Рецепт Pappardelle Bolognese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
olive oil
1.13g |
bacon
4.83g |
onion
24.0g |
celery
14.98g |
carrots
18.99g |
garlic
1.31g |
tomatoes
15.83g |
milk
40.67g |
wine
19.67g |
pork
37.8g |
beef
37.8g |
veal
37.8g |
salt
1.0g |
pepper
0.35g |
parsley
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.56 | 0.26 | 0.1 | 0.18 | 0.08 | 0.12 | 1.31 | 0.01 | 6.38 | 6.57 | 7.31 | 0.0 | 0.04 | 0.0 | 22.94 | 275.28 |
Total Fat (g) | 1.13 | 2.18 | 0.02 | 0.03 | 0.05 | 0.01 | 0.02 | 1.32 | 0.0 | 8.01 | 6.45 | 2.56 | 0.0 | 0.01 | 0.0 | 21.78 | 261.36 |
Carbohydrates (g) | 0.0 | 0.03 | 2.24 | 0.44 | 1.82 | 0.43 | 0.63 | 1.84 | 0.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.01 | 8.21 | 98.52 |
Ash (g) | 0.0 | 0.12 | 0.08 | 0.11 | 0.18 | 0.02 | 0.13 | 0.28 | 0.05 | 0.33 | 0.33 | 0.39 | 1.0 | 0.02 | 0.0 | 3.04 | 36.48 |
Calories (kcal) | 9.945 | 22.137 | 9.6 | 2.397 | 7.785 | 1.944 | 2.692 | 24.4 | 16.323 | 99.412 | 86.182 | 54.431 | 0.0 | 0.893 | 0.029 | 338.168 | 4058.016 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.27 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | 3.24 |
Sucrose (g) | н/д | н/д | 0.24 | 0.02 | 0.68 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.94 | 11.28 |
Glucose (dextrose) (g) | н/д | н/д | 0.47 | 0.08 | 0.11 | н/д | 0.17 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.84 | 10.08 |
Fructose (g) | н/д | н/д | 0.31 | 0.08 | 0.1 | н/д | 0.2 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.69 | 8.28 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.14 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.14 | 25.68 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Water (g) | 0.0 | 1.94 | 21.39 | 14.3 | 16.76 | 0.76 | 14.93 | 35.92 | 17.03 | 23.08 | 24.88 | 27.53 | 0.0 | 0.04 | 0.07 | 198.62 | 2383.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.02 | 0.27 | 0.9 | 0.01 | 0.38 | 2.14 | 0.16 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 4.88 | 58.56 |
Galactose (g) | н/д | н/д | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 1.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.2 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 0.011 | 0.29 | 5.52 | 5.993 | 6.266 | 2.362 | 4.908 | 45.953 | 1.573 | 5.292 | 2.646 | 5.67 | 0.24 | 1.53 | 0.109 | 88.363 | 1060.356 |
Iron (mg) | 0.01 | 0.02 | 0.05 | 0.03 | 0.06 | 0.02 | 0.15 | 0.01 | 0.07 | 0.33 | 0.64 | 0.31 | 0.0 | 0.1 | 0.0 | 1.82 | 21.84 |
Magnesium (mg) | 0.0 | 0.58 | 2.4 | 1.648 | 2.278 | 0.326 | 1.742 | 4.067 | 2.163 | 7.182 | 6.426 | 9.072 | 0.01 | 0.679 | 0.04 | 38.612 | 463.344 |
Phosphorus (mg) | 0.0 | 9.087 | 6.96 | 3.596 | 6.645 | 1.997 | 3.008 | 37.007 | 3.933 | 66.149 | 46.115 | 76.732 | 0.0 | 0.606 | 0.046 | 261.88 | 3142.56 |
Potassium (mg) | 0.011 | 10.053 | 35.04 | 38.952 | 60.757 | 5.233 | 29.767 | 58.153 | 19.47 | 108.484 | 92.986 | 119.067 | 0.08 | 4.407 | 0.439 | 582.899 | 6994.788 |
Sodium (mg) | 0.023 | 40.262 | 0.96 | 11.985 | 13.101 | 0.222 | 22.642 | 16.267 | 0.983 | 21.168 | 21.546 | 30.995 | 387.58 | 0.154 | 0.044 | 567.931 | 6815.172 |
Zinc (mg) | 0.0 | 0.06 | 0.04 | 0.02 | 0.05 | 0.02 | 0.02 | 0.16 | 0.03 | 0.83 | 1.36 | 1.16 | 0.0 | 0.0 | 0.0 | 3.74 | 44.88 |
