Рецепт Paradise Peach Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pecans
2.41g 		peaches
60.0g 		pineapple
3.51g 		pineapple
5.26g 		apple pie spice
0.07g 		cinnamon
0.11g 		dates
13.14g 		berries
5.76g 		pie crust
19.08g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.55 0.02 0.03 0.0 0.0 0.24 0.08 0.57 1.71 20.52
Total Fat (g) 1.73 0.15 0.0 0.01 0.01 0.0 0.02 0.03 4.86 6.81 81.72
Carbohydrates (g) 0.33 5.72 0.46 0.69 0.05 0.09 9.85 0.55 9.75 27.51 330.12
Ash (g) 0.04 0.26 0.01 0.01 0.0 0.0 0.23 0.02 0.23 0.8 9.6
Calories (kcal) 16.633 23.4 1.753 2.63 0.242 0.268 36.409 2.477 84.921 168.733 2024.796
Starch (g) 0.01 0.0 0.0 0.0 н/д н/д н/д 0.0 8.57 8.58 102.96
Sucrose (g) 0.09 2.86 0.21 0.32 н/д 0.0 0.07 0.0 н/д 3.55 42.6
Glucose (dextrose) (g) 0.0 1.17 0.06 0.09 н/д 0.0 4.43 0.13 н/д 5.88 70.56
Fructose (g) 0.0 0.92 0.07 0.11 н/д 0.0 4.2 0.14 н/д 5.44 65.28
Lactose (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.05 0.0 0.0 н/д 0.0 0.04 0.0 н/д 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 0.08 53.32 3.02 4.52 0.01 0.01 2.8 5.08 3.67 72.52 870.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.1 5.03 0.35 0.52 0.01 0.0 8.74 0.28 н/д 15.02 180.24
Galactose (g) н/д 0.04 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.04 0.48
Dietary Fiber (g) 0.2 0.9 0.0 0.1 0.0 0.1 0.9 0.3 0.3 2.9 34.8
Calcium (mg) 1.685 3.6 0.456 0.684 0.483 1.086 8.412 1.67 1.908 19.984 239.808
Iron (mg) 0.06 0.15 0.01 0.02 0.01 0.01 0.12 0.04 0.19 0.61 7.32
Magnesium (mg) 2.913 5.4 0.421 0.631 0.096 0.065 7.098 1.152 1.527 19.302 231.624
Phosphorus (mg) 6.668 12.0 0.281 0.421 0.084 0.069 8.149 1.267 8.588 37.526 450.312
Potassium (mg) 9.869 114.0 3.822 5.733 0.47 0.467 91.483 9.331 13.931 249.106 2989.272
Sodium (mg) 0.0 0.0 0.035 0.053 0.037 0.011 0.131 0.058 78.051 78.375 940.5
Zinc (mg) 0.11 0.1 0.0 0.01 0.0 0.0 0.06 0.03 0.04 0.35 4.2
Copper (mg) 0.029 0.042 0.004 0.006 0.0 0.0 0.047 0.01 0.01 0.148 1.776
Manganese (mg) 0.108 0.036 0.033 0.049 0.011 0.019 0.039 0.037 0.034 0.367 4.404
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 н/д 0.0 0.8 1.0 12.0
Vitamin A, IU (IU) 1.348 195.6 2.034 3.05 0.185 0.32 19.585 12.326 н/д 234.448 2813.376
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.072 9.6 0.105 0.158 0.009 0.016 0.92 0.634 н/д 11.514 138.168
Beta Carotene (mcg) 0.698 97.2 1.227 1.841 0.026 0.121 11.698 7.373 н/д 120.184 1442.208
Vitamin E (mg) 0.03 0.44 0.0 0.0 0.0 0.0 н/д 0.07 0.01 0.55 6.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.009 0.016 0.0 0.0 н/д 0.025 0.3
