Рецепт Parmesan Cheese Non Dairy Substitute - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
2.4g |
sesame
75.0g |
garlic
5.6g |
lemon juice
15.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.24 | 15.34 | 0.94 | 0.06 | 16.58 | 16.58 |
Total Fat (g) | 0.03 | 45.91 | 0.04 | 0.0 | 45.98 | 45.98 |
Carbohydrates (g) | 1.94 | 8.8 | 4.07 | 1.32 | 16.12 | 16.12 |
Ash (g) | 0.08 | 2.15 | 0.18 | 0.04 | 2.44 | 2.44 |
Calories (kcal) | 8.328 | 473.25 | 18.592 | 3.813 | 503.983 | 503.983 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.26 | н/д | н/д | 0.26 | 0.26 |
Glucose (dextrose) (g) | н/д | 0.08 | н/д | н/д | 0.08 | 0.08 |
Fructose (g) | н/д | 0.05 | н/д | н/д | 0.05 | 0.05 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.12 | 2.81 | 0.36 | 13.84 | 17.13 | 17.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.85 | 0.36 | 1.36 | 0.37 | 2.94 | 2.94 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 8.7 | 0.6 | 0.1 | 9.5 | 9.5 |
Calcium (mg) | 8.712 | 45.0 | 4.48 | 1.068 | 59.26 | 59.26 |
Iron (mg) | 0.06 | 4.77 | 0.15 | 0.0 | 4.99 | 4.99 |
Magnesium (mg) | 2.928 | 258.75 | 3.248 | 0.915 | 265.841 | 265.841 |
Phosphorus (mg) | 8.16 | 500.25 | 23.352 | 0.915 | 532.677 | 532.677 |
Potassium (mg) | 22.632 | 277.5 | 61.656 | 18.91 | 380.698 | 380.698 |
Sodium (mg) | 1.296 | 35.25 | 1.456 | 0.153 | 38.155 | 38.155 |
Zinc (mg) | 0.06 | 5.05 | 0.15 | 0.01 | 5.26 | 5.26 |
Copper (mg) | 0.004 | 1.05 | 0.008 | 0.005 | 1.067 | 1.067 |
Manganese (mg) | 0.009 | 1.08 | 0.031 | 0.002 | 1.121 | 1.121 |
Selenium (mcg) | 0.1 | 73.1 | 2.1 | 0.0 | 75.3 | 75.3 |
Vitamin A, IU (IU) | 0.0 | 49.5 | 0.0 | 3.05 | 52.55 | 52.55 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.25 | 0.0 | 0.153 | 2.403 | 2.403 |
Beta Carotene (mcg) | 0.0 | 30.0 | 0.0 | 0.458 | 30.458 | 30.458 |
Vitamin E (mg) | 0.01 | 1.26 | 0.04 | 0.02 | 1.32 | 1.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.373 | 1.373 | 1.373 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 1.0 | 7.0 | 8.4 | 8.4 |
Thiamin (mg) | 0.01 | 0.525 | 0.026 | 0.005 | 0.566 | 0.566 |
Riboflavin (mg) | 0.001 | 0.068 | 0.008 | 0.002 | 0.079 | 0.079 |
Niacin (mg) | 0.016 | 4.35 | 0.039 | 0.015 | 4.419 | 4.419 |
Pantothenic acid (mg) | н/д | 0.218 | н/д | 0.015 | 0.233 | 0.233 |
Vitamin B-6 (mg) | 0.029 | 0.3 | 0.165 | 0.008 | 0.502 | 0.502 |
Folate (mcg) | 3.984 | 86.25 | 0.112 | 1.983 | 92.329 | 92.329 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.9 | 19.2 | 3.8 | 0.8 | 24.7 | 24.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.248 | 0.012 | н/д | 0.263 | 0.263 |
Threonine (g) | 0.005 | 0.548 | 0.026 | н/д | 0.579 | 0.579 |
Isoleucine (g) | 0.007 | 0.563 | 0.036 | н/д | 0.606 | 0.606 |
Leucine (g) | 0.008 | 1.125 | 0.058 | н/д | 1.191 | 1.191 |
Lysine (g) | 0.011 | 0.488 | 0.032 | н/д | 0.531 | 0.531 |
Methionine (g) | 0.002 | 0.66 | 0.019 | н/д | 0.681 | 0.681 |
Cystine (g) | 0.004 | 0.33 | 0.01 | н/д | 0.344 | 0.344 |
Phenylalanine (g) | 0.006 | 0.705 | 0.027 | н/д | 0.738 | 0.738 |
Tyrosine (g) | 0.006 | 0.593 | 0.012 | н/д | 0.61 | 0.61 |
Valine (g) | 0.006 | 0.735 | 0.04 | н/д | 0.781 | 0.781 |
Arginine (g) | 0.032 | 2.438 | 0.094 | н/д | 2.563 | 2.563 |
Histidine (g) | 0.003 | 0.413 | 0.017 | н/д | 0.433 | 0.433 |
Alanine (g) | 0.005 | 0.743 | 0.02 | н/д | 0.767 | 0.767 |
Aspartic acid (g) | 0.012 | 1.553 | 0.072 | н/д | 1.637 | 1.637 |
Glutamic acid (g) | 0.045 | 3.45 | 0.119 | н/д | 3.614 | 3.614 |
Glycine (g) | 0.008 | 0.818 | 0.03 | н/д | 0.855 | 0.855 |
Proline (g) | 0.01 | 0.78 | 0.015 | н/д | 0.804 | 0.804 |
Serine (g) | 0.006 | 0.9 | 0.028 | н/д | 0.934 | 0.934 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 6.795 | 0.008 | 0.0 | 6.807 | 6.807 |
Phytosterols (mg) | 2.088 | н/д | 0.448 | н/д | 2.536 | 2.536 |
Monounsaturated Fat (g) | 0.004 | 17.94 | 0.001 | 0.0 | 17.945 | 17.945 |
Polyunsaturated (g) | 0.011 | 19.118 | 0.021 | 0.0 | 19.149 | 19.149 |