Рецепт Parmesan Cheese Rounds - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
21.26g |
mayo
59.75g |
onion
1.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.26 | 0.0 | 0.01 | 1.27 | 5.08 |
Total Fat (g) | 7.28 | 46.49 | 0.0 | 53.77 | 215.08 |
Carbohydrates (g) | 0.87 | 0.18 | 0.11 | 1.15 | 4.6 |
Ash (g) | 0.28 | 0.24 | 0.0 | 0.52 | 2.08 |
Calories (kcal) | 72.718 | 411.08 | 0.45 | 484.248 | 1936.992 |
Starch (g) | 0.07 | н/д | 0.0 | 0.07 | 0.28 |
Sucrose (g) | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.02 | 0.02 | 0.08 |
Fructose (g) | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Lactose (g) | 0.68 | н/д | 0.0 | 0.68 | 2.72 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.58 | 12.97 | 1.0 | 25.54 | 102.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.68 | 0.18 | 0.05 | 0.91 | 3.64 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 20.837 | 4.183 | 0.259 | 25.279 | 101.116 |
Iron (mg) | 0.08 | 0.14 | 0.0 | 0.22 | 0.88 |
Magnesium (mg) | 1.914 | 0.598 | 0.113 | 2.624 | 10.496 |
Phosphorus (mg) | 22.538 | 14.938 | 0.326 | 37.802 | 151.208 |
Potassium (mg) | 29.342 | 8.365 | 1.643 | 39.35 | 157.4 |
Sodium (mg) | 68.253 | 290.385 | 0.045 | 358.683 | 1434.732 |
Zinc (mg) | 0.11 | 0.08 | 0.0 | 0.19 | 0.76 |
Copper (mg) | 0.004 | 0.0 | 0.0 | 0.005 | 0.02 |
Manganese (mg) | 0.002 | н/д | 0.001 | 0.004 | 0.016 |
Selenium (mcg) | 0.5 | 1.0 | 0.0 | 1.5 | 6.0 |
Vitamin A, IU (IU) | 268.971 | 0.0 | 0.023 | 268.993 | 1075.972 |
Retinol (mcg) | 76.332 | 0.0 | 0.0 | 76.332 | 305.328 |
Vitamin A, RAE (mcg_RAE) | 76.97 | 0.0 | 0.0 | 76.97 | 307.88 |
Beta Carotene (mcg) | 8.718 | 0.0 | 0.011 | 8.729 | 34.916 |
Vitamin E (mg) | 0.14 | 7.04 | 0.0 | 7.18 | 28.72 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.045 | 0.045 | 0.18 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Thiamin (mg) | 0.004 | 0.006 | 0.001 | 0.011 | 0.044 |
Riboflavin (mg) | 0.028 | 0.036 | 0.0 | 0.064 | 0.256 |
Niacin (mg) | 0.032 | 0.006 | 0.001 | 0.039 | 0.156 |
Pantothenic acid (mg) | 0.121 | н/д | 0.001 | 0.123 | 0.492 |
Vitamin B-6 (mg) | 0.009 | 0.006 | 0.001 | 0.016 | 0.064 |
Folate (mcg) | 2.339 | 0.0 | 0.214 | 2.553 | 10.212 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.05 | 0.2 |
Choline (mg) | 5.8 | 0.4 | 0.1 | 6.3 | 25.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | н/д | 0.0 | 0.015 | 0.06 |
Threonine (g) | 0.049 | н/д | 0.0 | 0.049 | 0.196 |
Isoleucine (g) | 0.068 | н/д | 0.0 | 0.068 | 0.272 |
Leucine (g) | 0.14 | н/д | 0.0 | 0.141 | 0.564 |
Lysine (g) | 0.121 | н/д | 0.0 | 0.122 | 0.488 |
Methionine (g) | 0.04 | н/д | 0.0 | 0.04 | 0.16 |
Cystine (g) | 0.009 | н/д | 0.0 | 0.009 | 0.036 |
Phenylalanine (g) | 0.062 | н/д | 0.0 | 0.062 | 0.248 |
Tyrosine (g) | 0.064 | н/д | 0.0 | 0.064 | 0.256 |
Valine (g) | 0.085 | н/д | 0.0 | 0.085 | 0.34 |
Arginine (g) | 0.051 | н/д | 0.001 | 0.052 | 0.208 |
Histidine (g) | 0.038 | н/д | 0.0 | 0.038 | 0.152 |
Alanine (g) | 0.038 | н/д | 0.0 | 0.038 | 0.152 |
Aspartic acid (g) | 0.108 | н/д | 0.001 | 0.109 | 0.436 |
Glutamic acid (g) | 0.276 | н/д | 0.003 | 0.279 | 1.116 |
Glycine (g) | 0.03 | н/д | 0.0 | 0.03 | 0.12 |
Proline (g) | 0.142 | н/д | 0.0 | 0.143 | 0.572 |
Serine (g) | 0.079 | н/д | 0.0 | 0.079 | 0.316 |
Cholesterol (mg) | 23.389 | 0.0 | 0.0 | 23.389 | 93.556 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.102 | 6.441 | 0.0 | 10.543 | 42.172 |
Phytosterols (mg) | н/д | н/д | 0.169 | 0.169 | 0.676 |
Monounsaturated Fat (g) | 1.833 | 10.773 | 0.0 | 12.606 | 50.424 |
Polyunsaturated (g) | 0.306 | 27.21 | 0.0 | 27.517 | 110.068 |