Рецепт Pappasito's Cantina's Mixed Grill - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
shrimp
12.0g |
bacon
29.0g |
bell peppers
195.16g |
bell peppers
195.16g |
onion
556.08g |
cayenne pepper
1.77g |
paprika
2.3g |
butter
37.8g |
garlic
0.93g |
wine
19.67g |
pineapple
42.84g |
dressing
78.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.44 | 3.36 | 1.93 | 1.68 | 4.45 | 0.21 | 0.34 | 0.32 | 0.16 | 0.01 | 0.23 | 0.3 | 15.43 | 92.58 |
Total Fat (g) | 0.21 | 13.06 | 0.59 | 0.33 | 0.44 | 0.31 | 0.3 | 30.66 | 0.01 | 0.0 | 0.05 | 22.22 | 68.18 | 409.08 |
Carbohydrates (g) | 0.11 | 0.19 | 11.77 | 9.06 | 41.98 | 1.0 | 1.28 | 0.02 | 0.68 | 0.53 | 5.62 | 8.17 | 80.42 | 482.52 |
Ash (g) | 0.14 | 0.73 | 0.92 | 0.84 | 1.89 | 0.11 | 0.16 | 0.02 | 0.03 | 0.05 | 0.09 | 3.46 | 8.44 | 50.64 |
Calories (kcal) | 12.72 | 132.82 | 60.5 | 39.032 | 177.946 | 5.618 | 6.647 | 271.026 | 3.099 | 16.323 | 21.42 | 227.95 | 975.1 | 5850.6 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.21 | 4.0 | н/д | 0.02 | н/д | н/д | н/д | 2.57 | 0.0 | 6.8 | 40.8 |
Glucose (dextrose) (g) | н/д | н/д | 3.79 | 2.26 | 12.57 | н/д | 0.06 | н/д | н/д | н/д | 0.74 | 3.67 | 23.08 | 138.48 |
Fructose (g) | н/д | н/д | 4.41 | 2.19 | 11.23 | н/д | 0.15 | н/д | н/д | н/д | 0.91 | 2.85 | 21.74 | 130.44 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.11 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.11 | 0.66 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 2.0 | 12.0 |
Water (g) | 9.1 | 11.66 | 179.96 | 183.24 | 507.37 | 0.14 | 0.22 | 6.78 | 0.06 | 17.03 | 36.84 | 44.18 | 996.57 | 5979.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 8.2 | 4.68 | 27.92 | 0.18 | 0.24 | 0.02 | 0.23 | 0.16 | 4.22 | 6.52 | 52.36 | 314.16 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 4.1 | 3.3 | 5.0 | 0.5 | 0.9 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 14.5 | 87.0 |
Calcium (mg) | 6.24 | 1.74 | 13.661 | 19.516 | 111.216 | 2.615 | 4.071 | 9.072 | 0.747 | 1.573 | 5.569 | 5.483 | 181.503 | 1089.018 |
Iron (mg) | 0.29 | 0.14 | 0.84 | 0.66 | 1.45 | 0.14 | 0.54 | 0.01 | 0.03 | 0.07 | 0.12 | 0.49 | 4.78 | 28.68 |
Magnesium (mg) | 4.44 | 3.48 | 23.419 | 19.516 | 50.047 | 2.685 | 4.255 | 0.756 | 0.541 | 2.163 | 5.141 | 2.35 | 118.794 | 712.764 |
Phosphorus (mg) | 24.6 | 54.52 | 50.742 | 39.032 | 150.142 | 5.176 | 7.935 | 9.072 | 3.892 | 3.933 | 3.427 | 7.05 | 359.521 | 2157.126 |
Potassium (mg) | 22.2 | 60.32 | 411.788 | 341.53 | 661.735 | 35.581 | 53.912 | 9.072 | 10.276 | 19.47 | 46.696 | 37.6 | 1710.179 | 10261.074 |
Sodium (mg) | 17.76 | 241.57 | 7.806 | 5.855 | 44.486 | 0.53 | 0.782 | 4.158 | 0.243 | 0.983 | 0.428 | 1295.633 | 1620.235 | 9721.41 |
Zinc (mg) | 0.13 | 0.34 | 0.49 | 0.25 | 0.72 | 0.04 | 0.09 | 0.03 | 0.02 | 0.03 | 0.05 | 0.1 | 2.31 | 13.86 |
