Рецепт Parigi's Penne Pasta With Roasted Garlic - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cherry tomatoes
673.4g |
olive oil
67.5g |
garlic
0.65g |
wine
59.0g |
butter
3.55g |
asparagus
42.4g |
penne pasta
113.4g |
basil
0.08g |
pepper
0.0g |
salt
0.0g |
goat cheese
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.93 | 0.0 | 0.04 | 0.04 | 0.03 | 0.93 | 14.79 | 0.0 | н/д | н/д | 5.25 | 27.01 | 108.04 |
Total Fat (g) | 1.35 | 67.5 | 0.0 | 0.0 | 2.88 | 0.05 | 1.71 | 0.0 | н/д | н/д | 5.98 | 79.47 | 317.88 |
Carbohydrates (g) | 26.4 | 0.0 | 0.22 | 1.6 | 0.0 | 1.65 | 84.67 | 0.0 | н/д | н/д | 0.25 | 114.79 | 459.16 |
Ash (g) | 3.37 | 0.0 | 0.01 | 0.14 | 0.0 | 0.25 | 1.0 | 0.0 | н/д | н/д | 0.45 | 5.21 | 20.84 |
Calories (kcal) | 121.212 | 596.7 | 0.972 | 48.97 | 25.454 | 8.48 | 420.705 | 0.018 | н/д | н/д | 75.978 | 1298.489 | 5193.956 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 70.82 | н/д | н/д | н/д | н/д | 70.82 | 283.28 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 0.54 | 0.0 | н/д | н/д | н/д | 0.64 | 2.56 |
Glucose (dextrose) (g) | 8.42 | н/д | н/д | н/д | н/д | 0.28 | 0.14 | 0.0 | н/д | н/д | н/д | 8.83 | 35.32 |
Fructose (g) | 9.23 | н/д | н/д | н/д | н/д | 0.42 | 0.12 | 0.0 | н/д | н/д | н/д | 9.77 | 39.08 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 2.22 | 0.0 | н/д | н/д | н/д | 2.22 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 6.1 | 24.4 |
Water (g) | 636.36 | 0.0 | 0.38 | 51.08 | 0.64 | 39.53 | 11.23 | 0.07 | н/д | н/д | 17.22 | 756.51 | 3026.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.71 | 0.0 | 0.01 | 0.47 | 0.0 | 0.8 | 3.03 | 0.0 | н/д | н/д | 0.25 | 22.26 | 89.04 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.6 | 0.0 | н/д | н/д | 0.0 | 12.6 | 50.4 |
Calcium (mg) | 67.34 | 0.675 | 1.181 | 4.72 | 0.852 | 10.176 | 23.813 | 0.142 | н/д | н/д | 39.69 | 148.589 | 594.356 |
Iron (mg) | 1.82 | 0.38 | 0.01 | 0.22 | 0.0 | 0.91 | 3.74 | 0.0 | н/д | н/д | 0.54 | 7.62 | 30.48 |
Magnesium (mg) | 74.074 | 0.0 | 0.163 | 6.49 | 0.071 | 5.936 | 60.101 | 0.051 | н/д | н/д | 4.536 | 151.422 | 605.688 |
Phosphorus (mg) | 161.616 | 0.0 | 0.998 | 11.8 | 0.852 | 22.048 | 214.321 | 0.045 | н/д | н/д | 72.576 | 484.256 | 1937.024 |
Potassium (mg) | 1595.958 | 0.675 | 2.617 | 58.41 | 0.852 | 85.648 | 252.876 | 0.236 | н/д | н/д | 7.371 | 2004.643 | 8018.572 |
Sodium (mg) | 33.67 | 1.35 | 0.111 | 2.95 | 0.391 | 0.848 | 6.804 | 0.003 | н/д | н/д | 104.328 | 150.454 | 601.816 |
Zinc (mg) | 1.14 | 0.0 | 0.01 | 0.08 | 0.0 | 0.23 | 1.6 | 0.0 | н/д | н/д | 0.26 | 3.32 | 13.28 |
