Рецепт Parmesan Chive Pizzelles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
36.96g 		butter
28.38g 		flour
31.25g 		cheese
8.25g 		baking powder
2.3g 		chives
4.5g 		salt
0.75g 		pepper
0.07g 		Всего в порции Всего в рецепте
Protein (g) 4.65 0.24 3.23 2.05 0.0 0.08 0.0 0.01 10.26 41.04
Total Fat (g) 3.67 23.01 0.31 2.73 0.0 0.0 0.0 0.0 29.74 118.96
Carbohydrates (g) 0.28 0.02 23.85 0.11 0.0 0.25 0.0 0.04 24.55 98.2
Ash (g) 0.32 0.6 0.15 0.32 0.85 0.03 0.75 0.0 3.02 12.08
Calories (kcal) 52.853 203.449 113.75 33.248 0.0 1.125 0.0 0.166 404.59 1618.36
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д н/д 0.02 н/д н/д н/д н/д 0.06 0.24
Glucose (dextrose) (g) 0.08 н/д н/д н/д н/д н/д н/д н/д 0.08 0.32
Fructose (g) 0.04 н/д н/д н/д н/д н/д н/д н/д 0.04 0.16
Lactose (g) 0.04 н/д н/д 0.02 н/д н/д н/д н/д 0.06 0.24
Maltose (g) 0.04 н/д н/д 0.01 н/д н/д н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.03 4.5 3.73 3.03 0.0 4.13 0.0 0.01 43.43 173.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.02 0.08 0.04 0.0 0.09 0.0 0.0 0.52 2.08
Galactose (g) 0.04 н/д н/д н/д н/д н/д н/д н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.2 0.0 0.0 1.0 4.0
Calcium (mg) 19.589 6.81 4.688 59.483 0.0 2.745 0.18 0.284 93.778 375.112
Iron (mg) 0.68 0.01 1.45 0.06 0.0 0.09 0.0 0.02 2.3 9.2
Magnesium (mg) 4.435 0.568 6.875 2.31 0.0 0.9 0.008 0.126 15.221 60.884
Phosphorus (mg) 70.594 6.81 33.75 42.24 0.0 1.485 0.0 0.112 154.991 619.964
Potassium (mg) 49.526 6.81 33.438 8.085 0.0 11.7 0.06 0.818 110.437 441.748
Sodium (mg) 51.744 163.44 0.625 51.233 629.28 0.18 290.685 0.029 1187.215 4748.86
Zinc (mg) 0.41 0.03 0.22 0.26 0.0 0.02 0.0 0.0 0.93 3.72
Copper (mg) 0.037 0.0 0.044 0.002 0.0 0.003 0.0 0.001 0.087 0.348
Manganese (mg) 0.015 0.0 0.213 0.001 0.0 0.006 0.001 0.004 0.238 0.952
Selenium (mcg) 11.7 0.3 10.6 1.1 0.0 0.0 0.0 0.0 23.8 95.2
Vitamin A, IU (IU) 179.995 709.091 0.0 82.665 0.0 180.0 0.0 0.194 1151.946 4607.784
Retinol (mcg) 51.374 190.396 0.0 21.285 0.0 0.0 0.0 0.0 263.056 1052.224
Vitamin A, RAE (mcg_RAE) 51.744 194.085 0.0 21.863 0.0 9.0 0.0 0.01 276.701 1106.804
Beta Carotene (mcg) 3.696 44.833 0.0 7.013 0.0 108.0 0.0 0.101 163.642 654.568
Vitamin E (mg) 0.36 0.66 0.02 0.02 0.0 0.01 0.0 0.0 1.07 4.28
Vitamin D (IU) 12.936 15.89 н/д 0.99 н/д н/д н/д н/д 29.816 119.264
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.016
Lutein + zeaxanthin (mcg) 122.338 0.0 5.625 0.0 0.0 41.22 0.0 0.133 169.316 677.264