Copper (mg) | 0.0 | 0.003 | 0.01 | 0.006 | 0.009 | 0.004 | 0.011 | 0.004 | 0.002 | 0.019 | 0.023 | 0.042 | 0.0 | 0.004 | 0.0 | 0.137 | 1.644 |
Manganese (mg) | 0.0 | 0.001 | 0.031 | 0.015 | 0.027 | 0.022 | 0.013 | 0.0 | 0.024 | 0.004 | 0.008 | 0.011 | 0.001 | 0.02 | 0.0 | 0.175 | 2.1 |
Selenium (mcg) | 0.0 | 1.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 1.5 | 0.0 | 9.3 | 4.6 | 3.1 | 0.0 | 0.0 | 0.0 | 19.9 | 238.8 |
Vitamin A, IU (IU) | 0.0 | 1.788 | 0.48 | 67.268 | 3171.913 | 0.117 | 18.525 | 41.48 | 0.0 | 2.646 | 0.0 | н/д | 0.0 | 1.047 | 6.669 | 3311.932 | 39743.184 |
Retinol (mcg) | 0.0 | 0.532 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.387 | 0.0 | 0.756 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 12.674 | 152.088 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.532 | 0.0 | 3.296 | 158.539 | 0.0 | 0.95 | 11.387 | 0.0 | 0.756 | 0.0 | н/д | 0.0 | 0.053 | 0.333 | 175.845 | 2110.14 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.24 | 40.451 | 1573.045 | 0.065 | 11.083 | 2.033 | 0.0 | н/д | н/д | н/д | 0.0 | 0.546 | 4.001 | 1631.465 | 19577.58 |
Vitamin E (mg) | 0.16 | 0.01 | 0.0 | 0.04 | 0.13 | 0.0 | 0.11 | 0.02 | 0.0 | н/д | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.58 | 6.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 16.267 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 16.267 | 195.204 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 438.108 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.021 | 0.0 | 438.319 | 5259.828 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.96 | 42.398 | 48.606 | 0.209 | 13.617 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.718 | 4.402 | 110.909 | 1330.908 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.5 | 1.1 | 0.4 | 1.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 5.7 | 68.4 |
Thiamin (mg) | 0.0 | 0.014 | 0.012 | 0.003 | 0.013 | 0.003 | 0.008 | 0.016 | 0.002 | 0.276 | 0.023 | 0.03 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Riboflavin (mg) | 0.0 | 0.005 | 0.007 | 0.009 | 0.011 | 0.001 | 0.01 | 0.073 | 0.004 | 0.091 | 0.087 | 0.102 | 0.0 | 0.001 | 0.0 | 0.402 | 4.824 |
Niacin (mg) | 0.0 | 0.185 | 0.029 | 0.048 | 0.186 | 0.009 | 0.112 | 0.045 | 0.033 | 1.64 | 1.591 | 2.835 | 0.0 | 0.004 | 0.001 | 6.719 | 80.628 |
Pantothenic acid (mg) | 0.0 | 0.025 | 0.029 | 0.037 | 0.051 | 0.008 | 0.019 | 0.146 | 0.008 | 0.253 | 0.136 | 0.495 | 0.0 | н/д | 0.0 | 1.209 | 14.508 |
Vitamin B-6 (mg) | 0.0 | 0.01 | 0.029 | 0.01 | 0.027 | 0.016 | 0.017 | 0.016 | 0.01 | 0.144 | 0.091 | 0.155 | 0.0 | 0.001 | 0.0 | 0.526 | 6.312 |
Folate (mcg) | 0.0 | 0.097 | 4.56 | 5.393 | 3.607 | 0.039 | 1.267 | 2.033 | 0.197 | 1.89 | 2.646 | 4.914 | 0.0 | 0.035 | 0.12 | 26.798 | 321.576 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.26 | 0.72 | 0.51 | 0.0 | 0.0 | 0.0 | 1.71 | 20.52 |
Choline (mg) | 0.0 | 2.3 | 1.5 | 0.9 | 1.7 | 0.3 | 1.1 | 5.8 | 1.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 14.6 | 175.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.005 | 0.002 | 0.001 | 0.002 | 0.001 | 0.002 | 0.033 | н/д | 0.079 | н/д | 0.076 | 0.0 | н/д | 0.0 | 0.201 | 2.412 |
