Рецепт Paprika Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
noodles
56.7g |
butter
3.55g |
chicken breasts
46.15g |
cream of mushroom soup
81.3g |
paprika
3.45g |
cayenne pepper
0.06g |
cream
19.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.95 | 0.03 | 10.66 | 1.31 | 0.51 | 0.01 | 0.4 | 14.86 | 59.44 |
Total Fat (g) | 0.32 | 2.88 | 0.57 | 4.79 | 0.45 | 0.01 | 3.78 | 12.8 | 51.2 |
Carbohydrates (g) | 47.2 | 0.0 | 0.0 | 5.46 | 1.92 | 0.03 | 0.55 | 55.17 | 220.68 |
Ash (g) | 0.48 | 0.07 | 0.47 | 1.57 | 0.24 | 0.0 | 0.16 | 3.01 | 12.04 |
Calories (kcal) | 206.388 | 25.454 | 50.765 | 69.103 | 9.971 | 0.183 | 36.993 | 398.856 | 1595.424 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.0 | 0.09 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.23 | н/д | 0.0 | 0.23 | 0.92 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.67 | 0.67 | 2.68 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.75 | 0.56 | 34.5 | 68.17 | 0.33 | 0.0 | 14.27 | 124.59 | 498.36 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 1.19 | 0.36 | 0.01 | 0.67 | 2.22 | 8.88 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 2.2 | 8.8 |
Calcium (mg) | 10.206 | 0.852 | 5.077 | 9.756 | 6.107 | 0.085 | 21.084 | 53.166 | 212.664 |
Iron (mg) | 0.4 | 0.0 | 0.33 | 0.9 | 0.81 | 0.0 | 0.03 | 2.48 | 9.92 |
Magnesium (mg) | 6.804 | 0.071 | 12.922 | 3.252 | 6.383 | 0.087 | 1.917 | 31.436 | 125.744 |
Phosphorus (mg) | 86.751 | 0.852 | 90.454 | 21.137 | 11.903 | 0.168 | 22.043 | 233.308 | 933.232 |
Potassium (mg) | 17.01 | 0.852 | 117.683 | 50.404 | 80.868 | 1.158 | 27.026 | 295.001 | 1180.004 |
Sodium (mg) | 103.194 | 20.448 | 29.998 | 524.369 | 1.173 | 0.017 | 15.334 | 694.533 | 2778.132 |
Zinc (mg) | 0.42 | 0.0 | 0.37 | 0.16 | 0.14 | 0.0 | 0.07 | 1.17 | 4.68 |
Copper (mg) | 0.045 | 0.0 | 0.018 | 0.122 | 0.021 | 0.0 | 0.004 | 0.211 | 0.844 |
Manganese (mg) | 0.284 | 0.0 | 0.009 | 0.065 | 0.029 | 0.001 | 0.002 | 0.39 | 1.56 |
Selenium (mcg) | 8.6 | 0.0 | 8.2 | 2.0 | 0.1 | 0.0 | 0.5 | 19.4 | 77.6 |
Vitamin A, IU (IU) | 0.0 | 88.715 | 9.692 | 23.576 | 1819.358 | 23.926 | 110.405 | 2075.67 | 8302.68 |
Retinol (mcg) | 0.0 | 23.821 | 2.769 | 6.504 | 0.0 | 0.0 | 30.668 | 63.761 | 255.044 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.282 | 2.769 | 6.504 | 90.977 | 1.197 | 31.051 | 156.779 | 627.116 |
Beta Carotene (mcg) | н/д | 5.609 | 0.0 | 1.626 | 954.926 | 12.558 | 4.984 | 979.702 | 3918.808 |
Vitamin E (mg) | н/д | 0.08 | 0.06 | 0.66 | 1.03 | 0.02 | 0.08 | 1.93 | 7.72 |
Vitamin D (IU) | н/д | 1.988 | н/д | н/д | н/д | н/д | н/д | 1.988 | 7.952 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.813 | 453.917 | 7.565 | 0.0 | 462.295 | 1849.18 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | н/д | 0.11 | н/д | 0.01 | 0.14 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 2.5 | 0.0 | 0.2 | 3.2 | 12.8 |