Lutein + zeaxanthin (mcg) 0.409 54.6 0.0 0.0 0.134 0.241 3.023 6.797 н/д 65.204 782.448
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.59 0.01 0.0 0.0 н/д 0.01 н/д 0.08 0.03 0.72 8.64
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 н/д 0.0 н/д 0.05 0.0 0.07 0.84
Vitamin C (mg) 0.0 4.0 1.7 2.5 0.0 0.0 0.0 1.2 н/д 9.4 112.8
Thiamin (mg) 0.016 0.012 0.003 0.004 0.0 0.0 0.007 0.001 0.013 0.056 0.672
Riboflavin (mg) 0.003 0.018 0.001 0.002 0.0 0.0 0.008 0.002 0.01 0.043 0.516
Niacin (mg) 0.028 0.486 0.018 0.026 0.002 0.001 0.212 0.037 0.219 1.03 12.36
Pantothenic acid (mg) 0.021 0.09 0.007 0.011 н/д 0.0 0.106 0.016 0.059 0.311 3.732
Vitamin B-6 (mg) 0.005 0.018 0.004 0.006 0.0 0.0 0.033 0.002 0.004 0.072 0.864
Folate (mcg) 0.53 2.4 0.631 0.947 0.036 0.007 1.972 1.44 4.771 12.732 152.784
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 1.0 3.7 0.2 0.3 0.0 0.0 1.3 0.5 н/д 6.9 82.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.435 3.435 41.22
Tryptophan (g) 0.002 0.006 0.0 0.001 н/д 0.0 0.001 н/д 0.006 0.016 0.192
Threonine (g) 0.007 0.012 0.001 0.001 н/д 0.0 0.005 н/д 0.01 0.036 0.432
Isoleucine (g) 0.008 0.012 0.001 0.001 н/д 0.0 0.007 н/д 0.019 0.048 0.576
Leucine (g) 0.014 0.018 0.001 0.001 н/д 0.0 0.011 н/д 0.036 0.081 0.972
Lysine (g) 0.007 0.018 0.001 0.002 н/д 0.0 0.007 н/д 0.015 0.05 0.6
Methionine (g) 0.004 0.006 0.0 0.001 н/д 0.0 0.003 н/д 0.008 0.022 0.264
Cystine (g) 0.004 0.006 0.0 0.001 н/д 0.0 0.007 н/д 0.008 0.025 0.3
Phenylalanine (g) 0.01 0.012 0.001 0.001 н/д 0.0 0.007 н/д 0.023 0.054 0.648
Tyrosine (g) 0.005 0.006 0.001 0.001 н/д 0.0 0.003 н/д 0.01 0.025 0.3
Valine (g) 0.01 0.012 0.001 0.001 н/д 0.0 0.009 н/д 0.025 0.058 0.696
Arginine (g) 0.028 0.012 0.001 0.001 н/д 0.0 0.008 н/д 0.017 0.067 0.804
Histidine (g) 0.006 0.006 0.0 0.001 н/д 0.0 0.004 н/д 0.01 0.027 0.324
Alanine (g) 0.01 0.018 0.001 0.002 н/д 0.0 0.011 н/д 0.017 0.058 0.696
Aspartic acid (g) 0.022 0.252 0.004 0.006 н/д 0.0 0.029 н/д 0.027 0.341 4.092
Glutamic acid (g) 0.044 0.036 0.003 0.004 н/д 0.0 0.035 н/д 0.176 0.299 3.588
Glycine (g) 0.011 0.012 0.001 0.001 н/д 0.0 0.012 н/д 0.021 0.058 0.696
Proline (g) 0.009 0.012 0.001 0.001 н/д 0.0 0.014 н/д 0.073 0.11 1.32
Serine (g) 0.011 0.018 0.001 0.002 н/д 0.0 0.008 н/д 0.025 0.066 0.792
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.149 0.012 0.0 0.001 0.005 0.0 н/д 0.001 1.832 1.999 23.988
Phytosterols (mg) 2.455 6.0 0.21 0.316 0.05 0.028 н/д н/д н/д 9.06 108.72
Monounsaturated Fat (g) 0.982 0.042 0.0 0.001 0.001 0.0 н/д 0.003 1.948 2.977 35.724
Polyunsaturated (g) 0.52 0.054 0.001 0.002 0.001 0.0 н/д 0.016 0.628 1.222 14.664