Copper (mg) | 0.031 | 0.02 | 0.039 | 0.137 | 0.334 | 0.007 | 0.014 | 0.008 | 0.001 | 0.002 | 0.047 | 0.0 | 0.639 | 3.834 |
Manganese (mg) | 0.006 | 0.006 | 0.215 | 0.234 | 0.445 | 0.035 | 0.019 | 0.0 | 0.005 | 0.024 | 0.398 | 0.016 | 1.403 | 8.418 |
Selenium (mcg) | 4.6 | 5.9 | 0.2 | 0.0 | 2.8 | 0.2 | 0.1 | 0.4 | 0.4 | 0.0 | 0.0 | 1.6 | 16.0 | 96.0 |
Vitamin A, IU (IU) | 21.6 | 10.73 | 6110.46 | 722.092 | 5.561 | 735.11 | 1212.905 | 944.622 | 0.0 | 0.0 | 24.847 | 28.2 | 9816.127 | 58896.762 |
Retinol (mcg) | 6.48 | 3.19 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 253.638 | 0.0 | 0.0 | 0.0 | 0.0 | 263.308 | 1579.848 |
Vitamin A, RAE (mcg_RAE) | 6.48 | 3.19 | 306.401 | 35.129 | 0.0 | 36.764 | 60.651 | 258.552 | 0.0 | 0.0 | 1.285 | 1.567 | 710.019 | 4260.114 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3169.398 | 405.933 | 5.561 | 385.84 | 636.617 | 59.724 | 0.0 | 0.0 | 14.994 | 16.45 | 4694.517 | 28167.102 |
Vitamin E (mg) | 0.13 | 0.08 | 3.08 | 0.72 | 0.11 | 0.53 | 0.69 | 0.88 | 0.01 | 0.0 | 0.01 | 3.92 | 10.15 | 60.9 |
Vitamin D (IU) | 18.24 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 18.24 | 109.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.533 | 12.533 | 75.198 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 99.532 | 665.496 | 33.365 | 232.44 | 302.611 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1333.443 | 8000.658 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.1 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.11 | 0.66 |
Tocopherol, gamma (mg) | 0.01 | 0.02 | 0.27 | 0.0 | 0.0 | н/д | 0.07 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.38 | 2.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.2 | 0.0 | 249.2 | 156.9 | 26.7 | 1.3 | 1.6 | 0.0 | 0.2 | 0.0 | 20.5 | 0.0 | 456.7 | 2740.2 |
Thiamin (mg) | 0.004 | 0.081 | 0.098 | 0.117 | 0.222 | 0.006 | 0.015 | 0.004 | 0.004 | 0.002 | 0.034 | 0.008 | 0.595 | 3.57 |
Riboflavin (mg) | 0.004 | 0.032 | 0.176 | 0.059 | 0.111 | 0.016 | 0.04 | 0.011 | 0.001 | 0.004 | 0.013 | 0.016 | 0.482 | 2.892 |
Niacin (mg) | 0.306 | 1.111 | 1.913 | 0.937 | 0.723 | 0.154 | 0.352 | 0.015 | 0.006 | 0.033 | 0.214 | 0.0 | 5.764 | 34.584 |
Pantothenic acid (mg) | 0.034 | 0.151 | 0.625 | 0.195 | 0.556 | н/д | 0.041 | 0.042 | н/д | 0.008 | 0.09 | 0.0 | 1.741 | 10.446 |
Vitamin B-6 (mg) | 0.012 | 0.061 | 0.566 | 0.429 | 0.723 | 0.043 | 0.092 | 0.0 | 0.027 | 0.01 | 0.047 | 0.047 | 2.058 | 12.348 |
Folate (mcg) | 0.36 | 0.58 | 89.774 | 19.516 | 127.898 | 1.873 | 2.438 | 1.134 | 0.019 | 0.197 | 7.711 | 0.0 | 251.499 | 1508.994 |
Vitamin B-12 (mcg) | 0.14 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Choline (mg) | 9.7 | 13.5 | 10.9 | 10.7 | 30.6 | 0.9 | 1.2 | 7.1 | 0.6 | 1.0 | 2.4 | 2.0 | 90.7 | 544.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.034 | 0.029 | 0.02 | 0.02 | 0.056 | н/д | н/д | 0.004 | 0.002 | н/д | 0.004 | 0.0 | 0.167 | 1.002 |