Thiamin (mg) | 0.017 | 0.0 | 0.032 | 0.033 | 0.022 | 0.0 | 0.008 | 0.112 | 0.448 |
Riboflavin (mg) | 0.011 | 0.001 | 0.042 | 0.041 | 0.06 | 0.001 | 0.033 | 0.188 | 0.752 |
Niacin (mg) | 0.125 | 0.001 | 5.164 | 0.341 | 0.529 | 0.005 | 0.021 | 6.186 | 24.744 |
Pantothenic acid (mg) | 0.028 | 0.004 | 0.378 | 0.187 | 0.061 | н/д | 0.065 | 0.724 | 2.896 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.254 | 0.0 | 0.139 | 0.001 | 0.012 | 0.417 | 1.668 |
Folate (mcg) | 1.701 | 0.107 | 1.846 | 1.626 | 3.657 | 0.061 | 1.342 | 10.339 | 41.356 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.18 | 0.0 | 0.0 | 0.0 | 0.05 | 0.24 | 0.96 |
Choline (mg) | н/д | 0.7 | 33.9 | 7.9 | 1.8 | 0.0 | 3.7 | 47.9 | 191.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.0 | 0.125 | 0.016 | н/д | н/д | 0.008 | 0.172 | 0.688 |
Threonine (g) | 0.068 | 0.001 | 0.452 | 0.049 | н/д | н/д | 0.023 | 0.594 | 2.376 |
Isoleucine (g) | 0.085 | 0.002 | 0.563 | 0.065 | н/д | н/д | 0.027 | 0.742 | 2.968 |
Leucine (g) | 0.159 | 0.003 | 0.798 | 0.106 | н/д | н/д | 0.052 | 1.117 | 4.468 |
Lysine (g) | 0.068 | 0.002 | 0.905 | 0.073 | н/д | н/д | 0.044 | 1.092 | 4.368 |
Methionine (g) | 0.045 | 0.001 | 0.295 | 0.024 | н/д | н/д | 0.013 | 0.379 | 1.516 |
Cystine (g) | 0.04 | 0.0 | 0.138 | 0.016 | н/д | н/д | 0.006 | 0.201 | 0.804 |
Phenylalanine (g) | 0.102 | 0.001 | 0.425 | 0.057 | н/д | н/д | 0.025 | 0.61 | 2.44 |
Tyrosine (g) | 0.068 | 0.001 | 0.36 | 0.049 | н/д | н/д | 0.025 | 0.503 | 2.012 |
Valine (g) | 0.119 | 0.002 | 0.531 | 0.073 | н/д | н/д | 0.033 | 0.758 | 3.032 |
Arginine (g) | 0.164 | 0.001 | 0.641 | 0.057 | н/д | н/д | 0.019 | 0.883 | 3.532 |
Histidine (g) | 0.045 | 0.001 | 0.332 | 0.033 | н/д | н/д | 0.015 | 0.426 | 1.704 |
Alanine (g) | 0.113 | 0.001 | 0.581 | 0.049 | н/д | н/д | 0.019 | 0.764 | 3.056 |
Aspartic acid (g) | 0.181 | 0.002 | 0.951 | 0.089 | н/д | н/д | 0.042 | 1.266 | 5.064 |
Glutamic acid (g) | 0.38 | 0.006 | 1.597 | 0.301 | н/д | н/д | 0.109 | 2.393 | 9.572 |
Glycine (g) | 0.091 | 0.001 | 0.521 | 0.041 | н/д | н/д | 0.012 | 0.665 | 2.66 |
Proline (g) | 0.091 | 0.003 | 0.438 | 0.114 | н/д | н/д | 0.05 | 0.696 | 2.784 |
Serine (g) | 0.102 | 0.002 | 0.365 | 0.065 | н/д | н/д | 0.031 | 0.564 | 2.256 |
Cholesterol (mg) | 0.0 | 7.633 | 26.767 | 0.0 | 0.0 | 0.0 | 9.967 | 44.367 | 177.468 |
Trans Fat (g) | н/д | н/д | 0.014 | н/д | н/д | н/д | н/д | 0.014 | 0.056 |
Saturated Fat (g) | 0.085 | 1.824 | 0.152 | 1.122 | 0.072 | 0.002 | 2.206 | 5.463 | 21.852 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 6.038 | 0.048 | н/д | 6.085 | 24.34 |
Monounsaturated Fat (g) | 0.102 | 0.746 | 0.138 | 0.902 | 0.042 | 0.002 | 0.972 | 2.905 | 11.62 |
Polyunsaturated (g) | 0.085 | 0.108 | 0.129 | 1.163 | 0.287 | 0.005 | 0.161 | 1.938 | 7.752 |