Copper (mg) | 0.404 | 0.0 | 0.002 | 0.006 | 0.001 | 0.081 | 0.329 | 0.0 | н/д | н/д | 0.207 | 1.029 | 4.116 |
Manganese (mg) | 0.741 | 0.0 | 0.011 | 0.071 | 0.0 | 0.068 | 1.043 | 0.001 | н/д | н/д | 0.028 | 1.963 | 7.852 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.0 | 71.7 | 0.0 | н/д | н/д | 0.8 | 73.7 | 294.8 |
Vitamin A, IU (IU) | 5609.422 | 0.0 | 0.059 | 0.0 | 88.715 | 320.544 | 0.0 | 4.22 | н/д | н/д | 292.856 | 6315.815 | 25263.26 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | н/д | н/д | 80.231 | 104.051 | 416.204 |
Vitamin A, RAE (mcg_RAE) | 282.828 | 0.0 | 0.0 | 0.0 | 24.282 | 16.112 | 0.0 | 0.211 | н/д | н/д | 81.648 | 405.081 | 1620.324 |
Beta Carotene (mcg) | 3023.566 | 0.0 | 0.033 | 0.0 | 5.609 | 190.376 | 0.0 | 2.514 | н/д | н/д | 15.309 | 3237.406 | 12949.624 |
Vitamin E (mg) | 3.64 | 9.69 | 0.0 | 0.0 | 0.08 | 0.48 | 0.12 | 0.0 | н/д | н/д | 0.05 | 14.06 | 56.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 17326.582 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 17326.582 | 69306.328 |
Lutein + zeaxanthin (mcg) | 828.282 | 0.0 | 0.104 | 0.0 | 0.0 | 301.04 | 20.412 | 4.52 | н/д | н/д | 0.0 | 1154.358 | 4617.432 |
Tocopherol, beta (mg) | 0.07 | 0.07 | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.0 | н/д | н/д | н/д | 0.21 | 0.84 |
Tocopherol, gamma (mg) | 0.81 | 0.56 | н/д | н/д | 0.0 | 0.04 | 1.0 | 0.0 | н/д | н/д | н/д | 2.4 | 9.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 85.5 | 0.0 | 0.2 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | н/д | н/д | 0.0 | 88.1 | 352.4 |
Thiamin (mg) | 0.269 | 0.0 | 0.001 | 0.006 | 0.0 | 0.059 | 1.009 | 0.0 | н/д | н/д | 0.02 | 1.365 | 5.46 |
Riboflavin (mg) | 0.135 | 0.0 | 0.001 | 0.012 | 0.001 | 0.059 | 0.454 | 0.0 | н/д | н/д | 0.108 | 0.769 | 3.076 |
Niacin (mg) | 3.973 | 0.0 | 0.005 | 0.1 | 0.001 | 0.416 | 8.142 | 0.001 | н/д | н/д | 0.122 | 12.759 | 51.036 |
Pantothenic acid (mg) | 0.606 | 0.0 | 0.004 | 0.024 | 0.004 | 0.114 | 0.488 | 0.0 | н/д | н/д | 0.193 | 1.433 | 5.732 |
Vitamin B-6 (mg) | 0.539 | 0.0 | 0.008 | 0.03 | 0.0 | 0.038 | 0.159 | 0.0 | н/д | н/д | 0.071 | 0.844 | 3.376 |
Folate (mcg) | 101.01 | 0.0 | 0.02 | 0.59 | 0.107 | 22.048 | 268.752 | 0.054 | н/д | н/д | 3.402 | 395.983 | 1583.932 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.06 | 0.24 |
Choline (mg) | 45.1 | 0.2 | 0.2 | 3.0 | 0.7 | 6.8 | 17.1 | 0.0 | н/д | н/д | 4.4 | 77.4 | 309.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 0.0 | н/д | н/д | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.067 | 0.0 | 0.0 | н/д | 0.0 | 0.013 | 0.215 | 0.0 | н/д | н/д | 0.057 | 0.353 | 1.412 |
