Рецепт Paprika Chicken And Gnocchi - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken legs
442.38g 		oil
13.6g 		onion
297.0g 		tomatoes paste
65.5g 		paprika
20.7g 		pepper
1.05g 		salt
3.0g 		carrots
325.74g 		chicken stock
473.18g 		pepper
97.58g 		gnocchi
210.0g 		Всего в порции Всего в рецепте
Protein (g) 80.29 0.0 3.27 2.83 3.06 0.11 0.0 3.03 4.73 0.84 19.57 117.73 117.73
Total Fat (g) 53.62 13.6 0.3 0.31 2.68 0.03 0.0 0.78 0.47 0.17 25.14 97.09 97.09
Carbohydrates (g) 0.0 0.0 27.74 12.39 11.54 0.68 0.0 31.21 1.89 4.53 17.83 107.8 107.8
Ash (g) 3.76 0.0 1.04 1.83 1.45 0.05 2.99 3.16 3.31 0.42 н/д 18.02 18.02
Calories (kcal) 827.251 120.224 118.8 53.71 59.823 2.678 0.0 133.553 33.123 19.516 375.9 1744.577 1744.577
Starch (g) н/д н/д 0.0 0.14 н/д н/д н/д 4.66 н/д 0.0 н/д 4.8 4.8
Sucrose (g) н/д н/д 2.94 0.2 0.17 н/д н/д 11.69 н/д 0.11 н/д 15.11 15.11
Glucose (dextrose) (g) н/д н/д 5.85 3.77 0.54 н/д н/д 1.92 н/д 1.13 н/д 13.22 13.22
Fructose (g) н/д н/д 3.83 3.83 1.39 н/д н/д 1.79 н/д 1.09 н/д 11.94 11.94
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.18 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 309.27 0.0 264.66 48.14 1.97 0.11 0.01 287.6 462.77 91.62 144.54 1610.68 1610.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 12.59 7.98 2.14 0.01 0.0 15.44 0.0 2.34 0.61 41.11 41.11
Galactose (g) н/д н/д 0.0 0.0 0.04 н/д н/д 0.0 н/д 0.0 н/д 0.04 0.04
Dietary Fiber (g) 0.0 0.0 5.0 2.7 7.7 0.3 0.0 9.1 1.9 1.7 0.4 28.8 28.8
Calcium (mg) 44.238 0.0 68.31 23.58 36.639 4.589 0.72 107.494 28.391 9.758 401.1 724.819 724.819
Iron (mg) 4.47 0.0 0.62 1.95 4.88 0.3 0.01 0.98 0.95 0.33 1.76 16.26 16.26
Magnesium (mg) 92.9 0.0 29.7 27.51 38.295 2.037 0.03 39.089 4.732 9.758 25.2 269.25 269.25
Phosphorus (mg) 659.146 0.0 86.13 54.365 71.415 1.817 0.0 114.009 61.513 19.516 323.4 1391.311 1391.311
Potassium (mg) 875.912 0.0 433.62 664.17 485.208 13.22 0.24 1042.368 378.544 170.765 157.5 4221.547 4221.547
Sodium (mg) 349.48 0.0 11.88 517.45 7.038 0.462 1162.74 224.761 747.624 2.927 556.5 3580.863 3580.863
Zinc (mg) 7.83 0.0 0.5 0.41 0.84 0.01 0.0 0.78 0.33 0.13 1.97 12.82 12.82
Copper (mg) 0.265 0.0 0.119 0.242 0.126 0.012 0.001 0.163 0.142 0.068 0.126 1.265 1.265
Manganese (mg) 0.088 н/д 0.386 0.197 0.174 0.059 0.003 0.456 0.237 0.117 н/д 1.717 1.717
Selenium (mcg) 58.0 0.0 1.5 3.5 0.8 0.0 0.0 0.3 0.0 0.0 27.9 92.0 92.0
Vitamin A, IU (IU) 544.127 0.0 5.94 998.875 10916.145 3.14 0.0 54418.124 0.0 361.046 н/д 67247.397 67247.397
Retinol (mcg) 163.681 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 256.2 419.881 419.881
Vitamin A, RAE (mcg_RAE) 163.681 0.0 0.0 49.78 545.859 0.158 0.0 2719.929 0.0 17.564 266.7 3763.671 3763.671
Beta Carotene (mcg) 0.0 0.0 2.97 590.155 5729.553 1.638 0.0 26987.559 0.0 202.966 119.7 33634.541 33634.541
Vitamin E (mg) 1.95 1.25 0.06 2.82 6.17 0.01 0.0 2.15 0.0 0.36 1.7 16.47 16.47
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 18840.42 0.0 0.063 0.0 3.257 0.0 0.0 0.0 18843.74 18843.74
Lutein + zeaxanthin (mcg) 0.0 0.0 11.88 0.0 2723.499 2.153 0.0 833.894 0.0 332.748 90.3 3994.474 3994.474
