Рецепт papaya with ice cream - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
ice cream
132.0g |
papaya
203.68g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 4.62 | 1.24 | 5.86 | 5.86 |
| Total Fat (g) | 14.52 | 0.29 | 14.81 | 14.81 |
| Carbohydrates (g) | 31.15 | 19.98 | 51.13 | 51.13 |
| Ash (g) | 1.19 | 1.24 | 2.43 | 2.43 |
| Calories (kcal) | 273.24 | 79.435 | 352.675 | 352.675 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 80.52 | 180.93 | 261.45 | 261.45 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 28.01 | 12.02 | 40.03 | 40.03 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 3.7 | 4.6 | 4.6 |
| Calcium (mg) | 168.96 | 48.883 | 217.843 | 217.843 |
| Iron (mg) | 0.12 | 0.2 | 0.32 | 0.32 |
| Magnesium (mg) | 18.48 | 20.368 | 38.848 | 38.848 |
| Phosphorus (mg) | 138.6 | 10.184 | 148.784 | 148.784 |
| Potassium (mg) | 262.68 | 523.458 | 786.138 | 786.138 |
| Sodium (mg) | 105.6 | 6.11 | 111.71 | 111.71 |
| Zinc (mg) | 0.91 | 0.14 | 1.05 | 1.05 |
| Copper (mg) | 0.026 | 0.041 | 0.067 | 0.067 |
| Manganese (mg) | 0.013 | 0.02 | 0.034 | 0.034 |
| Selenium (mcg) | 2.4 | 1.2 | 3.6 | 3.6 |
| Vitamin A, IU (IU) | 555.72 | 2228.259 | 2783.979 | 2783.979 |
| Retinol (mcg) | 153.12 | 0.0 | 153.12 | 153.12 |
| Vitamin A, RAE (mcg_RAE) | 155.76 | 112.024 | 267.784 | 267.784 |
| Beta Carotene (mcg) | 25.08 | 562.157 | 587.237 | 587.237 |
| Vitamin E (mg) | 0.4 | 1.49 | 1.88 | 1.88 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 152.76 | 152.76 | 152.76 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.8 | 125.9 | 126.7 | 126.7 |
| Thiamin (mg) | 0.053 | 0.061 | 0.114 | 0.114 |
| Riboflavin (mg) | 0.317 | 0.061 | 0.378 | 0.378 |
| Niacin (mg) | 0.158 | 0.693 | 0.851 | 0.851 |
| Pantothenic acid (mg) | 0.766 | 0.448 | 1.214 | 1.214 |
| Vitamin B-6 (mg) | 0.066 | 0.041 | 0.107 | 0.107 |
| Folate (mcg) | 6.6 | 77.398 | 83.998 | 83.998 |
| Vitamin B-12 (mcg) | 0.51 | 0.0 | 0.51 | 0.51 |
| Choline (mg) | 34.3 | 12.4 | 46.7 | 46.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.066 | 0.02 | 0.086 | 0.086 |
| Threonine (g) | 0.198 | 0.02 | 0.218 | 0.218 |
| Isoleucine (g) | 0.264 | 0.02 | 0.284 | 0.284 |
| Leucine (g) | 0.422 | 0.041 | 0.463 | 0.463 |
| Lysine (g) | 0.343 | 0.061 | 0.404 | 0.404 |
| Methionine (g) | 0.106 | 0.0 | 0.106 | 0.106 |
| Cystine (g) | 0.04 | н/д | 0.04 | 0.04 |
| Phenylalanine (g) | 0.211 | 0.02 | 0.232 | 0.232 |
| Tyrosine (g) | 0.211 | 0.02 | 0.232 | 0.232 |
| Valine (g) | 0.29 | 0.02 | 0.311 | 0.311 |
| Arginine (g) | 0.172 | 0.02 | 0.192 | 0.192 |
| Histidine (g) | 0.119 | 0.02 | 0.139 | 0.139 |
| Alanine (g) | 0.158 | 0.02 | 0.179 | 0.179 |
| Aspartic acid (g) | 0.33 | 0.102 | 0.432 | 0.432 |
| Glutamic acid (g) | 0.898 | 0.061 | 0.959 | 0.959 |
| Glycine (g) | 0.119 | 0.041 | 0.16 | 0.16 |
| Proline (g) | 0.436 | 0.02 | 0.456 | 0.456 |
| Serine (g) | 0.238 | 0.041 | 0.278 | 0.278 |
| Cholesterol (mg) | 58.08 | 0.0 | 58.08 | 58.08 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 8.963 | 0.081 | 9.044 | 9.044 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.92 | 0.081 | 4.002 | 4.002 |
| Polyunsaturated (g) | 0.594 | 0.061 | 0.655 | 0.655 |