Threonine (g) | 0.0 | 0.022 | 0.005 | 0.003 | 0.036 | 0.002 | 0.006 | 0.057 | н/д | 0.291 | н/д | 0.321 | 0.0 | н/д | 0.0 | 0.743 | 8.916 |
Isoleucine (g) | 0.0 | 0.026 | 0.002 | 0.003 | 0.015 | 0.003 | 0.003 | 0.069 | н/д | 0.299 | н/д | 0.359 | 0.0 | н/д | 0.0 | 0.78 | 9.36 |
Leucine (g) | 0.0 | 0.044 | 0.007 | 0.004 | 0.019 | 0.004 | 0.005 | 0.11 | н/д | 0.51 | н/д | 0.582 | 0.0 | н/д | 0.0 | 1.285 | 15.42 |
Lysine (g) | 0.0 | 0.046 | 0.01 | 0.004 | 0.019 | 0.004 | 0.005 | 0.057 | н/д | 0.575 | н/д | 0.601 | 0.0 | н/д | 0.0 | 1.32 | 15.84 |
Methionine (g) | 0.0 | 0.013 | 0.0 | 0.001 | 0.004 | 0.001 | 0.002 | 0.033 | н/д | 0.17 | н/д | 0.17 | 0.0 | н/д | 0.0 | 0.393 | 4.716 |
Cystine (g) | 0.0 | 0.006 | 0.0 | 0.0 | 0.015 | 0.001 | 0.002 | 0.008 | н/д | 0.083 | н/д | 0.083 | 0.0 | н/д | 0.0 | 0.198 | 2.376 |
Phenylalanine (g) | 0.0 | 0.022 | 0.007 | 0.003 | 0.011 | 0.002 | 0.005 | 0.061 | н/д | 0.253 | н/д | 0.295 | 0.0 | н/д | 0.0 | 0.66 | 7.92 |
Tyrosine (g) | 0.0 | 0.017 | 0.002 | 0.001 | 0.008 | 0.001 | 0.003 | 0.061 | н/д | 0.223 | н/д | 0.234 | 0.0 | н/д | 0.0 | 0.552 | 6.624 |
Valine (g) | 0.0 | 0.03 | 0.005 | 0.004 | 0.013 | 0.004 | 0.003 | 0.077 | н/д | 0.348 | н/д | 0.404 | 0.0 | н/д | 0.0 | 0.889 | 10.668 |
Arginine (g) | 0.0 | 0.036 | 0.024 | 0.003 | 0.017 | 0.008 | 0.003 | 0.033 | н/д | 0.397 | н/д | 0.431 | 0.0 | н/д | 0.0 | 0.952 | 11.424 |
Histidine (g) | 0.0 | 0.021 | 0.002 | 0.001 | 0.008 | 0.001 | 0.003 | 0.033 | н/д | 0.253 | н/д | 0.265 | 0.0 | н/д | 0.0 | 0.588 | 7.056 |
Alanine (g) | 0.0 | 0.036 | 0.005 | 0.003 | 0.021 | 0.002 | 0.005 | 0.041 | н/д | 0.37 | н/д | 0.435 | 0.0 | н/д | 0.0 | 0.917 | 11.004 |
Aspartic acid (g) | 0.0 | 0.053 | 0.022 | 0.018 | 0.036 | 0.006 | 0.025 | 0.098 | н/д | 0.593 | н/д | 0.631 | 0.0 | н/д | 0.0 | 1.483 | 17.796 |
Glutamic acid (g) | 0.0 | 0.083 | 0.062 | 0.013 | 0.07 | 0.011 | 0.076 | 0.264 | н/д | 0.998 | н/д | 1.157 | 0.0 | н/д | 0.0 | 2.734 | 32.808 |
Glycine (g) | 0.0 | 0.039 | 0.007 | 0.003 | 0.009 | 0.003 | 0.003 | 0.033 | н/д | 0.302 | н/д | 0.374 | 0.0 | н/д | 0.0 | 0.774 | 9.288 |
Proline (g) | 0.0 | 0.031 | 0.002 | 0.003 | 0.009 | 0.001 | 0.003 | 0.138 | н/д | 0.257 | н/д | 0.306 | 0.0 | н/д | 0.0 | 0.752 | 9.024 |
Serine (g) | 0.0 | 0.021 | 0.005 | 0.003 | 0.009 | 0.002 | 0.005 | 0.045 | н/д | 0.265 | н/д | 0.276 | 0.0 | н/д | 0.0 | 0.631 | 7.572 |
Cholesterol (mg) | 0.0 | 3.287 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.067 | 0.0 | 27.215 | 26.081 | 30.995 | 0.0 | 0.0 | 0.0 | 91.645 | 1099.74 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.155 | 0.725 | 0.01 | 0.006 | 0.008 | 0.001 | 0.003 | 0.76 | 0.0 | 2.975 | 2.574 | 1.055 | 0.0 | 0.003 | 0.0 | 8.275 | 99.3 |
Phytosterols (mg) | 2.486 | н/д | 3.6 | 0.899 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.322 | 0.004 | 7.311 | 87.732 |
Monounsaturated Fat (g) | 0.821 | 0.969 | 0.002 | 0.004 | 0.002 | 0.0 | 0.003 | 0.329 | 0.0 | 3.568 | 2.801 | 0.971 | 0.0 | 0.004 | 0.0 | 9.476 | 113.712 |
Polyunsaturated (g) | 0.118 | 0.243 | 0.005 | 0.012 | 0.023 | 0.003 | 0.008 | 0.081 | 0.0 | 0.722 | 0.268 | 0.181 | 0.0 | 0.004 | 0.0 | 1.669 | 20.028 |