Рецепт Paprika Mushroom Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mushrooms
82.5g |
onion
72.0g |
garlic
0.65g |
butter
14.2g |
flour
5.86g |
milk
61.0g |
dill weed
0.5g |
paprika
1.73g |
soy sauce
4.0g |
pepper
0.0g |
salt
0.0g |
lemon juice
2.54g |
stock
117.5g |
parsley
3.56g |
cream
28.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.55 | 0.79 | 0.04 | 0.12 | 0.61 | 2.06 | 0.1 | 0.25 | 0.25 | н/д | н/д | 0.01 | 0.0 | 0.11 | 0.6 | 7.48 | 29.92 |
Total Fat (g) | 0.28 | 0.07 | 0.0 | 11.52 | 0.06 | 0.59 | 0.02 | 0.22 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | 5.67 | 18.47 | 73.88 |
Carbohydrates (g) | 2.71 | 6.72 | 0.22 | 0.01 | 4.47 | 3.04 | 0.28 | 0.96 | 0.3 | н/д | н/д | 0.22 | 1.5 | 0.23 | 0.83 | 21.49 | 85.96 |
Ash (g) | 0.7 | 0.25 | 0.01 | 0.3 | 0.03 | 0.46 | 0.06 | 0.12 | 0.61 | н/д | н/д | 0.01 | 1.32 | 0.08 | 0.24 | 4.19 | 16.76 |
Calories (kcal) | 18.15 | 28.8 | 0.972 | 101.814 | 21.33 | 25.62 | 1.265 | 4.985 | 2.12 | н/д | н/д | 0.636 | 5.875 | 1.283 | 55.488 | 268.337 | 1073.348 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.71 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.73 | 2.92 |
Glucose (dextrose) (g) | 1.22 | 1.42 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.68 | 10.72 |
Fructose (g) | 0.14 | 0.93 | н/д | н/д | н/д | 0.0 | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.18 | 4.72 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 3.17 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.01 | 4.18 | 16.72 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 76.25 | 64.16 | 0.38 | 2.25 | 0.7 | 54.85 | 0.04 | 0.16 | 2.83 | н/д | н/д | 2.31 | 114.68 | 3.12 | 21.41 | 343.15 | 1372.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.36 | 3.05 | 0.01 | 0.01 | 0.02 | 3.17 | н/д | 0.18 | 0.07 | н/д | н/д | 0.06 | 1.0 | 0.03 | 1.01 | 9.96 | 39.84 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.6 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 12.4 |
Calcium (mg) | 2.475 | 16.56 | 1.181 | 3.408 | 0.879 | 72.59 | 8.92 | 3.053 | 0.76 | н/д | н/д | 0.178 | 0.0 | 4.916 | 31.625 | 146.545 | 586.18 |
Iron (mg) | 0.41 | 0.15 | 0.01 | 0.0 | 0.27 | 0.02 | 0.24 | 0.41 | 0.08 | н/д | н/д | 0.0 | 0.0 | 0.22 | 0.05 | 1.87 | 7.48 |
Magnesium (mg) | 7.425 | 7.2 | 0.163 | 0.284 | 1.289 | 6.71 | 2.255 | 3.191 | 1.72 | н/д | н/д | 0.153 | н/д | 1.781 | 2.875 | 35.046 | 140.184 |
Phosphorus (mg) | 70.949 | 20.88 | 0.998 | 3.408 | 6.329 | 57.95 | 2.715 | 5.951 | 5.0 | н/д | н/д | 0.153 | н/д | 2.066 | 33.063 | 209.461 | 837.844 |
Potassium (mg) | 262.345 | 105.12 | 2.617 | 3.408 | 6.27 | 91.5 | 16.54 | 40.434 | 8.68 | н/д | н/д | 3.153 | н/д | 19.736 | 40.538 | 600.34 | 2401.36 |
Sodium (mg) | 4.125 | 2.88 | 0.111 | 81.792 | 0.117 | 26.84 | 1.04 | 0.587 | 225.48 | н/д | н/д | 0.025 | 470.0 | 1.995 | 23.0 | 837.992 | 3351.968 |
Zinc (mg) | 0.43 | 0.12 | 0.01 | 0.01 | 0.04 | 0.26 | 0.02 | 0.07 | 0.02 | н/д | н/д | 0.0 | н/д | 0.04 | 0.11 | 1.12 | 4.48 |
Copper (mg) | 0.264 | 0.029 | 0.002 | 0.0 | 0.008 | 0.006 | 0.002 | 0.011 | 0.004 | н/д | н/д | 0.001 | н/д | 0.005 | 0.006 | 0.338 | 1.352 |