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.07 0.0 н/д 0.03 н/д 0.0 н/д 0.11 0.11
Tocopherol, gamma (mg) н/д н/д 0.0 0.34 0.67 0.05 н/д 0.0 н/д 0.0 н/д 1.06 1.06
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.01 0.0 н/д 0.0 н/д 0.0 н/д 0.02 0.02
Vitamin C (mg) 11.1 0.0 22.0 14.3 14.7 0.2 0.0 19.2 33.1 78.5 0.0 193.1 193.1
Thiamin (mg) 0.31 0.0 0.149 0.039 0.135 0.001 0.0 0.228 0.0 0.059 0.147 1.067 1.067
Riboflavin (mg) 0.708 0.0 0.089 0.098 0.36 0.003 0.0 0.195 0.047 0.029 0.42 1.95 1.95
Niacin (mg) 24.065 0.0 0.356 2.017 3.171 0.012 0.0 3.192 2.413 0.468 1.05 36.746 36.746
Pantothenic acid (mg) 4.91 0.0 0.356 0.092 0.368 н/д 0.0 0.879 0.047 0.098 н/д 6.751 6.751
Vitamin B-6 (mg) 1.283 0.0 0.356 0.144 0.832 0.004 0.0 0.456 0.047 0.215 0.063 3.4 3.4
Folate (mcg) 48.662 0.0 56.43 7.86 21.942 0.105 0.0 61.891 0.0 9.758 42.0 248.647 248.647
Vitamin B-12 (mcg) 1.42 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.88 2.49 2.49
Choline (mg) 250.4 н/д 18.1 25.2 10.7 0.1 0.0 28.7 н/д 5.4 68.7 407.2 407.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.9 18.9 18.9
Tryptophan (g) 0.885 0.0 0.03 0.02 н/д н/д 0.0 0.033 н/д 0.01 н/д 0.976 0.976
Threonine (g) 3.318 0.0 0.059 0.066 н/д н/д 0.0 0.619 н/д 0.039 н/д 4.101 4.101
Isoleucine (g) 4.026 0.0 0.03 0.046 н/д н/д 0.0 0.261 н/д 0.02 н/д 4.381 4.381
Leucine (g) 5.884 0.0 0.089 0.072 н/д н/д 0.0 0.326 н/д 0.039 н/д 6.41 6.41
Lysine (g) 6.547 0.0 0.119 0.079 н/д н/д 0.0 0.326 н/д 0.039 н/д 7.109 7.109
Methionine (g) 2.168 0.0 0.0 0.013 н/д н/д 0.0 0.065 н/д 0.01 н/д 2.256 2.256
Cystine (g) 1.062 0.0 0.0 0.013 н/д н/д 0.0 0.261 н/д 0.01 н/д 1.345 1.345
Phenylalanine (g) 3.141 0.0 0.089 0.079 н/д н/д 0.0 0.195 н/д 0.088 н/д 3.592 3.592
Tyrosine (g) 2.61 0.0 0.03 0.033 н/д н/д 0.0 0.13 н/д 0.01 н/д 2.813 2.813
Valine (g) 3.893 0.0 0.059 0.052 н/д н/д 0.0 0.228 н/д 0.039 н/д 4.272 4.272
Arginine (g) 4.999 0.0 0.297 0.046 н/д н/д 0.0 0.293 н/д 0.029 н/д 5.664 5.664
Histidine (g) 2.389 0.0 0.03 0.039 н/д н/д 0.0 0.13 н/д 0.01 н/д 2.598 2.598
Alanine (g) 4.645 0.0 0.059 0.131 н/д н/д 0.0 0.358 н/д 0.039 н/д 5.233 5.233
Aspartic acid (g) 7.167 0.0 0.267 0.459 н/д н/д 0.0 0.619 н/д 0.205 н/д 8.716 8.716
Glutamic acid (g) 11.767 0.0 0.772 1.245 н/д н/д 0.0 1.205 н/д 0.185 н/д 15.175 15.175
Glycine (g) 5.043 0.0 0.089 0.039 н/д н/д 0.0 0.163 н/д 0.029 н/д 5.364 5.364
Proline (g) 3.849 0.0 0.03 0.052 н/д н/д 0.0 0.163 н/д 0.02 н/д 4.113 4.113
Serine (g) 2.831 0.0 0.059 0.072 н/д н/д 0.0 0.163 н/д 0.049 н/д 3.174 3.174
Cholesterol (mg) 367.175 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 147.0 514.175 514.175
Trans Fat (g) 0.487 0.351 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.837 0.837
Saturated Fat (g) 15.085 1.01 0.119 0.066 0.435 0.01 0.0 0.13 0.142 0.059 9.45 26.506 26.506
Phytosterols (mg) н/д 34.0 44.55 н/д 36.225 0.966 0.0 н/д н/д 8.782 н/д 124.523 124.523
Monounsaturated Fat (g) 21.632 3.091 0.03 0.046 0.255 0.011 0.0 0.033 0.237 0.01 9.828 35.171 35.171
Polyunsaturated (g) 11.723 8.859 0.059 0.105 1.722 0.012 0.0 0.391 0.095 0.059 4.431 27.455 27.455