Рецепт Parmesan Breadsticks - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
parmesan cheese
6.25g |
seasoning
0.62g |
bread dough
1.67g |
butter
4.73g |
pizza sauce
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 2.4 | 0.09 | 0.15 | 0.04 | н/д | 2.68 | 32.16 |
Total Fat (g) | 1.79 | 0.16 | 0.06 | 3.84 | н/д | 5.85 | 70.2 |
Carbohydrates (g) | 0.25 | 0.0 | 0.83 | 0.0 | н/д | 1.09 | 13.08 |
Ash (g) | 0.5 | 0.01 | 0.03 | 0.1 | н/д | 0.65 | 7.8 |
Calories (kcal) | 26.938 | 1.872 | 4.517 | 33.908 | н/д | 67.234 | 806.808 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.3 | 0.35 | 0.6 | 0.75 | н/д | 2.99 | 35.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.01 | 0.0 | н/д | 0.07 | 0.84 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Calcium (mg) | 69.313 | 0.055 | 1.3 | 1.135 | н/д | 71.803 | 861.636 |
Iron (mg) | 0.06 | 0.01 | 0.05 | 0.0 | н/д | 0.11 | 1.32 |
Magnesium (mg) | 2.375 | 0.086 | 0.45 | 0.095 | н/д | 3.006 | 36.072 |
Phosphorus (mg) | 45.563 | 0.831 | 1.717 | 1.135 | н/д | 49.246 | 590.952 |
Potassium (mg) | 7.813 | 1.527 | 1.833 | 1.135 | н/д | 12.308 | 147.696 |
Sodium (mg) | 95.563 | 3.917 | 9.733 | 27.24 | н/д | 136.453 | 1637.436 |
Zinc (mg) | 0.24 | 0.01 | 0.01 | 0.0 | н/д | 0.27 | 3.24 |
Copper (mg) | 0.015 | 0.0 | 0.003 | 0.0 | н/д | 0.019 | 0.228 |
Manganese (mg) | 0.006 | 0.0 | 0.008 | 0.0 | н/д | 0.013 | 0.156 |
Selenium (mcg) | 1.1 | 0.0 | 0.5 | 0.0 | н/д | 1.6 | 19.2 |
Vitamin A, IU (IU) | 27.625 | 0.462 | 0.0 | 118.182 | н/д | 146.269 | 1755.228 |
Retinol (mcg) | 7.313 | 0.068 | 0.0 | 31.733 | н/д | 39.113 | 469.356 |
Vitamin A, RAE (mcg_RAE) | 7.5 | 0.08 | 0.0 | 32.348 | н/д | 39.928 | 479.136 |
Beta Carotene (mcg) | 1.938 | 0.068 | 0.0 | 7.472 | н/д | 9.477 | 113.724 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.11 | н/д | 0.13 | 1.56 |
Vitamin D (IU) | н/д | 0.32 | н/д | 2.648 | н/д | 2.969 | 35.628 |
Lycopene (mcg) | 0.0 | 0.068 | 0.0 | 0.0 | н/д | 0.068 | 0.816 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.8 | 0.0 | н/д | 0.8 | 9.6 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.002 | 0.008 | 0.0 | н/д | 0.012 | 0.144 |
Riboflavin (mg) | 0.031 | 0.001 | 0.005 | 0.001 | н/д | 0.038 | 0.456 |
Niacin (mg) | 0.007 | 0.029 | 0.073 | 0.002 | н/д | 0.111 | 1.332 |
Pantothenic acid (mg) | 0.021 | 0.004 | 0.006 | 0.005 | н/д | 0.036 | 0.432 |
Vitamin B-6 (mg) | 0.003 | 0.002 | 0.001 | 0.0 | н/д | 0.006 | 0.072 |
Folate (mcg) | 0.625 | 0.006 | 3.183 | 0.142 | н/д | 3.956 | 47.472 |
Vitamin B-12 (mcg) | 0.14 | 0.01 | 0.0 | 0.01 | н/д | 0.15 | 1.8 |
Choline (mg) | 1.0 | 0.3 | 0.2 | 0.9 | н/д | 2.4 | 28.8 |
Folic acid (mcg) | 0.0 | 0.0 | 2.683 | 0.0 | н/д | 2.683 | 32.196 |
Tryptophan (g) | 0.033 | 0.001 | 0.002 | 0.0 | н/д | 0.035 | 0.42 |
Threonine (g) | 0.091 | 0.004 | 0.004 | 0.002 | н/д | 0.101 | 1.212 |
Isoleucine (g) | 0.123 | 0.004 | 0.006 | 0.002 | н/д | 0.135 | 1.62 |
Leucine (g) | 0.233 | 0.007 | 0.01 | 0.004 | н/д | 0.253 | 3.036 |
Lysine (g) | 0.186 | 0.007 | 0.003 | 0.003 | н/д | 0.2 | 2.4 |
Methionine (g) | 0.064 | 0.002 | 0.003 | 0.001 | н/д | 0.069 | 0.828 |
Cystine (g) | 0.008 | 0.001 | 0.003 | 0.0 | н/д | 0.012 | 0.144 |
Phenylalanine (g) | 0.13 | 0.003 | 0.007 | 0.002 | н/д | 0.142 | 1.704 |
Tyrosine (g) | 0.146 | 0.003 | 0.004 | 0.002 | н/д | 0.154 | 1.848 |
Valine (g) | 0.158 | 0.004 | 0.006 | 0.003 | н/д | 0.171 | 2.052 |
Arginine (g) | 0.098 | 0.005 | 0.005 | 0.001 | н/д | 0.11 | 1.32 |
Histidine (g) | 0.068 | 0.003 | 0.003 | 0.001 | н/д | 0.076 | 0.912 |
Alanine (g) | 0.073 | 0.006 | 0.005 | 0.001 | н/д | 0.084 | 1.008 |
Aspartic acid (g) | 0.167 | 0.008 | 0.006 | 0.003 | н/д | 0.184 | 2.208 |
Glutamic acid (g) | 0.544 | 0.014 | 0.05 | 0.009 | н/д | 0.616 | 7.392 |
Glycine (g) | 0.048 | 0.006 | 0.005 | 0.001 | н/д | 0.059 | 0.708 |
Proline (g) | 0.289 | 0.004 | 0.017 | 0.004 | н/д | 0.313 | 3.756 |
Serine (g) | 0.143 | 0.004 | 0.007 | 0.002 | н/д | 0.156 | 1.872 |
Cholesterol (mg) | 5.5 | 0.443 | 0.0 | 10.168 | н/д | 16.111 | 193.332 |
Trans Fat (g) | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.012 |
Saturated Fat (g) | 1.081 | 0.054 | 0.014 | 2.429 | н/д | 3.579 | 42.948 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.524 | 0.073 | 0.014 | 0.994 | н/д | 1.604 | 19.248 |
Polyunsaturated (g) | 0.073 | 0.022 | 0.023 | 0.144 | н/д | 0.262 | 3.144 |