Manganese (mg) | 0.041 | 0.094 | 0.011 | 0.0 | 0.04 | 0.0 | 0.02 | 0.014 | 0.017 | н/д | н/д | 0.0 | н/д | 0.006 | 0.003 | 0.245 | 0.98 |
Selenium (mcg) | 7.7 | 0.4 | 0.1 | 0.1 | 2.0 | 2.0 | н/д | 0.1 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.7 | 13.1 | 52.4 |
Vitamin A, IU (IU) | 0.0 | 1.44 | 0.059 | 354.858 | 0.0 | 119.56 | 29.25 | 909.679 | 0.0 | н/д | н/д | 0.509 | 250.275 | 300.105 | 165.6 | 2131.334 | 8525.336 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 35.38 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 46.0 | 176.662 | 706.648 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 97.128 | 0.0 | 35.38 | 1.465 | 45.488 | 0.0 | н/д | н/д | 0.025 | н/д | 14.998 | 46.575 | 241.06 | 964.24 |
Beta Carotene (mcg) | 0.0 | 0.72 | 0.033 | 22.436 | 0.0 | 1.22 | н/д | 477.463 | 0.0 | н/д | н/д | 0.076 | н/д | 180.049 | 7.475 | 689.471 | 2757.884 |
Vitamin E (mg) | 0.01 | 0.01 | 0.0 | 0.33 | 0.0 | 0.01 | н/д | 0.51 | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.13 | 1.03 | 4.12 |
Vitamin D (IU) | 14.85 | н/д | н/д | 7.952 | н/д | 31.72 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 54.522 | 218.088 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.88 | 0.104 | 0.0 | 1.055 | 0.0 | н/д | 226.958 | 0.0 | н/д | н/д | 0.229 | н/д | 198.111 | 0.0 | 429.337 | 1717.348 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.01 | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 1.7 | 5.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 0.0 | н/д | н/д | 1.2 | 0.0 | 4.7 | 0.3 | 14.9 | 59.6 |
Thiamin (mg) | 0.066 | 0.036 | 0.001 | 0.001 | 0.046 | 0.012 | 0.002 | 0.011 | 0.001 | н/д | н/д | 0.001 | н/д | 0.003 | 0.012 | 0.193 | 0.772 |
Riboflavin (mg) | 0.33 | 0.022 | 0.001 | 0.004 | 0.029 | 0.116 | 0.001 | 0.03 | 0.007 | н/д | н/д | 0.0 | н/д | 0.004 | 0.049 | 0.592 | 2.368 |
Niacin (mg) | 2.978 | 0.086 | 0.005 | 0.006 | 0.346 | 0.055 | 0.014 | 0.264 | 0.088 | н/д | н/д | 0.003 | н/д | 0.047 | 0.032 | 3.923 | 15.692 |
Pantothenic acid (mg) | 1.237 | 0.086 | 0.004 | 0.016 | 0.026 | 0.22 | н/д | 0.031 | 0.012 | н/д | н/д | 0.003 | н/д | 0.014 | 0.098 | 1.746 | 6.984 |
Vitamin B-6 (mg) | 0.082 | 0.086 | 0.008 | 0.0 | 0.002 | 0.024 | 0.009 | 0.069 | 0.006 | н/д | н/д | 0.001 | н/д | 0.003 | 0.017 | 0.309 | 1.236 |
Folate (mcg) | 13.2 | 13.68 | 0.02 | 0.426 | 10.724 | 3.05 | н/д | 1.829 | 0.56 | н/д | н/д | 0.331 | н/д | 5.415 | 2.013 | 51.246 | 204.984 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.08 | 0.41 | 1.64 |
Choline (mg) | 14.3 | 4.4 | 0.2 | 2.7 | 0.6 | 10.8 | н/д | 0.9 | 0.7 | н/д | н/д | 0.1 | н/д | 0.5 | 5.5 | 40.6 | 162.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.024 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 9.024 | 36.096 |
Tryptophan (g) | 0.033 | 0.007 | 0.0 | 0.001 | 0.008 | 0.024 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.002 | 0.012 | 0.091 | 0.364 |
Threonine (g) | 0.091 | 0.014 | 0.001 | 0.006 | 0.016 | 0.055 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.004 | 0.035 | 0.232 | 0.928 |
