Рецепт Parmesan Chicken Wings - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		parmesan cheese
12.5g 		parsley
0.06g 		paprika
0.26g 		garlic salt
0.35g 		pepper
0.07g 		chicken wings
61.23g 		butter
14.19g 		Всего в порции Всего в рецепте
Protein (g) 4.81 0.01 0.04 0.06 0.01 11.22 0.12 16.27 130.16
Total Fat (g) 3.58 0.0 0.03 0.0 0.0 9.78 11.51 24.9 199.2
Carbohydrates (g) 0.51 0.03 0.15 0.25 0.04 0.0 0.01 0.99 7.92
Ash (g) 1.0 0.01 0.02 0.01 0.0 0.42 0.3 1.77 14.16
Calories (kcal) 53.875 0.173 0.759 1.162 0.169 135.941 101.724 293.802 2350.416
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 0.0 0.0 н/д н/д н/д н/д 0.02 0.16
Glucose (dextrose) (g) 0.02 0.0 0.01 н/д н/д н/д н/д 0.03 0.24
Fructose (g) 0.02 0.0 0.02 н/д н/д н/д н/д 0.04 0.32
Lactose (g) 0.02 0.0 0.0 н/д н/д н/д н/д 0.02 0.16
Maltose (g) 0.02 0.0 0.0 н/д н/д н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.61 0.01 0.03 0.02 0.01 40.54 2.25 45.46 363.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.03 0.09 0.0 0.0 0.01 0.24 1.92
Galactose (g) 0.02 0.0 0.0 н/д н/д н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 138.625 0.918 0.465 0.28 0.29 7.348 3.405 151.33 1210.64
Iron (mg) 0.11 0.06 0.06 0.01 0.02 0.58 0.0 0.85 6.8
Magnesium (mg) 4.75 0.156 0.486 0.203 0.129 11.022 0.284 17.029 136.232
Phosphorus (mg) 91.125 0.219 0.906 1.46 0.115 80.83 3.405 178.059 1424.472
Potassium (mg) 15.625 2.378 6.153 3.854 0.834 95.526 3.405 127.775 1022.2
Sodium (mg) 191.125 0.283 0.089 0.091 0.029 44.701 81.72 318.038 2544.304
Zinc (mg) 0.48 0.0 0.01 0.01 0.0 0.81 0.01 1.33 10.64
Copper (mg) 0.03 0.0 0.002 0.001 0.001 0.024 0.0 0.058 0.464
Manganese (mg) 0.011 0.007 0.002 0.002 0.004 0.012 0.0 0.038 0.304
Selenium (mcg) 2.2 0.0 0.0 0.1 0.0 9.5 0.1 12.0 96.0
Vitamin A, IU (IU) 55.25 6.365 138.429 0.0 0.198 90.015 354.546 644.803 5158.424
Retinol (mcg) 14.625 0.0 0.0 0.0 0.0 26.943 95.198 136.766 1094.128
Vitamin A, RAE (mcg_RAE) 15.0 0.318 6.922 0.0 0.01 26.943 97.043 146.236 1169.888
Beta Carotene (mcg) 3.875 3.363 72.657 0.0 0.103 0.0 22.416 102.414 819.312
Vitamin E (mg) 0.03 0.0 0.08 0.0 0.0 0.18 0.33 0.63 5.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 7.945 7.945 63.56
Lycopene (mcg) 0.0 0.248 0.0 0.0 0.004 0.0 0.0 0.252 2.016
Lutein + zeaxanthin (mcg) 0.0 3.456 34.537 0.0 0.136 0.0 0.0 38.129 305.032
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 0.0 0.0 н/д 0.0 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.2 0.1 0.0 0.4 0.0 0.8 6.4
Thiamin (mg) 0.004 0.0 0.002 0.002 0.0 0.031 0.001 0.039 0.312
Riboflavin (mg) 0.061 0.001 0.005 0.001 0.0 0.055 0.004 0.127 1.016
Niacin (mg) 0.014 0.005 0.04 0.002 0.001 3.631 0.006 3.699 29.592
Pantothenic acid (mg) 0.041 н/д 0.005 н/д н/д 0.472 0.016 0.533 4.264
Vitamin B-6 (mg) 0.006 0.001 0.011 0.01 0.0 0.214 0.0 0.242 1.936
Folate (mcg) 1.25 0.113 0.278 0.007 0.007 2.449 0.426 4.529 36.232
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.0 0.0 0.2 0.02 0.5 4.0
Choline (mg) 1.9 0.1 0.1 0.2 0.0 34.4 2.7 39.4 315.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.065 н/д н/д 0.001 н/д 0.122 0.001 0.19 1.52
Threonine (g) 0.183 н/д н/д 0.002 н/д 0.453 0.006 0.643 5.144
Isoleucine (g) 0.246 н/д н/д 0.002 н/д 0.527 0.007 0.782 6.256
Leucine (g) 0.465 н/д н/д 0.004 н/д 0.79 0.011 1.27 10.16
Lysine (g) 0.373 н/д н/д 0.002 н/д 0.876 0.01 1.26 10.08
Methionine (g) 0.128 н/д н/д 0.001 н/д 0.288 0.003 0.419 3.352
Cystine (g) 0.015 н/д н/д 0.001 н/д 0.159 0.001 0.176 1.408
Phenylalanine (g) 0.26 н/д н/д 0.002 н/д 0.429 0.006 0.696 5.568
Tyrosine (g) 0.291 н/д н/д 0.001 н/д 0.343 0.006 0.641 5.128
Valine (g) 0.315 н/д н/д 0.002 н/д 0.533 0.009 0.859 6.872
Arginine (g) 0.196 н/д н/д 0.006 н/д 0.729 0.004 0.935 7.48
Histidine (g) 0.136 н/д н/д 0.001 н/д 0.312 0.003 0.452 3.616
Alanine (g) 0.145 н/д н/д 0.001 н/д 0.698 0.004 0.849 6.792
Aspartic acid (g) 0.334 н/д н/д 0.005 н/д 1.004 0.009 1.351 10.808
Glutamic acid (g) 1.088 н/д н/д 0.007 н/д 1.598 0.026 2.719 21.752
Glycine (g) 0.095 н/д н/д 0.002 н/д 0.906 0.003 1.006 8.048
Proline (g) 0.578 н/д н/д 0.001 н/д 0.631 0.011 1.22 9.76
Serine (g) 0.286 н/д н/д 0.002 н/д 0.404 0.007 0.699 5.592
Cholesterol (mg) 11.0 0.0 0.0 0.0 0.0 47.151 30.503 88.654 709.232
Trans Fat (g) н/д н/д н/д н/д н/д 0.116 н/д 0.116 0.928
Saturated Fat (g) 2.163 0.0 0.006 0.0 0.001 2.743 7.288 12.201 97.608
Phytosterols (mg) н/д н/д 0.459 0.028 0.061 н/д н/д 0.548 4.384
Monounsaturated Fat (g) 1.048 0.002 0.003 0.0 0.001 3.888 2.982 7.924 63.392
Polyunsaturated (g) 0.146 0.0 0.022 0.001 0.001 2.076 0.431 2.678 21.424