Рецепт Parmesan Mushrooms - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
35.5g |
cream
18.0g |
garlic
4.87g |
mushrooms
357.49g |
parmesan cheese
25.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.3 | 0.37 | 0.31 | 11.05 | 9.62 | 21.65 | 21.65 |
| Total Fat (g) | 28.79 | 3.55 | 0.02 | 1.22 | 7.15 | 40.74 | 40.74 |
| Carbohydrates (g) | 0.02 | 0.52 | 1.61 | 11.73 | 1.02 | 14.89 | 14.89 |
| Ash (g) | 0.75 | 0.15 | 0.07 | 3.04 | 2.01 | 6.02 | 6.02 |
| Calories (kcal) | 254.535 | 34.74 | 7.259 | 78.649 | 107.75 | 482.933 | 482.933 |
| Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.04 | 0.04 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | 5.29 | 0.04 | 5.33 | 5.33 |
| Fructose (g) | н/д | 0.0 | н/д | 0.61 | 0.04 | 0.65 | 0.65 |
| Lactose (g) | н/д | 0.63 | н/д | 0.0 | 0.04 | 0.67 | 0.67 |
| Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.04 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.63 | 13.4 | 2.85 | 330.43 | 5.21 | 357.53 | 357.53 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.63 | 0.05 | 5.9 | 0.23 | 6.82 | 6.82 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.04 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 3.6 | 0.0 | 3.7 | 3.7 |
| Calcium (mg) | 8.52 | 19.8 | 8.818 | 10.725 | 277.25 | 325.113 | 325.113 |
| Iron (mg) | 0.01 | 0.03 | 0.08 | 1.79 | 0.23 | 2.13 | 2.13 |
| Magnesium (mg) | 0.71 | 1.8 | 1.218 | 32.174 | 9.5 | 45.402 | 45.402 |
| Phosphorus (mg) | 8.52 | 20.7 | 7.454 | 307.444 | 182.25 | 526.369 | 526.369 |
| Potassium (mg) | 8.52 | 25.38 | 19.537 | 1136.829 | 31.25 | 1221.516 | 1221.516 |
| Sodium (mg) | 204.48 | 14.4 | 0.828 | 17.875 | 382.25 | 619.833 | 619.833 |
| Zinc (mg) | 0.03 | 0.07 | 0.06 | 1.86 | 0.97 | 2.98 | 2.98 |
| Copper (mg) | 0.0 | 0.004 | 0.015 | 1.144 | 0.06 | 1.222 | 1.222 |
| Manganese (mg) | 0.0 | 0.002 | 0.081 | 0.179 | 0.023 | 0.284 | 0.284 |
| Selenium (mcg) | 0.4 | 0.5 | 0.7 | 33.2 | 4.4 | 39.2 | 39.2 |
| Vitamin A, IU (IU) | 887.145 | 103.68 | 0.438 | 0.0 | 110.5 | 1101.763 | 1101.763 |
| Retinol (mcg) | 238.205 | 28.8 | 0.0 | 0.0 | 29.25 | 296.255 | 296.255 |
| Vitamin A, RAE (mcg_RAE) | 242.82 | 29.16 | 0.0 | 0.0 | 30.0 | 301.98 | 301.98 |
| Beta Carotene (mcg) | 56.09 | 4.68 | 0.244 | 0.0 | 7.75 | 68.764 | 68.764 |
| Vitamin E (mg) | 0.82 | 0.08 | 0.0 | 0.04 | 0.07 | 1.01 | 1.01 |