Tocopherol, beta (mg) 0.01 0.0 0.02 н/д н/д н/д н/д 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.18 0.0 0.12 0.0 н/д н/д н/д 0.0 0.31 1.24
Tocopherol, delta (mg) 0.01 0.0 0.01 0.0 н/д н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 2.1 8.4
Thiamin (mg) 0.026 0.003 0.247 0.002 0.0 0.003 0.0 0.0 0.281 1.124
Riboflavin (mg) 0.177 0.009 0.153 0.031 0.0 0.006 0.0 0.0 0.377 1.508
Niacin (mg) 0.026 0.011 1.844 0.007 0.0 0.009 0.0 0.001 1.897 7.588
Pantothenic acid (mg) 0.532 0.031 0.138 0.034 0.0 0.003 0.0 н/д 0.737 2.948
Vitamin B-6 (mg) 0.052 0.0 0.013 0.006 0.0 0.003 0.0 0.0 0.073 0.292
Folate (mcg) 17.371 0.851 57.188 1.485 0.0 0.63 0.0 0.007 77.531 310.124
Vitamin B-12 (mcg) 0.48 0.05 0.0 0.07 0.0 0.0 0.0 0.0 0.59 2.36
Choline (mg) 92.8 5.3 3.3 1.4 0.0 0.2 0.0 0.0 103.0 412.0
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.063 0.003 0.041 0.026 н/д н/д 0.0 н/д 0.133 0.532
Threonine (g) 0.207 0.011 0.088 0.073 н/д н/д 0.0 н/д 0.379 1.516
Isoleucine (g) 0.248 0.014 0.113 0.128 н/д н/д 0.0 н/д 0.502 2.008
Leucine (g) 0.403 0.023 0.222 0.197 н/д н/д 0.0 н/д 0.845 3.38
Lysine (g) 0.336 0.02 0.072 0.171 н/д н/д 0.0 н/д 0.599 2.396
Methionine (g) 0.14 0.006 0.056 0.054 н/д н/д 0.0 н/д 0.256 1.024
Cystine (g) 0.1 0.003 0.069 0.011 н/д н/д 0.0 н/д 0.182 0.728
Phenylalanine (g) 0.251 0.011 0.163 0.108 н/д н/д 0.0 н/д 0.533 2.132
Tyrosine (g) 0.185 0.011 0.097 0.099 н/д н/д 0.0 н/д 0.392 1.568
Valine (g) 0.318 0.017 0.131 0.137 н/д н/д 0.0 н/д 0.603 2.412
Arginine (g) 0.303 0.009 0.131 0.078 н/д н/д 0.0 н/д 0.52 2.08
Histidine (g) 0.115 0.006 0.072 0.072 н/д н/д 0.0 н/д 0.264 1.056
Alanine (g) 0.274 0.009 0.103 0.058 н/д н/д 0.0 н/д 0.443 1.772
Aspartic acid (g) 0.492 0.017 0.138 0.132 н/д н/д 0.0 н/д 0.778 3.112
Glutamic acid (g) 0.621 0.051 1.088 0.502 н/д н/д 0.0 н/д 2.262 9.048
Glycine (g) 0.159 0.006 0.116 0.035 н/д н/д 0.0 н/д 0.316 1.264
Proline (g) 0.188 0.023 0.375 0.232 н/д н/д 0.0 н/д 0.818 3.272
Serine (g) 0.359 0.014 0.163 0.12 н/д н/д 0.0 н/д 0.656 2.624
Cholesterol (mg) 156.341 61.006 0.0 8.663 0.0 0.0 0.0 0.0 226.01 904.04
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.146 14.576 0.05 1.74 0.0 0.001 0.0 0.001 17.513 70.052
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.06 0.06 0.24
Monounsaturated Fat (g) 1.408 5.964 0.028 0.775 0.0 0.0 0.0 0.001 8.177 32.708
Polyunsaturated (g) 0.503 0.863 0.128 0.078 0.0 0.002 0.0 0.001 1.573 6.292