Рецепт Papaya Milkshake | Papaya Recipes | Summer Drinks Recipes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
papaya
187.6g |
milk
732.0g |
sugar
25.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.14 | 23.57 | 0.0 | 24.71 | 24.71 |
Total Fat (g) | 0.26 | 23.79 | 0.0 | 24.05 | 24.05 |
Carbohydrates (g) | 18.4 | 33.09 | 25.19 | 76.68 | 76.68 |
Ash (g) | 1.14 | 5.05 | 0.0 | 6.2 | 6.2 |
Calories (kcal) | 73.164 | 439.2 | 97.524 | 609.888 | 609.888 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 38.5 | н/д | 38.5 | 38.5 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 166.65 | 646.5 | 0.01 | 813.16 | 813.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.07 | 38.5 | 25.18 | 74.75 | 74.75 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 3.4 | 3.4 |
Calcium (mg) | 45.024 | 827.16 | 0.252 | 872.436 | 872.436 |
Iron (mg) | 0.19 | 0.22 | 0.0 | 0.41 | 0.41 |
Magnesium (mg) | 18.76 | 73.2 | 0.0 | 91.96 | 91.96 |
Phosphorus (mg) | 9.38 | 666.12 | 0.0 | 675.5 | 675.5 |
Potassium (mg) | 482.132 | 1046.76 | 0.504 | 1529.396 | 1529.396 |
Sodium (mg) | 5.628 | 292.8 | 0.0 | 298.428 | 298.428 |
Zinc (mg) | 0.13 | 2.93 | 0.0 | 3.06 | 3.06 |
Copper (mg) | 0.038 | 0.073 | 0.0 | 0.111 | 0.111 |
Manganese (mg) | 0.019 | 0.0 | 0.0 | 0.019 | 0.019 |
Selenium (mcg) | 1.1 | 27.1 | 0.2 | 28.4 | 28.4 |
Vitamin A, IU (IU) | 2052.344 | 746.64 | 0.0 | 2798.984 | 2798.984 |
Retinol (mcg) | 0.0 | 204.96 | 0.0 | 204.96 | 204.96 |
Vitamin A, RAE (mcg_RAE) | 103.18 | 204.96 | 0.0 | 308.14 | 308.14 |
Beta Carotene (mcg) | 517.776 | 36.6 | 0.0 | 554.376 | 554.376 |
Vitamin E (mg) | 1.37 | 0.44 | 0.0 | 1.81 | 1.81 |
Vitamin D (IU) | н/д | 292.8 | н/д | 292.8 | 292.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 140.7 | 0.0 | 0.0 | 140.7 | 140.7 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.07 | н/д | 0.07 | 0.07 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 115.9 | 0.0 | 0.0 | 115.9 | 115.9 |
Thiamin (mg) | 0.056 | 0.293 | 0.0 | 0.349 | 0.349 |
Riboflavin (mg) | 0.056 | 1.318 | 0.005 | 1.379 | 1.379 |
Niacin (mg) | 0.638 | 0.805 | 0.0 | 1.443 | 1.443 |
Pantothenic acid (mg) | 0.413 | 2.635 | 0.0 | 3.048 | 3.048 |
Vitamin B-6 (mg) | 0.038 | 0.293 | 0.0 | 0.33 | 0.33 |
Folate (mcg) | 71.288 | 36.6 | 0.0 | 107.888 | 107.888 |
Vitamin B-12 (mcg) | 0.0 | 3.22 | 0.0 | 3.22 | 3.22 |
Choline (mg) | 11.4 | 104.7 | 0.0 | 116.1 | 116.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.586 | н/д | 0.604 | 0.604 |
Threonine (g) | 0.019 | 1.025 | н/д | 1.044 | 1.044 |
Isoleucine (g) | 0.019 | 1.244 | н/д | 1.263 | 1.263 |
Leucine (g) | 0.038 | 1.976 | н/д | 2.014 | 2.014 |
Lysine (g) | 0.056 | 1.025 | н/д | 1.081 | 1.081 |
Methionine (g) | 0.0 | 0.586 | н/д | 0.586 | 0.586 |
Cystine (g) | н/д | 0.146 | н/д | 0.146 | 0.146 |
Phenylalanine (g) | 0.019 | 1.098 | н/д | 1.117 | 1.117 |
Tyrosine (g) | 0.019 | 1.098 | н/д | 1.117 | 1.117 |
Valine (g) | 0.019 | 1.391 | н/д | 1.41 | 1.41 |
Arginine (g) | 0.019 | 0.586 | н/д | 0.604 | 0.604 |
Histidine (g) | 0.019 | 0.586 | н/д | 0.604 | 0.604 |
Alanine (g) | 0.019 | 0.732 | н/д | 0.751 | 0.751 |
Aspartic acid (g) | 0.094 | 1.757 | н/д | 1.851 | 1.851 |
Glutamic acid (g) | 0.056 | 4.758 | н/д | 4.814 | 4.814 |
Glycine (g) | 0.038 | 0.586 | н/д | 0.623 | 0.623 |
Proline (g) | 0.019 | 2.489 | н/д | 2.508 | 2.508 |
Serine (g) | 0.038 | 0.805 | н/д | 0.843 | 0.843 |
Cholesterol (mg) | 0.0 | 73.2 | 0.0 | 73.2 | 73.2 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.075 | 13.688 | 0.0 | 13.763 | 13.763 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.075 | 5.929 | 0.0 | 6.004 | 6.004 |
Polyunsaturated (g) | 0.056 | 1.464 | 0.0 | 1.52 | 1.52 |