| Vitamin D (IU) | 19.88 | н/д | н/д | 64.349 | н/д | 84.229 | 84.229 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.78 | 0.0 | 0.0 | 0.78 | 0.78 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | 0.04 | н/д | 0.04 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.2 | 1.5 | 7.5 | 0.0 | 9.2 | 9.2 |
| Thiamin (mg) | 0.004 | 0.007 | 0.01 | 0.286 | 0.008 | 0.314 | 0.314 |
| Riboflavin (mg) | 0.011 | 0.031 | 0.005 | 1.43 | 0.123 | 1.599 | 1.599 |
| Niacin (mg) | 0.014 | 0.02 | 0.034 | 12.906 | 0.028 | 13.001 | 13.001 |
| Pantothenic acid (mg) | 0.039 | 0.061 | 0.029 | 5.362 | 0.083 | 5.574 | 5.574 |
| Vitamin B-6 (mg) | 0.0 | 0.011 | 0.06 | 0.357 | 0.013 | 0.441 | 0.441 |
| Folate (mcg) | 1.065 | 1.26 | 0.146 | 57.199 | 2.5 | 62.17 | 62.17 |
| Vitamin B-12 (mcg) | 0.06 | 0.05 | 0.0 | 0.14 | 0.57 | 0.82 | 0.82 |
| Choline (mg) | 6.7 | 3.5 | 1.1 | 61.8 | 3.9 | 77.0 | 77.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.007 | 0.003 | 0.143 | 0.13 | 0.287 | 0.287 |
| Threonine (g) | 0.014 | 0.022 | 0.008 | 0.393 | 0.365 | 0.802 | 0.802 |
| Isoleucine (g) | 0.018 | 0.025 | 0.011 | 0.286 | 0.493 | 0.832 | 0.832 |
| Leucine (g) | 0.028 | 0.049 | 0.015 | 0.429 | 0.93 | 1.451 | 1.451 |
| Lysine (g) | 0.025 | 0.041 | 0.013 | 0.393 | 0.745 | 1.218 | 1.218 |
| Methionine (g) | 0.007 | 0.013 | 0.004 | 0.107 | 0.255 | 0.386 | 0.386 |
| Cystine (g) | 0.004 | 0.005 | 0.003 | 0.036 | 0.03 | 0.078 | 0.078 |
| Phenylalanine (g) | 0.014 | 0.023 | 0.009 | 0.322 | 0.52 | 0.888 | 0.888 |
| Tyrosine (g) | 0.014 | 0.023 | 0.004 | 0.143 | 0.583 | 0.767 | 0.767 |
| Valine (g) | 0.021 | 0.031 | 0.014 | 0.822 | 0.63 | 1.518 | 1.518 |
| Arginine (g) | 0.011 | 0.018 | 0.031 | 0.286 | 0.393 | 0.738 | 0.738 |
| Histidine (g) | 0.007 | 0.014 | 0.005 | 0.214 | 0.273 | 0.514 | 0.514 |
| Alanine (g) | 0.011 | 0.018 | 0.006 | 0.715 | 0.29 | 1.04 | 1.04 |
| Aspartic acid (g) | 0.021 | 0.04 | 0.024 | 0.715 | 0.668 | 1.467 | 1.467 |
| Glutamic acid (g) | 0.064 | 0.103 | 0.039 | 1.215 | 2.175 | 3.596 | 3.596 |
| Glycine (g) | 0.007 | 0.011 | 0.01 | 0.322 | 0.19 | 0.539 | 0.539 |
| Proline (g) | 0.028 | 0.047 | 0.005 | 0.286 | 1.155 | 1.521 | 1.521 |
| Serine (g) | 0.018 | 0.029 | 0.009 | 0.322 | 0.573 | 0.95 | 0.95 |
| Cholesterol (mg) | 76.325 | 9.36 | 0.0 | 0.0 | 22.0 | 107.685 | 107.685 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 18.236 | 2.072 | 0.004 | 0.143 | 4.325 | 24.781 | 24.781 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.462 | 0.913 | 0.0 | 0.0 | 2.095 | 10.47 | 10.47 |
| Polyunsaturated (g) | 1.079 | 0.151 | 0.012 | 0.5 | 0.293 | 2.036 | 2.036 |