Threonine (g) | 0.098 | 0.131 | 0.078 | 0.078 | 0.111 | н/д | н/д | 0.015 | 0.004 | н/д | 0.009 | 0.0 | 0.524 | 3.144 |
Isoleucine (g) | 0.119 | 0.157 | 0.039 | 0.039 | 0.056 | н/д | н/д | 0.019 | 0.006 | н/д | 0.009 | 0.0 | 0.443 | 2.658 |
Leucine (g) | 0.193 | 0.261 | 0.078 | 0.078 | 0.167 | н/д | н/д | 0.03 | 0.01 | н/д | 0.009 | 0.0 | 0.826 | 4.956 |
Lysine (g) | 0.212 | 0.278 | 0.078 | 0.078 | 0.167 | н/д | н/д | 0.026 | 0.005 | н/д | 0.013 | 0.0 | 0.858 | 5.148 |
Methionine (g) | 0.068 | 0.075 | 0.02 | 0.02 | 0.056 | н/д | н/д | 0.008 | 0.003 | н/д | 0.004 | 0.0 | 0.253 | 1.518 |
Cystine (g) | 0.028 | 0.038 | 0.039 | 0.02 | 0.056 | н/д | н/д | 0.004 | 0.002 | н/д | 0.004 | 0.0 | 0.189 | 1.134 |
Phenylalanine (g) | 0.103 | 0.133 | 0.098 | 0.176 | 0.111 | н/д | н/д | 0.015 | 0.004 | н/д | 0.009 | 0.0 | 0.649 | 3.894 |
Tyrosine (g) | 0.082 | 0.104 | 0.02 | 0.02 | 0.056 | н/д | н/д | 0.015 | 0.002 | н/д | 0.009 | 0.0 | 0.306 | 1.836 |
Valine (g) | 0.115 | 0.18 | 0.059 | 0.078 | 0.111 | н/д | н/д | 0.023 | 0.007 | н/д | 0.009 | 0.0 | 0.581 | 3.486 |
Arginine (g) | 0.214 | 0.218 | 0.078 | 0.059 | 0.612 | н/д | н/д | 0.011 | 0.016 | н/д | 0.009 | 0.0 | 1.215 | 7.29 |
Histidine (g) | 0.049 | 0.128 | 0.039 | 0.02 | 0.056 | н/д | н/д | 0.008 | 0.003 | н/д | 0.004 | 0.0 | 0.306 | 1.836 |
Alanine (g) | 0.138 | 0.215 | 0.059 | 0.078 | 0.111 | н/д | н/д | 0.011 | 0.003 | н/д | 0.013 | 0.0 | 0.628 | 3.768 |
Aspartic acid (g) | 0.252 | 0.316 | 0.546 | 0.41 | 0.389 | н/д | н/д | 0.023 | 0.012 | н/д | 0.051 | 0.0 | 2.0 | 12.0 |
Glutamic acid (g) | 0.416 | 0.496 | 0.41 | 0.371 | 1.001 | н/д | н/д | 0.068 | 0.02 | н/д | 0.034 | 0.047 | 2.863 | 17.178 |
Glycine (g) | 0.148 | 0.235 | 0.059 | 0.059 | 0.111 | н/д | н/д | 0.008 | 0.005 | н/д | 0.009 | 0.0 | 0.632 | 3.792 |
Proline (g) | 0.08 | 0.186 | 0.039 | 0.039 | 0.111 | н/д | н/д | 0.03 | 0.002 | н/д | 0.009 | 0.0 | 0.497 | 2.982 |
Serine (g) | 0.096 | 0.128 | 0.098 | 0.098 | 0.111 | н/д | н/д | 0.019 | 0.005 | н/д | 0.017 | 0.0 | 0.571 | 3.426 |
Cholesterol (mg) | 18.24 | 19.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.27 | 0.0 | 0.0 | 0.0 | 0.0 | 119.23 | 715.38 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 4.347 | 0.059 | 0.117 | н/д | 0.058 | 0.048 | 19.418 | 0.001 | 0.0 | 0.004 | 3.502 | 27.593 | 165.558 |
Phytosterols (mg) | н/д | н/д | н/д | 17.564 | н/д | 1.466 | 4.025 | н/д | 0.075 | н/д | 2.57 | н/д | 25.701 | 154.206 |
Monounsaturated Fat (g) | 0.03 | 5.815 | 0.0 | 0.02 | н/д | 0.049 | 0.028 | 7.946 | 0.0 | 0.0 | 0.004 | 4.951 | 18.842 | 113.052 |
Polyunsaturated (g) | 0.08 | 1.459 | 0.137 | 0.117 | н/д | 0.148 | 0.191 | 1.149 | 0.004 | 0.0 | 0.017 | 10.136 | 13.438 | 80.628 |