Threonine (g) | 0.202 | 0.0 | 0.001 | н/д | 0.001 | 0.034 | 0.522 | 0.0 | н/д | н/д | 0.196 | 0.956 | 3.824 |
Isoleucine (g) | 0.135 | 0.0 | 0.001 | н/д | 0.002 | 0.034 | 0.578 | 0.0 | н/д | н/д | 0.218 | 0.969 | 3.876 |
Leucine (g) | 0.202 | 0.0 | 0.002 | н/д | 0.003 | 0.055 | 1.123 | 0.0 | н/д | н/д | 0.454 | 1.838 | 7.352 |
Lysine (g) | 0.202 | 0.0 | 0.002 | н/д | 0.002 | 0.042 | 0.34 | 0.0 | н/д | н/д | 0.377 | 0.966 | 3.864 |
Methionine (g) | 0.067 | 0.0 | 0.001 | н/д | 0.001 | 0.013 | 0.17 | 0.0 | н/д | н/д | 0.139 | 0.39 | 1.56 |
Cystine (g) | 0.067 | 0.0 | 0.0 | н/д | 0.0 | 0.013 | 0.295 | 0.0 | н/д | н/д | 0.023 | 0.398 | 1.592 |
Phenylalanine (g) | 0.471 | 0.0 | 0.001 | н/д | 0.001 | 0.034 | 0.76 | 0.0 | н/д | н/д | 0.21 | 1.478 | 5.912 |
Tyrosine (g) | 0.067 | 0.0 | 0.001 | н/д | 0.001 | 0.021 | 0.272 | 0.0 | н/д | н/д | 0.204 | 0.567 | 2.268 |
Valine (g) | 0.135 | 0.0 | 0.002 | н/д | 0.002 | 0.051 | 0.669 | 0.0 | н/д | н/д | 0.36 | 1.219 | 4.876 |
Arginine (g) | 0.135 | 0.0 | 0.004 | н/д | 0.001 | 0.038 | 0.533 | 0.0 | н/д | н/д | 0.156 | 0.867 | 3.468 |
Histidine (g) | 0.067 | 0.0 | 0.001 | н/д | 0.001 | 0.021 | 0.34 | 0.0 | н/д | н/д | 0.145 | 0.575 | 2.3 |
Alanine (g) | 0.202 | 0.0 | 0.001 | н/д | 0.001 | 0.051 | 0.499 | 0.0 | н/д | н/д | 0.091 | 0.845 | 3.38 |
Aspartic acid (g) | 0.943 | 0.0 | 0.003 | н/д | 0.002 | 0.216 | 0.703 | 0.0 | н/д | н/д | 0.261 | 2.128 | 8.512 |
Glutamic acid (g) | 2.896 | 0.0 | 0.005 | н/д | 0.006 | 0.098 | 5.216 | 0.0 | н/д | н/д | 0.978 | 9.199 | 36.796 |
Glycine (g) | 0.135 | 0.0 | 0.001 | н/д | 0.001 | 0.038 | 0.499 | 0.0 | н/д | н/д | 0.06 | 0.733 | 2.932 |
Proline (g) | 0.135 | 0.0 | 0.001 | н/д | 0.003 | 0.03 | 1.78 | 0.0 | н/д | н/д | 0.635 | 2.583 | 10.332 |
Serine (g) | 0.202 | 0.0 | 0.001 | н/д | 0.002 | 0.047 | 0.703 | 0.0 | н/д | н/д | 0.201 | 1.156 | 4.624 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | н/д | н/д | 13.041 | 20.674 | 82.696 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.202 | 9.322 | 0.001 | 0.0 | 1.824 | 0.017 | 0.318 | 0.0 | н/д | н/д | 4.133 | 15.816 | 63.264 |
Phytosterols (mg) | 47.138 | 149.175 | н/д | н/д | н/д | 10.176 | н/д | н/д | н/д | н/д | н/д | 206.489 | 825.956 |
Monounsaturated Fat (g) | 0.202 | 49.248 | 0.0 | 0.0 | 0.746 | 0.0 | 0.193 | 0.0 | н/д | н/д | 1.364 | 51.753 | 207.012 |
Polyunsaturated (g) | 0.539 | 7.101 | 0.002 | 0.0 | 0.108 | 0.021 | 0.635 | 0.0 | н/д | н/д | 0.142 | 8.548 | 34.192 |