Рецепт Parmesan Cheese Garlic Bread - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
bread
64.0g |
butter
113.5g |
garlic
7.83g |
garlic
1.4g |
parsley
2.38g |
parmesan cheese
20.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.52 | 0.96 | 0.5 | 0.24 | 0.07 | 7.57 | 16.86 | 16.86 |
| Total Fat (g) | 1.17 | 92.06 | 0.04 | 0.01 | 0.02 | 5.47 | 98.77 | 98.77 |
| Carbohydrates (g) | 36.12 | 0.07 | 2.59 | 1.02 | 0.15 | 0.68 | 40.63 | 40.63 |
| Ash (g) | 1.4 | 2.39 | 0.12 | 0.05 | 0.05 | 1.28 | 5.28 | 5.28 |
| Calories (kcal) | 184.96 | 813.795 | 11.667 | 4.648 | 0.855 | 83.0 | 1098.925 | 1098.925 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 17.8 | 18.01 | 4.59 | 0.09 | 2.08 | 5.0 | 47.57 | 47.57 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 1.64 | 0.07 | 0.08 | 0.34 | 0.02 | н/д | 2.15 | 2.15 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 1.9 | 1.9 |
| Calcium (mg) | 28.16 | 27.24 | 14.172 | 1.12 | 3.278 | 250.6 | 324.57 | 324.57 |
| Iron (mg) | 2.32 | 0.02 | 0.13 | 0.04 | 0.15 | 0.17 | 2.84 | 2.84 |
| Magnesium (mg) | 17.92 | 2.27 | 1.958 | 0.812 | 1.188 | 10.2 | 34.347 | 34.347 |
| Phosphorus (mg) | 72.96 | 27.24 | 11.98 | 5.838 | 1.378 | 147.0 | 266.395 | 266.395 |
| Potassium (mg) | 81.92 | 27.24 | 31.398 | 15.414 | 13.158 | 19.4 | 188.53 | 188.53 |
| Sodium (mg) | 416.0 | 653.76 | 1.331 | 0.364 | 1.33 | 339.2 | 1411.985 | 1411.985 |
| Zinc (mg) | 0.6 | 0.1 | 0.09 | 0.04 | 0.03 | 0.64 | 1.49 | 1.49 |
| Copper (mg) | 0.09 | 0.0 | 0.023 | 0.002 | 0.004 | 0.008 | 0.127 | 0.127 |
| Manganese (mg) | 0.333 | 0.0 | 0.131 | 0.008 | 0.004 | 0.004 | 0.479 | 0.479 |
| Selenium (mcg) | 17.3 | 1.1 | 1.1 | 0.5 | 0.0 | 4.8 | 24.9 | 24.9 |
| Vitamin A, IU (IU) | 0.0 | 2836.365 | 0.705 | 0.0 | 200.07 | 127.8 | 3164.94 | 3164.94 |
| Retinol (mcg) | 0.0 | 761.585 | 0.0 | 0.0 | 0.0 | 21.6 | 783.185 | 783.185 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 776.34 | 0.0 | 0.0 | 9.999 | 24.4 | 810.739 | 810.739 |
| Beta Carotene (mcg) | 0.0 | 179.33 | 0.392 | 0.0 | 120.033 | н/д | 299.754 | 299.754 |
| Vitamin E (mg) | 0.12 | 2.63 | 0.01 | 0.01 | 0.02 | н/д | 2.78 | 2.78 |
| Vitamin D (IU) | н/д | 63.56 | н/д | н/д | н/д | н/д | 63.56 | 63.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.68 | 0.0 | 1.253 | 0.0 | 132.074 | н/д | 141.007 | 141.007 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 2.4 | 0.3 | 3.2 | 0.0 | 6.0 | 6.0 |
| Thiamin (mg) | 0.275 | 0.011 | 0.016 | 0.007 | 0.002 | 0.008 | 0.319 | 0.319 |
