Рецепт Parmesan Crisp Pizza Bowls {Low Carb} - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cheese Crisps Ingredients
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
parmesan
28.4g
parmesan cheese
25.0g
pepperoni
32.0g
Всего в порции Всего в рецепте
Protein (g) 10.15 9.62 7.26 27.03 27.03
Total Fat (g) 7.34 7.15 14.07 28.56 28.56
Carbohydrates (g) 0.91 1.02 0.0 1.93 1.93
Ash (g) 1.72 2.01 1.71 5.43 5.43
Calories (kcal) 111.328 107.75 158.08 377.158 377.158
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 0.0 0.04 0.04
Glucose (dextrose) (g) н/д 0.04 0.0 0.04 0.04
Fructose (g) н/д 0.04 0.0 0.04 0.04
Lactose (g) н/д 0.04 0.0 0.04 0.04
Maltose (g) н/д 0.04 0.0 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 8.28 5.21 9.83 23.32 23.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.23 0.0 0.45 0.45
Galactose (g) н/д 0.04 0.0 0.04 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 336.256 277.25 7.04 620.546 620.546
Iron (mg) 0.23 0.23 0.52 0.98 0.98
Magnesium (mg) 12.496 9.5 6.72 28.716 28.716
Phosphorus (mg) 197.096 182.25 56.64 435.986 435.986
Potassium (mg) 26.128 31.25 89.28 146.658 146.658
Sodium (mg) 454.968 382.25 528.96 1366.178 1366.178
Zinc (mg) 0.78 0.97 0.8 2.55 2.55
Copper (mg) 0.009 0.06 0.035 0.104 0.104
Manganese (mg) 0.006 0.023 0.192 0.22 0.22
Selenium (mcg) 6.4 4.4 11.2 22.0 22.0
Vitamin A, IU (IU) 113.316 110.5 0.0 223.816 223.816
Retinol (mcg) 30.104 29.25 0.0 59.354 59.354
Vitamin A, RAE (mcg_RAE) 30.672 30.0 0.0 60.672 60.672
Beta Carotene (mcg) 7.952 7.75 0.0 15.702 15.702
Vitamin E (mg) 0.07 0.07 0.0 0.13 0.13
Vitamin D (IU) 7.952 н/д 2.88 10.832 10.832
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.2 0.2
Thiamin (mg) 0.011 0.008 0.115 0.134 0.134
Riboflavin (mg) 0.094 0.123 0.102 0.319 0.319
Niacin (mg) 0.077 0.028 1.485 1.589 1.589
Pantothenic acid (mg) 0.128 0.083 0.378 0.588 0.588
Vitamin B-6 (mg) 0.026 0.013 0.112 0.15 0.15
Folate (mcg) 1.988 2.5 1.6 6.088 6.088
Vitamin B-12 (mcg) 0.34 0.57 0.55 1.46 1.46
Choline (mg) 4.4 3.9 24.7 32.9 32.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.136 0.13 0.074 0.34 0.34
Threonine (g) 0.375 0.365 0.278 1.018 1.018
Isoleucine (g) 0.537 0.493 0.288 1.317 1.317
Leucine (g) 0.98 0.93 0.506 2.415 2.415
Lysine (g) 0.94 0.745 0.528 2.213 2.213
Methionine (g) 0.273 0.255 0.163 0.691 0.691
Cystine (g) 0.068 0.03 0.074 0.172 0.172
Phenylalanine (g) 0.545 0.52 0.25 1.315 1.315
Tyrosine (g) 0.568 0.583 0.211 1.362 1.362
Valine (g) 0.696 0.63 0.317 1.643 1.643
Arginine (g) 0.375 0.393 0.416 1.183 1.183
Histidine (g) 0.392 0.273 0.221 0.885 0.885
Alanine (g) 0.298 0.29 0.378 0.966 0.966
Aspartic acid (g) 0.636 0.668 0.586 1.889 1.889
Glutamic acid (g) 2.332 2.175 0.963 5.47 5.47
Glycine (g) 0.176 0.19 0.342 0.708 0.708
Proline (g) 1.187 1.155 0.275 2.617 2.617
Serine (g) 0.588 0.573 0.246 1.407 1.407
Cholesterol (mg) 19.312 22.0 33.6 74.912 74.912
Trans Fat (g) н/д н/д 0.522 0.522 0.522
Saturated Fat (g) 4.66 4.325 4.755 13.741 13.741
Phytosterols (mg) н/д н/д 1.6 1.6 1.6
Monounsaturated Fat (g) 2.136 2.095 5.494 9.725 9.725
Polyunsaturated (g) 0.162 0.293 1.098 1.552 1.552