д 130.349 521.396
Sodium (mg) 45.615 0.132 379.307 н/д 5.392 н/д 430.446 1721.784
Zinc (mg) 0.27 0.0 0.96 н/д 0.0 н/д 1.23 4.92
Copper (mg) 0.014 0.001 0.06 н/д 0.003 н/д 0.077 0.308
Manganese (mg) 0.025 0.003 0.022 н/д 0.002 н/д 0.053 0.212
Selenium (mcg) 6.3 0.0 4.4 н/д 0.0 н/д 10.7 42.8
Vitamin A, IU (IU) 14.166 11.002 109.649 н/д 10.408 н/д 145.226 580.904
Retinol (mcg) 4.25 0.0 29.025 н/д 0.0 н/д 33.275 133.1
Vitamin A, RAE (mcg_RAE) 4.25 0.548 29.769 н/д 0.519 н/д 35.085 140.34
Beta Carotene (mcg) 0.0 6.6 7.69 н/д 6.149 н/д 20.44 81.76
Vitamin E (mg) 0.0 0.01 0.06 н/д 0.03 н/д 0.1 0.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 196.314 н/д 196.314 785.256
Lutein + zeaxanthin (mcg) 0.0 12.54 0.0 н/д 0.0 н/д 12.54 50.16
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.8 0.1 0.0 н/д 0.1 н/д 1.1 4.4
Thiamin (mg) 0.003 0.0 0.007 н/д 0.0 н/д 0.011 0.044
Riboflavin (mg) 0.02 0.0 0.122 н/д 0.001 н/д 0.143 0.572
Niacin (mg) 0.326 0.003 0.027 н/д 0.021 н/д 0.377 1.508
Pantothenic acid (mg) 0.04 0.001 0.082 н/д 0.001 н/д 0.123 0.492
Vitamin B-6 (mg) 0.042 0.002 0.012 н/д 0.002 н/д 0.058 0.232
Folate (mcg) 4.533 0.422 2.481 н/д 0.082 н/д 7.518 30.072
Vitamin B-12 (mcg) 0.43 0.0 0.56 н/д 0.0 н/д 0.99 3.96
Choline (mg) 18.4 0.1 3.8 н/д 0.3 н/д 22.6 90.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tryptophan (g) 0.054 0.0 0.129 н/д 0.0 н/д 0.183 0.732
Threonine (g) 0.204 0.0 0.362 н/д 0.001 н/д 0.567 2.268
Isoleucine (g) 0.207 0.0 0.489 н/д 0.0 н/д 0.696 2.784
Leucine (g) 0.334 0.001 0.923 н/д 0.001 н/д 1.259 5.036
Lysine (g) 0.354 0.001 0.739 н/д 0.001 н/д 1.095 4.38
Methionine (g) 0.108 0.0 0.253 н/д 0.0 н/д 0.361 1.444
Cystine (g) 0.062 0.0 0.03 н/д 0.0 н/д 0.092 0.368
Phenylalanine (g) 0.17 0.0 0.516 н/д 0.001 н/д 0.687 2.748
Tyrosine (g) 0.153 0.0 0.578 н/д 0.0 н/д 0.732 2.928
Valine (g) 0.207 0.0 0.625 н/д 0.001 н/д 0.833 3.332
Arginine (g) 0.346 0.001 0.389 н/д 0.0 н/д 0.736 2.944
Histidine (g) 0.091 0.0 0.27 н/д 0.0 н/д 0.362 1.448
Alanine (g) 0.289 0.0 0.288 н/д 0.001 н/д 0.579 2.316
Aspartic acid (g) 0.459 0.001 0.662 н/д 0.005 н/д 1.127 4.508
Glutamic acid (g) 0.646 0.002 2.158 н/д 0.013 н/д 2.819 11.276
Glycine (g) 0.297 0.0 0.189 н/д 0.0 н/д 0.487 1.948
Proline (g) 0.195 0.0 1.146 н/д 0.001 н/д 1.343 5.372
Serine (g) 0.212 0.001 0.568 н/д 0.001 н/д 0.782 3.128
Cholesterol (mg) 9.35 0.0 21.831 н/д 0.0 н/д 31.18 124.72
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.0 4.292 н/д 0.001 н/д 4.315 17.26
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.011 0.0 2.079 н/д 0.0 н/д 2.091 8.364
Polyunsaturated (g) 0.074 0.001 0.29 н/д 0.001 н/д 0.366 1.464