Рецепт Parm Plus Pasta Toss - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. PARM PLUS seasoning blend
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
rotini
56.7g
butter
14.19g
Всего в порции Всего в рецепте
Protein (g) 7.39 0.12 7.51 30.04
Total Fat (g) 0.86 11.51 12.36 49.44
Carbohydrates (g) 42.34 0.01 42.35 169.4
Ash (g) 0.5 0.3 0.8 3.2
Calories (kcal) 210.357 101.724 312.081 1248.324
Starch (g) 35.41 н/д 35.41 141.64
Sucrose (g) 0.27 н/д 0.27 1.08
Glucose (dextrose) (g) 0.07 н/д 0.07 0.28
Fructose (g) 0.06 н/д 0.06 0.24
Lactose (g) 0.0 н/д 0.0 0.0
Maltose (g) 1.11 н/д 1.11 4.44
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 5.61 2.25 7.86 31.44
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 1.51 0.01 1.52 6.08
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.8 0.0 1.8 7.2
Calcium (mg) 11.907 3.405 15.312 61.248
Iron (mg) 1.87 0.0 1.87 7.48
Magnesium (mg) 30.051 0.284 30.335 121.34
Phosphorus (mg) 107.163 3.405 110.568 442.272
Potassium (mg) 126.441 3.405 129.846 519.384
Sodium (mg) 3.402 81.72 85.122 340.488
Zinc (mg) 0.8 0.01 0.81 3.24
Copper (mg) 0.164 0.0 0.164 0.656
Manganese (mg) 0.522 0.0 0.522 2.088
Selenium (mcg) 35.8 0.1 36.0 144.0
Vitamin A, IU (IU) 0.0 354.546 354.546 1418.184
Retinol (mcg) 0.0 95.198 95.198 380.792
Vitamin A, RAE (mcg_RAE) 0.0 97.043 97.043 388.172
Beta Carotene (mcg) 0.0 22.416 22.416 89.664
Vitamin E (mg) 0.06 0.33 0.39 1.56
Vitamin D (IU) н/д 7.945 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 0.0 10.206 40.824
Tocopherol, beta (mg) 0.03 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.5 0.0 0.5 2.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.505 0.001 0.506 2.024
Riboflavin (mg) 0.227 0.004 0.231 0.924
Niacin (mg) 4.071 0.006 4.077 16.308
Pantothenic acid (mg) 0.244 0.016 0.259 1.036
Vitamin B-6 (mg) 0.079 0.0 0.079 0.316
Folate (mcg) 134.379 0.426 134.805 539.22
Vitamin B-12 (mcg) 0.0 0.02 0.02 0.08
Choline (mg) 8.6 2.7 11.2 44.8
Folic acid (mcg) 124.173 0.0 124.173 496.692
Tryptophan (g) 0.108 0.001 0.109 0.436
Threonine (g) 0.261 0.006 0.266 1.064
Isoleucine (g) 0.289 0.007 0.296 1.184
Leucine (g) 0.561 0.011 0.573 2.292
Lysine (g) 0.17 0.01 0.18 0.72
Methionine (g) 0.085 0.003 0.088 0.352
Cystine (g) 0.147 0.001 0.149 0.596
Phenylalanine (g) 0.38 0.006 0.386 1.544
Tyrosine (g) 0.136 0.006 0.142 0.568
Valine (g) 0.335 0.009 0.343 1.372
Arginine (g) 0.266 0.004 0.271 1.084
Histidine (g) 0.17 0.003 0.173 0.692
Alanine (g) 0.249 0.004 0.254 1.016
Aspartic acid (g) 0.352 0.009 0.36 1.44
Glutamic acid (g) 2.608 0.026 2.634 10.536
Glycine (g) 0.249 0.003 0.252 1.008
Proline (g) 0.89 0.011 0.902 3.608
Serine (g) 0.352 0.007 0.359 1.436
Cholesterol (mg) 0.0 30.503 30.503 122.012
Trans Fat (g) 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.159 7.288 7.447 29.788
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.096 2.982 3.079 12.316
Polyunsaturated (g) 0.318 0.431 0.749 2.996