Рецепт Parmesan Chicken Wings Oreganata - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
parmesan cheese
8.33g |
parsley
0.6g |
paprika
0.35g |
oregano
0.08g |
basil
0.02g |
salt
0.13g |
pepper
0.04g |
butter
9.46g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.21 | 0.02 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 3.37 | 40.44 |
Total Fat (g) | 2.38 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 7.67 | 10.12 | 121.44 |
Carbohydrates (g) | 0.34 | 0.04 | 0.2 | 0.05 | 0.0 | 0.0 | 0.03 | 0.01 | 0.66 | 7.92 |
Ash (g) | 0.67 | 0.01 | 0.02 | 0.01 | 0.0 | 0.12 | 0.0 | 0.2 | 1.04 | 12.48 |
Calories (kcal) | 35.917 | 0.217 | 1.012 | 0.255 | 0.005 | 0.0 | 0.113 | 67.816 | 105.334 | 1264.008 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | 0.01 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | 0.01 | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | 0.48 |
Lactose (g) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.74 | 0.53 | 0.03 | 0.01 | 0.02 | 0.0 | 0.0 | 1.5 | 3.83 | 45.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.13 | 1.56 |
Galactose (g) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 92.417 | 0.83 | 0.62 | 1.313 | 0.042 | 0.03 | 0.193 | 2.27 | 97.714 | 1172.568 |
Iron (mg) | 0.08 | 0.04 | 0.08 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.25 | 3.0 |
Magnesium (mg) | 3.167 | 0.301 | 0.648 | 0.225 | 0.015 | 0.001 | 0.086 | 0.189 | 4.631 | 55.572 |
Phosphorus (mg) | 60.75 | 0.349 | 1.208 | 0.167 | 0.013 | 0.0 | 0.076 | 2.27 | 64.833 | 777.996 |
Potassium (mg) | 10.417 | 3.333 | 8.204 | 1.391 | 0.069 | 0.01 | 0.556 | 2.27 | 26.25 | 315.0 |
Sodium (mg) | 127.417 | 0.337 | 0.119 | 0.013 | 0.001 | 48.448 | 0.019 | 54.48 | 230.833 | 2769.996 |
Zinc (mg) | 0.32 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.36 | 4.32 |
Copper (mg) | 0.02 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.288 |
Manganese (mg) | 0.008 | 0.001 | 0.003 | 0.004 | 0.0 | 0.0 | 0.002 | 0.0 | 0.018 | 0.216 |
Selenium (mcg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 19.2 |
Vitamin A, IU (IU) | 36.833 | 50.684 | 184.573 | 5.753 | 1.238 | 0.0 | 0.132 | 236.364 | 515.576 | 6186.912 |
Retinol (mcg) | 9.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 73.215 | 878.58 |
Vitamin A, RAE (mcg_RAE) | 10.0 | 2.533 | 9.23 | 0.288 | 0.062 | 0.0 | 0.007 | 64.695 | 86.814 | 1041.768 |
Beta Carotene (mcg) | 2.583 | 30.408 | 96.877 | 3.427 | 0.737 | 0.0 | 0.069 | 14.944 | 149.045 | 1788.54 |
Vitamin E (mg) | 0.02 | 0.0 | 0.1 | 0.02 | 0.0 | 0.0 | 0.0 | 0.22 | 0.37 | 4.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.297 | 5.297 | 63.564 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 33.459 | 46.05 | 0.718 | 1.326 | 0.0 | 0.091 | 0.0 | 81.643 | 979.716 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Thiamin (mg) | 0.003 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.007 | 0.084 |
Riboflavin (mg) | 0.041 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.051 | 0.612 |
Niacin (mg) | 0.009 | 0.008 | 0.054 | 0.005 | 0.0 | 0.0 | 0.001 | 0.004 | 0.08 | 0.96 |
Pantothenic acid (mg) | 0.028 | 0.002 | 0.006 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.047 | 0.564 |
Vitamin B-6 (mg) | 0.004 | 0.001 | 0.014 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Folate (mcg) | 0.833 | 0.915 | 0.371 | 0.228 | 0.016 | 0.0 | 0.004 | 0.284 | 2.651 | 31.812 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 | 2.4 |
Choline (mg) | 1.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 3.4 | 40.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.043 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.045 | 0.54 |
Threonine (g) | 0.122 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.126 | 1.512 |
Isoleucine (g) | 0.164 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.17 | 2.04 |
Leucine (g) | 0.31 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.008 | 0.319 | 3.828 |
Lysine (g) | 0.248 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.256 | 3.072 |
Methionine (g) | 0.085 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.087 | 1.044 |
Cystine (g) | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.011 | 0.132 |
Phenylalanine (g) | 0.173 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.178 | 2.136 |
Tyrosine (g) | 0.194 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.198 | 2.376 |
Valine (g) | 0.21 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.217 | 2.604 |
Arginine (g) | 0.131 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.134 | 1.608 |
Histidine (g) | 0.091 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.093 | 1.116 |
Alanine (g) | 0.097 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.101 | 1.212 |
Aspartic acid (g) | 0.223 | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.23 | 2.76 |
Glutamic acid (g) | 0.725 | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.017 | 0.744 | 8.928 |
Glycine (g) | 0.063 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.066 | 0.792 |
Proline (g) | 0.385 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.008 | 0.394 | 4.728 |
Serine (g) | 0.191 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.196 | 2.352 |
Cholesterol (mg) | 7.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 27.669 | 332.028 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.442 | 0.001 | 0.007 | 0.002 | 0.0 | 0.0 | 0.0 | 4.859 | 6.311 | 75.732 |
Phytosterols (mg) | н/д | 0.03 | 0.613 | 0.169 | н/д | 0.0 | 0.041 | н/д | 0.852 | 10.224 |
Monounsaturated Fat (g) | 0.698 | 0.002 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 1.988 | 2.694 | 32.328 |
Polyunsaturated (g) | 0.098 | 0.001 | 0.029 | 0.004 | 0.0 | 0.0 | 0.0 | 0.288 | 0.42 | 5.04 |