| Riboflavin (mg) | 0.186 | 0.034 | 0.009 | 0.002 | 0.002 | 0.07 | 0.303 | 0.303 |
| Niacin (mg) | 3.046 | 0.045 | 0.055 | 0.01 | 0.031 | 0.058 | 3.245 | 3.245 |
| Pantothenic acid (mg) | 0.211 | 0.125 | 0.047 | н/д | 0.01 | 0.106 | 0.499 | 0.499 |
| Vitamin B-6 (mg) | 0.064 | 0.0 | 0.097 | 0.041 | 0.002 | 0.022 | 0.226 | 0.226 |
| Folate (mcg) | 94.72 | 3.405 | 0.235 | 0.028 | 3.61 | 1.6 | 103.598 | 103.598 |
| Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.28 | 0.47 | 0.47 |
| Choline (mg) | 9.5 | 21.3 | 1.8 | 0.9 | 0.3 | н/д | 33.9 | 33.9 |
| Folic acid (mcg) | 74.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.88 | 74.88 |
| Tryptophan (g) | 0.077 | 0.011 | 0.005 | 0.003 | 0.001 | 0.112 | 0.21 | 0.21 |
| Threonine (g) | 0.179 | 0.045 | 0.013 | 0.007 | 0.003 | 0.306 | 0.553 | 0.553 |
| Isoleucine (g) | 0.237 | 0.057 | 0.017 | 0.009 | 0.003 | 0.44 | 0.763 | 0.763 |
| Leucine (g) | 0.442 | 0.091 | 0.024 | 0.014 | 0.005 | 0.802 | 1.378 | 1.378 |
| Lysine (g) | 0.192 | 0.079 | 0.021 | 0.008 | 0.004 | 0.768 | 1.073 | 1.073 |
| Methionine (g) | 0.096 | 0.023 | 0.006 | 0.005 | 0.001 | 0.222 | 0.353 | 0.353 |
| Cystine (g) | 0.154 | 0.011 | 0.005 | 0.002 | 0.0 | 0.054 | 0.227 | 0.227 |
| Phenylalanine (g) | 0.314 | 0.045 | 0.014 | 0.007 | 0.004 | 0.446 | 0.829 | 0.829 |
| Tyrosine (g) | 0.122 | 0.045 | 0.006 | 0.003 | 0.002 | 0.464 | 0.642 | 0.642 |
| Valine (g) | 0.275 | 0.068 | 0.023 | 0.01 | 0.004 | 0.57 | 0.95 | 0.95 |
| Arginine (g) | 0.237 | 0.034 | 0.049 | 0.023 | 0.003 | 0.306 | 0.652 | 0.652 |
| Histidine (g) | 0.134 | 0.023 | 0.009 | 0.004 | 0.001 | 0.322 | 0.493 | 0.493 |
| Alanine (g) | 0.211 | 0.034 | 0.01 | 0.005 | 0.005 | 0.244 | 0.509 | 0.509 |
| Aspartic acid (g) | 0.288 | 0.068 | 0.038 | 0.018 | 0.007 | 0.52 | 0.939 | 0.939 |
| Glutamic acid (g) | 2.106 | 0.204 | 0.063 | 0.03 | 0.006 | 1.908 | 4.317 | 4.317 |
| Glycine (g) | 0.23 | 0.023 | 0.016 | 0.007 | 0.004 | 0.144 | 0.424 | 0.424 |
| Proline (g) | 0.71 | 0.091 | 0.008 | 0.004 | 0.005 | 0.972 | 1.79 | 1.79 |
| Serine (g) | 0.288 | 0.057 | 0.015 | 0.007 | 0.003 | 0.48 | 0.85 | 0.85 |
| Cholesterol (mg) | 0.0 | 244.025 | 0.0 | 0.0 | 0.0 | 14.4 | 258.425 | 258.425 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.32 | 58.305 | 0.007 | 0.002 | 0.003 | 3.474 | 62.111 | 62.111 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.112 | 0.119 | н/д | 0.231 | 0.231 |
| Monounsaturated Fat (g) | 0.224 | 23.858 | 0.001 | 0.0 | 0.007 | 1.746 | 25.836 | 25.836 |
| Polyunsaturated (g) | 0.506 | 3.45 | 0.02 | 0.005 | 0.003 | 0.132 | 4.116 | 4.116 |