Isoleucine (g) | 0.066 | 0.007 | 0.001 | 0.007 | 0.021 | 0.116 | н/д | н/д | 0.012 | н/д | н/д | н/д | н/д | 0.004 | 0.04 | 0.275 | 1.1 |
Leucine (g) | 0.099 | 0.022 | 0.002 | 0.011 | 0.042 | 0.232 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.007 | 0.078 | 0.512 | 2.048 |
Lysine (g) | 0.091 | 0.029 | 0.002 | 0.01 | 0.013 | 0.177 | н/д | н/д | 0.014 | н/д | н/д | н/д | н/д | 0.006 | 0.066 | 0.409 | 1.636 |
Methionine (g) | 0.025 | 0.0 | 0.001 | 0.003 | 0.011 | 0.049 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.001 | 0.02 | 0.113 | 0.452 |
Cystine (g) | 0.008 | 0.0 | 0.0 | 0.001 | 0.013 | 0.073 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.0 | 0.009 | 0.11 | 0.44 |
Phenylalanine (g) | 0.074 | 0.022 | 0.001 | 0.006 | 0.03 | 0.104 | н/д | н/д | 0.013 | н/д | н/д | н/д | н/д | 0.005 | 0.037 | 0.293 | 1.172 |
Tyrosine (g) | 0.033 | 0.007 | 0.001 | 0.006 | 0.018 | 0.085 | н/д | н/д | 0.009 | н/д | н/д | н/д | н/д | 0.003 | 0.037 | 0.199 | 0.796 |
Valine (g) | 0.19 | 0.014 | 0.002 | 0.009 | 0.025 | 0.134 | н/д | н/д | 0.012 | н/д | н/д | н/д | н/д | 0.006 | 0.049 | 0.441 | 1.764 |
Arginine (g) | 0.066 | 0.072 | 0.004 | 0.004 | 0.025 | 0.061 | н/д | н/д | 0.017 | н/д | н/д | н/д | н/д | 0.004 | 0.029 | 0.282 | 1.128 |
Histidine (g) | 0.049 | 0.007 | 0.001 | 0.003 | 0.013 | 0.049 | н/д | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.002 | 0.023 | 0.154 | 0.616 |
Alanine (g) | 0.165 | 0.014 | 0.001 | 0.004 | 0.019 | 0.067 | н/д | н/д | 0.011 | н/д | н/д | н/д | н/д | 0.007 | 0.029 | 0.318 | 1.272 |
Aspartic acid (g) | 0.165 | 0.065 | 0.003 | 0.009 | 0.026 | 0.189 | н/д | н/д | 0.027 | н/д | н/д | н/д | н/д | 0.01 | 0.063 | 0.557 | 2.228 |
Glutamic acid (g) | 0.28 | 0.187 | 0.005 | 0.026 | 0.204 | 0.476 | н/д | н/д | 0.059 | н/д | н/д | н/д | н/д | 0.009 | 0.164 | 1.41 | 5.64 |
Glycine (g) | 0.074 | 0.022 | 0.001 | 0.003 | 0.022 | 0.037 | н/д | н/д | 0.011 | н/д | н/д | н/д | н/д | 0.005 | 0.017 | 0.192 | 0.768 |
Proline (g) | 0.066 | 0.007 | 0.001 | 0.011 | 0.07 | 0.22 | н/д | н/д | 0.018 | н/д | н/д | н/д | н/д | 0.007 | 0.075 | 0.476 | 1.904 |
Serine (g) | 0.074 | 0.014 | 0.001 | 0.007 | 0.03 | 0.128 | н/д | н/д | 0.014 | н/д | н/д | н/д | н/д | 0.005 | 0.046 | 0.321 | 1.284 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 3.05 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 14.95 | 48.53 | 194.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.029 | 0.001 | 7.295 | 0.009 | 0.384 | 0.001 | 0.036 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.005 | 3.309 | 11.102 | 44.408 |
Phytosterols (mg) | н/д | 10.8 | н/д | н/д | н/д | н/д | н/д | 3.019 | н/д | н/д | н/д | н/д | н/д | 0.178 | н/д | 13.997 | 55.988 |
Monounsaturated Fat (g) | 0.0 | 0.007 | 0.0 | 2.985 | 0.005 | 0.171 | н/д | 0.021 | 0.0 | н/д | н/д | 0.0 | н/д | 0.011 | 1.458 | 4.658 | 18.632 |
Polyunsaturated (g) | 0.115 | 0.014 | 0.002 | 0.432 | 0.024 | 0.024 | н/д | 0.144 | 0.001 | н/д | н/д | 0.0 | н/д | 0.004 | 0.242 | 1.002 | 4.008 |