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Рецепт Parmesan-Breaded Turkey Cutlets

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Parmesan-Breaded Turkey Cutlets Recipe
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Ингредиенты

  • 2 boneless, skinless turkey tenders ( about 10 ounces each )
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 3 slices whole wheat or white bread, torn into small pieces
  • 1 tablespoon coarsely chopped fresh rosemary
  • 3 tablespoons freshly grated Parmesan cheese
  • 1/4 cup all-purpose flour
  • 3 tablespoons extra virgin olive oil, or as needed
  • 2 boneless, skinless turkey tenders ( about 10 ounces each )
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground pepper
  • 3 slices whole wheat or white bread, torn into small pieces
  • 1 tablespoon coarsely chopped fresh rosemary
  • 3 tablespoons freshly grated Parmesan cheese
  • 2 large eggs
  • ¼ cup all-purpose flour
  • 3 tablespoons extra virgin olive oil, or as needed
  • Lemon wedges

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 316g
Calories 1247  
Calories from Fat 894 72%
Total Fat 101.12g 126%
Saturated Fat 20.04g 80%
Trans Fat 0.0g  
Cholesterol 443mg 148%
Sodium 2929mg 122%
Potassium 357mg 10%
Total Carbs 57.45g 15%
Dietary Fiber 5.6g 19%
Sugars 1.97g 1%
Protein 31.17g 50%
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